THE HEY GIRL PODCAST

Latest Episodes:

Kristi Nelson on Grateful Living Mar 18, 2021

Show notes

Alex sits down to chat with author and executive director of A Network for Grateful Living Kristi Nelson about grateful living, self-love and being all that we are called to be in this life.

Buy Wisdom 2.0 tickets here: www.eventbrite.com/e/134012010531/?discount=angl

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alyssa on Creative Courage Mar 14, 2021

Show notes

Alex sits down with photographer Alyssa Rosenheck to discuss life after cancer, dismantling discomfort, creative courage, and giving ourselves permission to rebuild.

Connect with Alyssa Rosenheck on IG: @AlyssaRosenheck

Order a signed copy of her new book, The New Southern: https://www.parnassusbooks.net/alyssarosenheck

Learn more about Alyssa here: www.AlyssaRosenheck.com

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luvvie on Fear & Purpose Mar 07, 2021

Show notes

Alex sits down with author Luvvie Ajayi Jones to discuss facing and befriending fear, owning our purpose, and self-care as an act of community care and accountability.

Buy Luvvie's new book, Professional Troublemaker, wherever books are sold.

Connect with Luvvie on IG: @Luvvie

————

hey, girl. is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex in conversation with Randi of Going Beyond Mar 04, 2021

Show notes

Alex in conversation with Randi of Going Beyond

Listen to the full episode here: Going Beyond Podcast

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Meena on Ambition & Awareness Feb 28, 2021

Show notes

Alex sits down with author and founder of Phenomenal Meena Harris to discuss ambition, career, self-care in motherhood and life, and her new book Ambitious Girl.

Connect with Meena on IG here: @meena

Order her new book here: phenomenalgirl.com/ambitiousgirl

Learn more about Phenomenal here: phenomenalwoman.us

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tracee on Inner Wisdom Feb 21, 2021

Show notes

Alex sits down with Yoga Nidra teacher Tracee Stanley to discuss inner knowing, self-study, the practice of rest + true relaxation, and self-care as community care

Connect with Tracee on IG here: @tracee_stanley

Learn more here: traceeyoga.com

Tracee's book Radiant Rest is out now.

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Felicia on Self-Work and Craft Feb 14, 2021

Show notes

Alex sits down with filmmaker and director Felicia Pride to discuss deepening self-work, centering black women in film, and self-care as an intentional practice.

Learn more about Felicia's on IG: @Feliciapride

Watch Tender here: www.tendermovie.com

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nehanda on Showing Up in Fullness Feb 07, 2021

Show notes

Alex sits down with Nehanda of Soul Mama Journey to discuss the intentional living, showing up in fullness, honoring our needs, and self-care as a community practice.

Connect with Nehanda here: @soulmamacoach

Learn more about Nehanda's work here: www.soulmamajourney.com

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain, here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sharissa on Recentering + Candles Jan 31, 2021

Show notes

Alex sits down with candlemaker Sharissa Fedde of Erin & Avery, to discuss soothing anxiety with candles, creating a ritual, and self-care as a mother, wife, and business owner.

Shop Erin & Avery here: erinandavery.com

USE CODE: HEYGIRL

Connect with Sharissa here: @erinandavery

————

hey, girl. is mixed & produced by Wayne Bertram.

Order Alex's new book, After the Rain here or on alexelle.com

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amber on Emotional Attunement Jan 17, 2021

Show notes