The Health and Wellness Connection PODCAST

Latest Episodes:

Can CBD be effective for Medical Use? Featuring Dr. Rachna Patel Feb 14, 2019

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CBD, also known as Cannabidiol is getting alot of attention in the science and medical arena these days. Today, we talk with Dr. Rachna Patel, a medical CBD expert to discuss some of the potential medical benefits being seen with CBD in the medical space.

Helping you find your Life Purpose! Feb 02, 2019

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Living a life of purpose and meaning is one of the best things to do for your mental health. Listen to this latest episode to learn easy ways to help you find your purpose.

The Dangers of Viral Misinformation Jan 17, 2019

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Join us today where we talk about the DANGERS of Viral information. Be wary of the misinformation out there that can potentially cause you to make deadly decisions about your health. Check out todays show as we dive deep into this phenomenon.

Trends in Health and Wellness for 2019 Jan 10, 2019

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On this weeks show, we discuss the upcoming trends in the Health and Wellness arena for 2019. Keto Dieting, MCT Oil, CBD oil, and a whole host of exciting topics on the discussion block! Tune in!

Creating Effective New Years Resolutions FULL Jan 03, 2019

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Did you know only 25% of people keep their resolutions past 30 days? Don't be a statistic! On todays show, we talk about effective ways to make and KEEP effective resolutions in the new year.

Amazing Anti-Cancer Foods Dec 13, 2018

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Turn your body into a potent Cancer Fighting machine with these amazing cancer fighting foods! Listen to the show to learn more about which foods may be effective in cancer prevention and treatment.

Cool Gift Ideas for the Holidays Dec 08, 2018

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Looking for cool gift ideas for the health conscious consumer? Well listen to todays show as we discuss great holiday gifts for that special someone looking to get fit!

Holiday Hacks - Avoiding Weight gain during the Holidays Nov 29, 2018

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Its the holidays and its the time people typically pack on the pounds. Learn awesome tips on how to enjoy the holiday season WITHOUT putting on the pounds.

The Amazing Benefits of Therapeutic Massage Nov 14, 2018

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Today we discuss the amazing benefits of massage! Learn how massage therapy can be effective way to manage blood pressure, stress, anxiety, post-operative pain, and a whole host of other ailments. You wont want to miss this show!

The Amazing Benefits of the African Diet Nov 08, 2018

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Lower rates of cancer, reduced inflammation, and improved nutrient profile are just some of the amazing benefits of the African based diet. Learn more about how an African diet may help solve some of your health issues!