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    Health & Fitness

    The Healthification Podcast

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

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    Latest Episodes:
    Justin Barker and Bear Boy The True Story of a Boy, Two Bears, and the Fight to Be Free. Aug 30, 2021
    Show notes

    Justin Barker is an animal activist, producer and author of Bear Boy: The True Story of a Boy, Two Bears, and the Fight to Be Free. At just 13-years-old he launched Citizens Lobbying for Animals in Zoos after being appalled at the conditions he witnessed at the Sacramento Zoo in his home town. Justin then received a letter. I’m sure the lady writing to ask for ...

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    The post Justin Barker and Bear Boy The True Story of a Boy, Two Bears, and the Fight to Be Free. appeared first on Healthification.


    Touring Bassist Tanya O’Callaghan is Rocking a Highway to Health. Aug 22, 2021
    Show notes

    Friends I was so excited to recently discover the work of fabulous touring bassist Tanya O’Callaghan – which funny story, happened when I saw Damien Mander (founder of International Anti Poaching Foundation) post a picture on Instagram and share how at that meal a car pulls up and a guy says: “you guys look like a team of superheroes or something.” Great call from the random stranger. Aussie ...

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    The post Touring Bassist Tanya O’Callaghan is Rocking a Highway to Health. appeared first on Healthification.


    David Ramms is Battling Meatflakes and Vegan Wokeflakes with Comedy. Aug 15, 2021
    Show notes

    David Ramsden aka David Ramms across the socials is an animal rights videographer, photographer, content creator and public speaker. He has investigated factory farms, small-scale farms and slaughterhouses all over the world and has a deep first hand insight into the horrors we humans inflict on animals. Perhaps not surprisingly, David has a no nonsense approach to animal rights advocacy. ...

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    The post David Ramms is Battling Meatflakes and Vegan Wokeflakes with Comedy. appeared first on Healthification.


    Toxic Food vs Food as Medicine with Tim James of Chemical Free Body. Aug 08, 2021
    Show notes

    Friends this is a high energy ride with a gent who’s turning 48 and feels like he’s 18! Tim James aka The Health Hero is founder of chemicalfreebody.com and host of The Health Hero Show. Tim is all about helping people put themselves and their health first. The chemical free body.com goal is to rescue one gut at a time with honest, pure ...

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    The post Toxic Food vs Food as Medicine with Tim James of Chemical Free Body. appeared first on Healthification.


    Jordi Casamitjana and Ethical Vegan a Personal and Political Journey To Change The World. Aug 02, 2021
    Show notes

    Jordi Casamitjana is an author, zoologist (specialising in animal behaviour) and animal rights activist. He was at the centre of a landmark trial that helped make ethical veganism a protected class in the U.K. In January (2020) the Norwich Tribunal Centre judge made a groundbreaking ruling which said ethical veganism was a philosophical belief, and therefore a protected characteristic under the ...

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    The post Jordi Casamitjana and Ethical Vegan a Personal and Political Journey To Change The World. appeared first on Healthification.


    Kate Strong is Playing a Bigger Game as a Plant Powered Athlete. Jul 25, 2021
    Show notes

    This conversation is about playing a bigger game. Living an un-compromised life. My guest today is 3x world record cyclist, entrepreneur, business strategist, tedx speaker, world champion triathlete, philanthropist and plant powered adventurer, Kate Strong. That’s a lot right? Kate has a fascinating and truely inspiring story and yet she wasn’t always so adept at living outside of society’s comfort zone and enjoying the extraordinary results that ...

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    The post Kate Strong is Playing a Bigger Game as a Plant Powered Athlete. appeared first on Healthification.


    Animals Australia’s Live Export Investigations with Shatha Hamade. Jul 18, 2021
    Show notes

    From the abundance of vital and urgent campaigns team Animals Australia work on, today I’m choosing to focus on Australia’s Live Export trade and the investigations into this abhorrent practice. Our guide is Animals Australia’s Legal Counsel Shatha Hamade who has on the ground experience as an undercover investigator following Australian animals to places they should not be and witnessing cruelty no animal in any country should ever experience. Plant friends ...

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    The post Animals Australia’s Live Export Investigations with Shatha Hamade. appeared first on Healthification.


    The Book Of Sleep and The Importance Of Habit Change For Better Sleep with Dr Nicole Moshfegh. Jul 12, 2021
    Show notes

    Fall asleep, stay asleep, wake up rested, sounds great right? Today I’m chatting with Dr. Nicole Moshfegh, a clinical psychologist who specialises in insomnia treatment, about the proven strategies for beating insomnia as covered in The Book of Sleep. The thing that is unique about this book and indeed this conversation is how incredibly kind Nicole’s approach is – none of ...

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    The post The Book Of Sleep and The Importance Of Habit Change For Better Sleep with Dr Nicole Moshfegh. appeared first on Healthification.


    Sea Shepherd’s Captain Paul Watson and Protecting Marine Wildlife Worldwide with Aggressive Non-violence. Jul 05, 2021
    Show notes

    Friends, you’re likely familiar with Captain Paul Watson founder and director of the Sea Shepherd movement and the vital, urgent work they do to protect marine wildlife worldwide with aggressive non-violence. If not, well you’re in for a ride! Sea Shepherd Conservation Society doesn’t just sink whaling vessels. Though they do. And they have a zero death or injury unblemished record. They also: partner with governments from around the world, ...

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    The post Sea Shepherd’s Captain Paul Watson and Protecting Marine Wildlife Worldwide with Aggressive Non-violence. appeared first on Healthification.


    Tash Peterson aka V-Gan Booty Is Telling The Truth About The Atrocities Of Animal Agriculture. Jun 28, 2021
    Show notes

    Today it’s my absolute pleasure to share with you my conversation with a brave, innovative and fearlessly vocal for the animals Aussie activist, Tash Peterson. You might know Tash by V-Gan Booty online. Likely you’ve seen some of her individual actions that have garnered huge media coverage, outrage among vegans and non vegans alike and yet also, undeniably have helped shine a ...

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    The post Tash Peterson aka V-Gan Booty Is Telling The Truth About The Atrocities Of Animal Agriculture. appeared first on Healthification.


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