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    Health & Fitness

    The Healthification Podcast

    Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.

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    Latest Episodes:
    Anita Krajnc and Nicola Harris of Animal Save Movement and the Plant Based Treaty. Jan 30, 2022
    Show notes

    Before prepping for todays interview I saw the Animal Save Movement as a global network of passionate animal rights activists committed to baring witness outside slaughterhouses with both the knowledge that transparency and truth is the biggest threat to animal agriculture. And also the hope that if slaughterhouse houses had glass walls (or at least an animal vigil at every slaughterhouse) then the world would be vegan. These statements are of course true, ...

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    The post Anita Krajnc and Nicola Harris of Animal Save Movement and the Plant Based Treaty. appeared first on Healthification.


    Dr Brooke Goldner and Reversing Autoimmune Diseases with a Plant Based Lifestyle. Jan 23, 2022
    Show notes

    When I heard first heard Dr. Brooke Goldner’s personal story of reversing the autoimmune disease Lupus which put her into stage 4 kidney failure as a 16 year I knew I had to invite her on the podcast. It’s not just the amazing health and life transformation that Brooke shares. It’s the attitude, the energy and the passion that emanates from her as she ...

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    The post Dr Brooke Goldner and Reversing Autoimmune Diseases with a Plant Based Lifestyle. appeared first on Healthification.


    Cyrus Khambatta is Mastering Diabetes with a Plant Based Lifestyle. Jan 16, 2022
    Show notes

    Plant friends, the science internationally recognised nutrition and fitness coach Cyrus Khambatta shares in todays conversation could seem a little confusing. And yet, well you know I’m not the science’y girl right? And also, Cyrus makes it straight forward and inclusive. Cyrus Khambatta, PhD earned a Bachelor of Science in Mechanical Engineering from Stanford University in 2003, then prompted by his own type 1 Diabetes ...

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    The post Cyrus Khambatta is Mastering Diabetes with a Plant Based Lifestyle. appeared first on Healthification.


    World Peace Begins On Our Plates with Dr Will Tuttle. (Encore Episode) Jan 03, 2022
    Show notes

    I’m republishing todays show because it’s legit one of my all time favs though sadly it’s flown a little under the radar with downloads… so far! As you’ll already know if you’re a fan of Dr Tuttle, he is incredibly calm and wise. The type of person it’s an absolute joy to spend time with even if that’s only across ...

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    The post World Peace Begins On Our Plates with Dr Will Tuttle. (Encore Episode) appeared first on Healthification.


    The Gut Health MD and How To Reset Your Gut and Restore Your Health with Plant Based Foods. (Encore Episode) Dec 26, 2021
    Show notes

    I’m republishing todays show even though it’s the ALL TIME MOST DOWNLOADED of all Healthification episodes because I believe Dr. Will Bulsiewicz aka The Gut Health MD, is the perfect man to help launch you into a happy, gut healthy new year! Also, gut health is surprisingly fascinating and potentially complicated. When I first devoured Dr B’s book Fiber Fueled, there was a lot I implemented and ...

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    The post The Gut Health MD and How To Reset Your Gut and Restore Your Health with Plant Based Foods. (Encore Episode) appeared first on Healthification.


    Sarina Farb Was Born Vegan and Believes We Can Heal The Planet With Our Food Choices. Dec 19, 2021
    Show notes

    Vegan friends have you ever wondered why non vegans can be so forcefully and vocally opposed to the vegan parent’s decision to raise their children vegan? A misinformed fear and judgment that is not dished up to the omnivores serving processed flesh based crap-o-la to their little ones! My guest today scientist, educator, speaker and activist Sarina Farb was born and raised vegan in ...

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    The post Sarina Farb Was Born Vegan and Believes We Can Heal The Planet With Our Food Choices. appeared first on Healthification.


    Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan. Dec 13, 2021
    Show notes

    Prior marine, 3 times natural body building champion and master fitness trainer Korin Sutton knows true strength means standing up standing up for those more vulnerable than you. Korin has been vegan for around 9 years and excels at helping people get shredded and fit as a vegan. In this conversation Korin shares how his experience in the military prepared him to understand why what we ...

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    The post Prior Marine Korin Sutton on True Strength and Getting Shredded As A Vegan. appeared first on Healthification.


    Body Image and Mental Health with Vegan Figure Competitor Dani Taylor. Dec 06, 2021
    Show notes

    Todays conversation with vegan figure competitor and coach Dani Taylor is about taking control of your health and creating a fit, strong and sustainable body following a vegan lifestyle. For most of us that won’t involve competing! Even for those disciplined (and thick skinned) athletes who do step on stage as Dani reveals the impressive physique they achieve is not healthy ...

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    The post Body Image and Mental Health with Vegan Figure Competitor Dani Taylor. appeared first on Healthification.


    Henry Mance and How to Love Animals In a Human-Shaped World. Nov 28, 2021
    Show notes

    For the past few years award winning journalist Henry Mance has been on a journey to question: What might it mean to live in a society that took animals seriously and that looked at our actions through their eyes. The result, his debut book: How to Love Animals In a Human-Shaped World. Henry Mance is Chief Features Writer at the Financial Times. He was named ...

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    The post Henry Mance and How to Love Animals In a Human-Shaped World. appeared first on Healthification.


    Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant Built. Nov 21, 2021
    Show notes

    Giacomo Marchese is the co-founder of VeganProteins.com and also co-founded PlantBuilt.com, a non profit organizstion of strength based vegan athletes who compete together to raise awareness for veganism and money for rescued animals at farm sanctuaries. Giacomo has been vegan for over 10 years and involved with fitness for over 20 years in many different arenas. He coaches others and actively competes in bodybuilding ...

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    The post Vegan Bodybuilder Giacomo Marchese Can Help You Get Plant Built. appeared first on Healthification.


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