The Happy Gynecologist

Latest Episodes:

EP#252: Misery Loves Company, But Deserves More Jul 24, 2025

Show notes

Have you ever noticed how sometimes you don't feel better after venting to someone? Misery loves company, but there are certain ways we can find that company that decrease our burnout.

Join me for a free webinar: coach-miles.com/quit

EP#251: Rejection Sucks. Jul 17, 2025

Show notes

I hate rejection. I hate feeling it. I think it sucks. But rejection isn't all that it seems--most of the time rejection is even an inside job. Today we are talking how to move through rejection and to overcome the pain it causes with tools you can use right now.

To register for my upcoming free webinar, visit: coach-miles.com/quit

EP#250: The Neutral Thought Trick Jul 10, 2025

Show notes

I've got a trick that will help you start to process a bad day, a rough case, or any other problem in your life, so you can start to feel better and move forward.

Some exciting gifts for you!

Join me for my upcoming FREE webinar "Quit Your Burnout, Not Your Job" by registering here: coach-miles.com/quit
Here's a gift for you! Download The Busy OB/GYN's Quickstart Guide to Ending Burnout by clicking here: coach-miles.com/quickstart

EP#249: Your Coach Jul 03, 2025

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As Your Coach, I need you to know a few things. Let me share those with you today.

Check out my coaching program, The Happy Gynecologist Group: coach-miles.com/happy

EP#248: Care for Carers Jun 26, 2025

Show notes

It can feel shitty to realize that no one at work cares about you. I've been there. Today, let's talk about the best ways we can care for ourselves and decrease our burnout.

Links:

Email me to set up a Zoom chat: amanda@coach-miles.com

Check out The Happy Gynecologist Group: coach-miles.com/happy

EP#247: What it's like to be Coached Jun 19, 2025

Show notes

Summary:

In this episode, we discuss what it's like to be coached and the power of a coaching session. I will even give you an opportunity to get coached by me to see if it is something you would benefit from!

Mentioned in this Episode:

To set up a Coaching Consult call with me, send an email to: amanda@coach-miles.com
To join The Happy Gynecologist Group: coach-miles.com/happy

In This Episode You Will Learn:

Coaching is for everyone, regardless of their current state.
You don't need to have a plan before starting coaching.
Showing up for yourself is the first courageous step.
Coaching helps peel back layers of stress and burnout.
The thought model is a powerful tool in coaching.
Your thoughts are not always facts; they can be changed.
Coaching provides a compassionate space for self-discovery.
You don't have to wait until you feel ready to seek help.
Coaching is particularly beneficial for overwhelmed individuals.
You are not broken.

Keywords: coaching, personal growth, burnout, OBGYN, mental health, self-improvement, thought model, courage, support, Happy Gynecologist

BONUS: INTRO COURSE TO HGG Jun 16, 2025

Show notes

You don’t need to be “more resilient.” You just need a different set of tools to help you overcome Medicine’s bullshit. This Intro Course is the first step in the process.

To learn more, visit: coach-miles.com/happy

EP#246: Time Pressure Jun 12, 2025

Show notes

One of the biggest factors that leads to burnout is Time Pressure--that pressure you feel throughout your day when it seems you don't have enough time. Today, I am walking you through some practical strategies to overcome Time Pressure and the burnout that comes with it.

Join us in The Happy Gynecologist Group! Click here to get your spot: coach-miles.com/happy

Keywords: burnout, time pressure, physician wellness, mindset, coaching, healthcare, OBGYN, stress management, work-life balance, mental health

EP#245: Worth Isn't Measured By Outcomes (especially the unexpected ones) Jun 05, 2025

Show notes

Summary:

Your value as a human does not change over time. No bad outcome can siphon off your amazing-ness. Your worthiness can not be lost with a surgical complication.

Let's talk about how to ensure you don't hold complications against yourself and how to handle tough cases in the future.

Links: https://coach-miles.com/happy/

Keywords: self-worth, outcomes, burnout, OBGYN, medical practice, unexpected outcomes, mental health, resilience, coaching, personal stories

EP#244: Self-Responsibility (the fix) May 29, 2025

Show notes

Medicine can teach us to bear the weight of the world on our shoulders, which can leave us emotionally exhausted and burnt-out.

The solution to this weight we carry is relearning what we can and can not control, by enacting Self-Responsibility.

Check out The Happy Gynecologist Group Here: coach-miles.com/happy

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