The Healthy Hustlers Podcast

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Alternative Health
**The Healthy Hustlers Podcast**

Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way. Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
Follow along on Instagram: @thehealthyhustlers

Latest Episodes:

Mama Chats with Steph Claire Smith 💕 Mar 03, 2022

Show notes

Shop Conscious Mama Guidance Cards: get your deck now here

Join KIC and get 1-month FREE by using the code KICTHH: https://keepitcleaner.com/

About the episode:

Mum to 9 month old Harvey, Steph has been a guest on the show several times. Becoming a mum during Melbourne lockdown 2021, Steph openly shares the joys and challenges that come with mum life. The co-founder of leading health and fitness app, Keep It Cleaner, Steph and her business partner Laura have built a phenomenal empire which supports women and mums on their health and wellness journey.

Today Steph joins me to chat about all things mum life, from her feeding journey, Harvey’s routine to navigating business life and the transition back to working mum.

I seriously adore Steph, she is a beam of light to be in the presence of. Honest, real, relatable and extremely humble it was an absolute joy to be back on the mics with her for this chat.

Follow Steph: https://www.instagram.com/stephclairesmith/

Check out KIC: https://keepitcleaner.com/

Shop Beautifully Healthy's range of over 6,000 health, beauty and wellness products:

https://beautifullyhealthy.com.au/

Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: HERE

Get the Own Your Magic Notepad and Meditation Album: HERE

Follow your host Madelyn on Instagram: HERE

For all podcast updates, follow us on Instagram: HERE

See omnystudio.com/listener for privacy information.

Healthy Convo with Isabelle Cornish Feb 16, 2022

Show notes

Shop over 6,000 of of the best health, wellness and beauty brands online now at beautifullyhealthy.com.au or click here to sign up to their free loyalty program

Get your High Vibe Bundle here and start your meditation and journaling ritual today. Only $36 plus FREE shipping.

Today I am thrilled to once again be joined by the divine, Isabelle Cornish. Known to many for her time as Vicki on Puberty Blues, Isabelle is an Australian actress, model, and now author.

Releasing her very first book, The Why on Feb 1st, Isabelle joined me from her home in Lennox Heads NSW to chat about all things healthy habits.

An advocate for mindfulness and conscious living Isabelle oozes wisdom and is living proof of how your healthy habits can create an epic life.

In this healthy convo we chat about goal setting and how to stay focused on your vision, practical ways to be more conscious in your day to day life and the power of the present moment.

Get The Healthy Hustlers health and mindset products: https://www.thehealthyhustlers.com/collections/all-products

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa/

Follow Isabelle: https://www.instagram.com/isabellecornish/

Get a copy of Isabelle's new book, The Why: purchase here

See omnystudio.com/listener for privacy information.

Mindset 🧠 // How to be intentional in 2022 Feb 08, 2022

Show notes

Introducing Australia's new feel good place for all things health, beauty and wellness

beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.

Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/

Get The Healthy Hustlers recipe book, Hustler's Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book

Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle

The Healthy Hustlers mindset tools including the Own Your Magic Notepad and Meditation Album which includes two months worth of journal entries plus 3 guided meditations. The notepad has been designed to help keep you focused on your goals while harnessing the power of gratitude and then meditations are written by the incredible Rochelle Fox, meditation teacher and co-founder of Mindspo.

Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/

For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/

See omnystudio.com/listener for privacy information.

Healthy Convo with Pia Whitesell {Pia (Loyola) Miller} Feb 01, 2022

Show notes

Introducing Australia's new feel good place for all things health, beauty and wellness

To kick off 2022, I could not be more thrilled and excited to be joined by model, actress, mother and founder of Macabalm, Pia Whitesell. Recently relocated to the United States with her two sons to be with her now husband, Patrick Whitesell, Pia launched Macabalm in 2020 after many years seeing a gap in the market for a 100% natural, organic certified multi purpose balm.

Commonly known for her role as Kat Chapman on Home and Away, Pia sheds light on the experience and the lessons the came from being on one of our countries most adored TV shows, while also opening up about motherhood, her new life in LA and the process of launching her very first product, Macabalm.

Graceful and kind, Pia’s energy is incredibly warm and gentle. Chatting to me from Malibu, California it was evident Pia is living from a place of true happiness, love and gratitude.

Follow Pia on instagram: https://www.instagram.com/pia/

Checkout Macabalm: https://macabalm.com/

Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: https://beautifullyhealthy.com.au/

Get The Healthy Hustlers recipe book, Hustler’s Guide To Healthy: https://www.thehealthyhustlers.com/collections/all-products/products/hustlers-guide-to-healthy-recipe-book

Get the Own Your Magic Notepad and Meditation Album: https://www.thehealthyhustlers.com/collections/all-products/products/the-ultimate-manifestation-bundle

Follow your host Madelyn on Instagram: https://www.instagram.com/madelyncarafa/

For all podcast updates, follow us on Instagram: https://www.instagram.com/thehealthyhustlers/

See omnystudio.com/listener for privacy information.

Mindset 🧠 // New Year, New You Rituals & Practices Dec 22, 2021

Show notes

The final episode of of 2021. Thank you all so much for your incredible support this year - I adore this community.

Introducing Australia's new feel good place for all things health, beauty and wellness

Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

In this episode I'm sharing some of my favourite new year rituals and practices to get super clear on my goals and desires for the year ahead. Since becoming a business owner, I have learnt the importance of being intentional with my time and focused on my big vision. These rituals are a great way of getting you excited for the year ahead and allowing you to dream big.

Shop Beautifully Healthy range of over 6,000 health, beauty and wellness products: here

Follow your host, Madelyn: here

Get The Healthy Hustlers healthy recipe book or mindset products: here

Conscious Mama Guidance Deck: here

See omnystudio.com/listener for privacy information.

Mindset 🧠 // How to set yourself up for success in 2022 Dec 15, 2021

Show notes

Introducing Australia's new feel good place for all things health, beauty and wellness

Kick start 2022 with the tools to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

Hustlers Guide to Healthy, 32 healthy, wholesome recipes designed to nourish your body.

Shop the range here

See omnystudio.com/listener for privacy information.

How to use and strengthen your intuition with Alana Deutrom co-founder of Grounded Minds 💫 Dec 14, 2021

Show notes

Get our Conscious Mama Guidance Cards: purchase your deck here

Introducing Australia's new feel good place for all things health, beauty and wellness

Today I welcomed my beautiful friend, Alana to the microphones. Alana and her partner Angus are the co-founders and creative brains behind Grounded Minds, an affirmation card business which they launched last year during COVID.

If you follow me on instagram, you’ll know i have just created a deck of guidance cards in collaboration with this epic duo. They're honestly a powerhouse, I have been so blown away by their professionalism, drive and creative energy and I’m so excited to share Alana’s tips with you today on how she uses her intuition to guide her decision making.

Our new guidance cards have been designed for mums, each one is beautifully hand illustrated by Alana and the words have been written by me.

So in celebration of our beautiful, soul led collaboration I wanted to share a little bit of Alana with you so you too can soak up her magic and wisdom.

Shop Beautifully Healthy for all your health, beauty and wellness needs: here

Check out Grounded Minds: here

Follow Grounded Minds: here

Follow Alana: here

Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

Purchase The Healthy Hustlers mindset and health products to help you thrive: https://www.thehealthyhustlers.com/collections/all-products

See omnystudio.com/listener for privacy information.

Mama Chat with Amelia Webb 💕 Dec 07, 2021

Show notes

Do you need a new way to feel inspired and motivated to move your body nurture your mind?

Then you NEED to get your hands on one of Move By Britt, created by Mama and influencer Britt Noonan’s incredible Mantra Mats. Made of recyclable rubber base and soft suede top these mats are not only beautiful but they are comfortable and provide grip for exercise, yoga or to position yourself on for your meditation.

Today I’m joined by the absolutely divine Amelia Webb.

Amelia is a makeup artist here in Melbourne who has a very loyal and adoring online community who love her makeup tricks and tips as well as following her beautiful and nurturing motherhood journey.

Amelia is mum to 2 year old Aston. Earlier this year Amelia shared the very exciting news with her 60,000 + audience that her, partner Nick and Aston had a new member joining their family, another baby boy to love and cherish.

But at 17 weeks Amelia and her beautiful family experienced the devastating loss of their child. I want to place a trigger warning on this episode as Amelia does bravely and openly share her journey with losing their son Tommy.

We share may joyful and happy moments through this conversation, including Amelia’s magical birth moment with first born Aston, however given that miscarriage and lose is experienced by so many I wanted to create a safe space for Amelia to share Tommy’s story in the hope that it will help others who may be struggling so they don’t feel so alone.

Follow Amelia: https://www.instagram.com/makeupbyameliawebb

Get your hands on Move By Britt Mantra Mat: https://bybrittanynoonan.com/shop

Follow Brit: https://www.instagram.com/bybrittanynoonan

Use the code madelyn25 for 25% off your mantra mat.

Follow Madelyn: https://www.instagram.com/madelyncarafa/

Shop The Healthy Hustlers mindset tools and healthy recipe book: https://www.thehealthyhustlers.com/collections/all-products

See omnystudio.com/listener for privacy information.

Healthy Convo // 4 healthy habits to help you thrive with Beautifully Healthy ambassador & Nutrition Coach, Laura Dundovic Nov 30, 2021

Show notes

Introducing Australia's new feel good place for all things health, beauty and wellness

Today I’m joined by Nutrition Coach and Certified Personal Trainer and Fitness Instructor, Laura Dundovic.

Laura has been a guest on the show before, sharing her personal journey, however today she joins me as a proud and passionate ambassador for Beautifully Healthy, to share her tips and knowledge and insight on healthy habits that will help you thrive.

Laura studied a Bachelor of Science majoring in Psychology and is an absolute wealth of knowledge when it comes to all things, health, mind and body.

Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.

See omnystudio.com/listener for privacy information.

Mama Chat with Jules Robinson 💕 Nov 25, 2021

Show notes

Conscious Mama Guidance Cards: click here

I'm so excited to share this consciously created guidance deck with you. My wish with these cards is to help bring you a moment of calm in times of chaos, offer you a fresh and loving perspective in moments of doubt, and help you realise that you are doing a wonderful job 💫

The perfect gift for yourself, a new Mama or a Mama to be: https://www.groundedminds.com.au/pages/conscious-mama

Today I welcome the divine Jules Robinson back to the microphones. Joining me recently for a healthy conversation, today Jules and I are diving into her motherhood journey.

Recently being awarded the emerging entrepreneur of the year in the Ausmumpreneur awards, Jules is paving her path to success while gracefully honouring the seasons of motherhood. Jules welcomed her first child, Oliver Chase in 2020 and seemed to quickly adapt to the business life, mum life juggle.

Known to most for her time on Married at First Sight were her and now husband Cam stole the hearts of Australia. Now, first time parents, Jules spills the beans on the products she loves to use for Ollie and the tips and tricks she has learnt so far. Jules is a breath of fresh air, her energy is infectious and her sparkle shines bright.

If you’d like to learn more about the Lovekins all-natural baby and mother skincare range we mentioned in todays episode then head to lovekins.com.au to shop now.

Lovekins baby skincare range is stocked in selected Myers stores Australia wide.

Follow Jules here

Check out Jules Mum and Baby IG page here

Shop FIGUR here

See omnystudio.com/listener for privacy information.

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