THE HEY GIRL PODCAST

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**THE HEY GIRL PODCAST**

THGP unites the voices of phenomenal women near and far. Created with sisterhood and storytelling in mind, author Alex Elle sits down with people who inspire her. From friends to family members and strangers, the hey, girl. guests give us a peek into their stories through candid and intimate conversations.

Latest Episodes:

Chloe Louvouezo on Life Dec 26, 2021

Show notes

Alex sits down with author Chloe Louvouezo to talk about her new book "Life I Swear," finding belongings and self-care.

Connect with Chloe here: https://www.instagram.com/chloe_dulce/

Buy her book here: https://www.chloelouvouezo.com/

Follow on IG here: https://www.instagram.com/lifeiswear/

Listen to her podcast here: https://open.spotify.com/show/5gYvVhfzQK99nCQS3a8LU0

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Didier on Self-Leadership Dec 19, 2021

Show notes

Alex sits down with Life Alignment Coach Didier Sylvain to talk about the truth of who we are.

Connect with Didier here: https://www.didiersylvain.com/

Buy the Coherence Deck here: https://www.didiersylvain.com/products/coherencecarddeck

Follow Didier on IG here: https://www.instagram.com/__didiersylvain__

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brandi Cheyenne Harper on Why I'm Here Dec 12, 2021

Show notes

Alex sits down with teacher, writer, and knitter Brandi Cheyenne Harper about life purpose, breaking through fear, her new book, and knitting as an act of radical self-care.

Pre-order Brandi's book here: https://www.brandicheyenneharper.com/knitting-for-radical-self-care

Follow Brandi on IG here: @brandicheyenneharper

COME TO THE FINALE SHOW IN DC: https://www.kennedy-center.org/whats-on/explore-by-genre/comedy/2021-2022/hey-girl-podcast-live/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chelene on Protecting Our Writing Nov 21, 2021

Show notes

Alex sits down with editor, author, and writing coach Chelene Knight to discuss building a sustainable writing practice, self-care, and her literary studio Breathing Space Creative.

Learn more about Chelene's literary studio here: https://www.breathingspacecreative.com/

Follow Chelene here: https://www.instagram.com/bsc_literary_studio/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex on Self-Healing Nov 14, 2021

Show notes

A snippet from Alex's interview with Corey Allen of The Astral Hustle Podcast.

Full episode here: https://www.cory-allen.com/theastralhustle

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ashley Neese on Learning to Breathe Nov 07, 2021

Show notes

Alex sits down with Breathwork coach and author, Ashley Neese, to discuss the power of breathing as self-care and getting back into our bodies by way of mindfulness.

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

AmyAnn on Being Valuable Oct 17, 2021

Show notes

Alex sits down with the co-founder of The Good Trade to talk about creating a meaningful and sustainable life, autonomy in our lives, and being motivated by self-care as community care.

Connect with The Good Trade: https://www.instagram.com/thegoodtrade/

Subscribe to The Good Trade here: https://www.thegoodtrade.com/

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam J. Kurtz on Starting from Zero + Creating a Life Oct 03, 2021

Show notes

Alex sits down with artist and author Adam J. Kurtz for a raw conversation about mental health, starting from the ground up, writing books, and creating a life. His new book, YOU ARE HERE FOR NOW, is a gem. Pre-order it below.

Connect with Adam here: @adamjk

Buy his work here: https://shop.adamjk.com/

Buy his new book YAHFN: https://bookshop.org/books/you-are-here-for-now-a-guide-to-finding-your-way/9780593192184

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kirsten on Representation + Affirmation Sep 19, 2021

Show notes

Alex sits down with mother & entrepreneur, Kirsten Bennet, to discuss her new children’s clothing line Boby, the importance of centering black children, and starting a business from scratch.

Support Boby Here: http://worldofboby.com

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monica on Health & Wellbeing Sep 05, 2021

Show notes

Alex sits down with Dr. Monica Mo about redefining health and wellbeing, being guided by gut instinct, and creating a foundation that inspires women to heal and seek within.

Connect with Monica at wellseek.io or over on Instagram @wellseek

Learn more about their women's mental health initiatives at seekher.org

______________________________

The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices