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    Alternative Health

    The Healthy Hustlers Podcast

    Hello and welcome to The Healthy Hustlers podcast, a podcast show that connects you with the people you love in a real and authentic way.  Through storytelling our aim is to inspire you to live your happiest, healthiest and most fulfilling life. We’ll give you practical tools, life changing rituals and a fresh perspective to fuel your health, wellness and mindset goals. Hosted by mama and health enthusiast, Madelyn Carafa and joined monthly by our resident Astrologist, Kristy Gray and resident Holistic Health and Wellness Coach, Ange Simson.
    Follow along on Instagram: @thehealthyhustlers

    Advertise

    Copyright: © All rights reserved

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Mindset 🧠 // How to build a spiritual practice Sep 22, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off, making the book less than $22.50


    Today I'm taking the woo woo out of what you might think about spirituality and sharing some of my top tips on how you can build a spiritual practice to help nurture and protect your energy and wellbeing.


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

    See omnystudio.com/listener for privacy information.


    Healthy Convo with Tegan Martin Sep 20, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off, making the book less than $22.50


    Introducing Australia's new feel good place for all things health, beauty and wellness

    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.


    Hello hustlers, today I’m thrilled to have my girl, Tegan Martin back on the mics. If you are a regular listener, then Tegs voice will be very familiar - if you are new to the show and enjoy this episode then Tegan and I have heaps of Hustlers Healthy Hacks episodes available that you can listen to by scrolling through the available episodes in this show.

    Tegan is known to most for her role as Former Miss Universe Australia, she is presenter, model and recently added TV host to her impressive resume as the host of her very own health and wellness show, Natural Living with Tegan Martin.

    In celebration of her new show that launched on channel 7 Flix at the start of September, Tegs joined me back on the mics to dive into a healthy conversation where we discuss the law of attraction, the power in doing the work, and how to get in alignment your energy with your dreams.

    Tegan is literally one of my soul sistas, her thoughts and insights are some of my favourites and I love our open and deep chats which I’m excited for you to be part of today.


    Thanks to Beautifully Healthy for making this episode possible - head to beautifullyhealthy.com.au and sign up for 15% off your first purchase.


    Follow Tegan: https://www.instagram.com/tegan.martin

    Subscribe to Tegan's mailing list and get her 5 Daily Mindset Rituals: https://www.teganmartin.com/


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102


    See omnystudio.com/listener for privacy information.


    Mindset 🧠// How to create healthy boundaries Sep 07, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off, making the book less than $22.50


    Introducing Australia's new feel good place for all things health, beauty and wellness

    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.


    Today we are chatting healthy boundaries, something I believe we all need to prioritise right now.


    Follow your host, Madelyn: here

    For all podcast updates and guest, announcements follow: here

    Join me and other hustling females in our supportive Facebook Community: here

    See omnystudio.com/listener for privacy information.


    Healthy Convo with Jules Robinson Sep 02, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off, making the book less than $22.50


    Real, raw, honest, hilarious, in love and a new mum - Jules Robinson is the poster girl for self-love and positivity. With adoring fans who love watching Jules through their screens, I’m excited to take a deep dive into Jules life behind the camera.

    A businesswoman and TV personality, in her former life, Jules worked in the beauty industry in the UK and Australia, before becoming a contestant on Married At First Sight in 2019. Since then, she created and launched her business, FIGUR, the same month the pandemic hit Australia, then welcomed her first baby into the world just a few months later. She co-hosts the REALatable podcast with her husband, Cam, as well as navigating the no-handbook life of motherhood. Jules’ positive energy is contagious, and she is a passionate woman with a fire for bringing realness to an often fabricated industry. Please welcome Jules Robinson to the show.


    Thanks to Australian Organic Limited for making this episode possible.

    Don't forget to look for the organic certification logos on your organic purchases this month.


    Follow Jules: here

    Check out FIGUR: here

    Listen to her podcast show, Realatable: here


    Follow your host, Madelyn: here

    For all podcast updates and guest announcements follow: here

    Join me and other hustling females in our supportive Facebook Community:

    here

    See omnystudio.com/listener for privacy information.


    Healthy Convo with Deni Todorovic Aug 26, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off, making the book less than $22.50


    Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.

    Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.


    Today’s soulful conversation is one I have been manifesting for quite some time now.

    Have you ever felt completely drawn to someone's energy and words through your screen? Well, that’s how I feel about today’s guest, Deni Todorovic.

    An activist, queer educator and digital content creator, Deni identifies as non-binary and gay with the pronouns they/them. Growing up in a small regional city in Victoria in an ethnic family, Deni grew up with a keen eye and love for fashion, in their early 20’s Deni made the move from regional Victoria to Sydney to expand their opportunities in the fashion industry. Working at Cosmopolitan magazine it was during this time that Deni had embarked on a 12-year long journey of self-discovery.

    Knowing they didn’t identify with the gender binary of woman or man from an early age it wasn’t until early 2020 that Deni truly resonated with and learned more about non-binary, an identity that would allow them to authentically and gracefully live between the gender binary of man and woman.

    Referred to by Body Shop as a Leading Light, Deni has lived their life breaking down the barriers around gender and sexuality. Stepping into their true power and authenticity has allowed Deni to create a safe and loving environment where they can now empower and inspire others to live from a place of true self-expression, truth, and love.


    I’d love you to please share this episode with your family and friends after you listen and together, let’s continue the conversation and be part of the positive change this world so desperately needs.


    Thanks to Pure Harvest for making this episode possible.

    Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.


    Follow Deni: https://www.instagram.com/stylebydeni


    Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102


    See omnystudio.com/listener for privacy information.


    Mamahood with Courtney McCarty Aug 19, 2021
    Show notes

    Get my new RECIPE BOOK: here

    Use the code hustler25 for 25% off making the book less than $22.50


    If you have been searching for the ultimate happiness cheerleader in your life, let me introduce you to the divine Courtney McCarty. Mother of 2, businesswoman, spiritual seeker and lover of all things food and fitness, Courtney’s mission is to help women live a more conscious and fulfilling life.

    An incredible mother and role model, Courtney helps women make positive steps and conscious changes in order to live a balanced and meaningful life. With her lighthearted and open nature, she preaches self-love and guides women throughout their personal and spiritual journeys in life.

    I am so excited to go behind the scenes of Courtney’s life behind the gram reels and delicious food. Courtney openly and honestly shares how motherhood has shaped her, the self care practices that allow her to be her best and how she continues to live a healthy hustle whilst raising her two beautiful babes.


    Follow Courtney: https://www.instagram.com/_courtneymccarty_

    Learn more about Courtney: https://courtneymccarty.com/


    Pure Harvest's range of Nutty Oat Milks are now available at Woolworths Australia-wide.

    Available in three dairy-free flavours: Nut Bliss, Lust Almond and Macadamia Dream, you'll never have to worry about having ordinary milk again. With no added sugars, preservatives or flavours, Pure Harvest range of NOM milks use whole, organic ingredients to make beverages that taste great and most importantly, make you feel good.


    Thanks to Pure Harvest for making this episode possible.

    Pure Harvest's range of Nutty Oat Milks, is now available at Woolworths Australia-wide.


    Checkout Pure Harvest full range of natural and organic products: https://pureharvest.com.au


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

    See omnystudio.com/listener for privacy information.


    Mindset 🧠 // The mindset shift it took to leave my corporate job & how motherhood has been a spiritual awakening - REPLAY from Rise & Conquer podcast with Georgie Stevenson Jul 29, 2021
    Show notes

    Introducing Australia's new feel good place for all things health, beauty and wellness

    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.


    Today's episode is a replay of an interview I recorded with Georgie Stevenson for the Rise & Conquer Podcast. I loved this chat, we dive deep into manifestation, the mindset shifts that I had to make to leave my corporate job to launch my dream business, the importance of listening to your intuition and how motherhood has been a spiritual awakening for me.

    No matter where you are on your journey right now, I hope this episode brings you joy and reminds you how powerful you are when you create space and commit to a daily practice of feeling good.


    Hustle your way to beautifullyhealthy.com.au and register to get 15% off your first order.


    Check out more episodes on the Rise & Conquer Podcast: https://podcasts.apple.com/au/podcast/the-rise-conquer-podcast/id1451864362


    Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

    See omnystudio.com/listener for privacy information.


    Healthy Convo with Simon Hill Jul 28, 2021
    Show notes

    Introducing Australia's new feel good place for all things health, beauty and wellness

    beautifullyhealthy.com.au - Hustle your way to beautifullyhealthy.com.au and explore their range of over 6,000 health, wellness and beauty products, and receive 15% off your first purchase when you sign up.


    Today we are chatting all things health, nutrition and conscious living with the creator and host of the Plant Proof Podcast, Simon Hill.

    Simon has created a phenomenal online community where listeners and now readers can easily access and understand everything you need to know about adding more plants to your plate and upgrading your health.

    Starting his career fresh out of university in 2008, Simon worked as a physiotherapist in Melbourne with the AFL and VFL treating athletes, before he became curious about how nutrition was playing a role in nourishing their bodies and preventing disease. This new-found passion kickstarted an incredibly successful journey for Simon, who is now a qualified nutritionist, host of one of the country’s top rating health podcast shows, Plant Proof, published author of ‘The Proof is in the Plant’ and if that’s not enough his restaurant, Edeen Bondi is serving us plant based goodness with a menu that includes food, wine and cocktails.

    Joining me on the show in celebration of his new book, The Proof is in the Plants’ Simon’s mission is to create a more sustainable and peaceful Earth that future generations can be proud of, and to do so, he helps us to become more informed, mindful and conscious about the healthy decisions we make.


    Hustle your way to beautifullyhealthy.com.au


    Follow Simon: https://www.instagram.com/plant_proof

    Get Simon's Meal Plan: https://plantproof.com/mealplan/

    Grab a copy of Simon's new book, The Proof Is In The Plants: https://plantproof.com/book


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102

    Download your FREE HEALTHY GUIDES: https://www.thehealthyhustlers.com/healthy-guide

    See omnystudio.com/listener for privacy information.


    Healthy Convo with Rhiannon Tracey Jul 01, 2021
    Show notes

    Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies


    You know those people who light up every room, from the moment you meet them you are drawn to their energy, warmth and charisma. Well, that’s exactly how I felt about today's guest, Rhiannon Tracey.


    We were connected by a mutual friend, Amarra and as soon as I heard about Rhiannon’s inspiring story I knew I had to get her on the show to share her light with you.

    In 2009 just a few months from turning 21 Rhiannon dived into a pool in Bali and in that moment her life changed forever. Suffering a spinal cord injury, Rhiannon was diagnosed as a C5 Quadriplegic and given little hope to ever walk again. And then, things got worse, Rhiannon’s emergency surgery was delayed by 9 hours due to a horrific earthquake, deserted in a Balinese hospital only moments from death Rhiannon, then two nurses were flown in from Australia under her travel insurance, and they treated her for the huge amounts of water that were in her lungs. Finally, two weeks after, she was flown to an Australian hospital and underwent two more life-saving surgeries.

    Today Rhiannon is a motivational speaker, model, resilience and wellness coach and the founder of Next Step Spinal Recovery. In 2012 Rhiannon was awarded the Young Australian of the year award and in 2016 Cosmopolitan named her the Game Changer Woman of the year - an outstanding role model and a true inspiration.


    Rhiannon’s story, phenomenal attitude and positive approach will give you a fresh perspective and a new appreciation for life. The definition of inspirational.


    Follow Rhiannon's journey: https://www.instagram.com/rhiannontraceymywheellife


    Download my FREE healthy recipes: https://www.thehealthyhustlers.com/freebies


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102





    See omnystudio.com/listener for privacy information.


    Mindset 🧠 // 5 epic lessons so far! Jun 28, 2021
    Show notes

    This solo episode is in celebration of The Healthy Hustlers 3rd Birthday. Today I'm sharing 5 epic lessons I have learned along the journey so far. These lessons are not business-related, they are life lessons that I hope will resonate with you no matter where you are on your journey. I hope this episode brings you a sense of comfort and a boost of confidence to remind you that you are the author of your life.


    Download my FREE RECIPES: https://www.thehealthyhustlers.com/freebies


    Follow your host, Madelyn: https://www.instagram.com/madelyncarafa

    For all podcast updates and guest, announcements follow: https://www.instagram.com/thehealthyhustlers

    Join me and other hustling females in our supportive Facebook Community: https://www.facebook.com/groups/288287145154102


    See omnystudio.com/listener for privacy information.


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