The Happy Gynecologist

Latest Episodes:

EP#272: Running Late Dec 18, 2025

Show notes

Running late in clinic can add more stress than we realize. Today, we are tackling this common problem that all OB/GYN's face, at it's root, so we can decrease our stress, anxiety and overwhelm.

Check out The Happy Gynecologist Coaching Program: coach-miles.com/happy

EP#271: Fitting In Dec 11, 2025

Show notes

It can be hard to fit in sometimes as an OB/GYN. Whether we are freshly out of training or starting a new job, we can find ourselves feeling excluded, disconnected and like we aren't meant to be here. Burnout also has a tendency to make us feelisolated and alone. So how do we create connection and fit in better? Let's explore exactly how to do that, together.

For more connection and less burnout, join the Happy Gynecologist Group: coach-miles.com/happy

EP#270: Chaos Dec 04, 2025

Show notes

The end of the year can be Chaos, but how we think about it can determine how we experience it. This episode focuses on how to better handle some of the common challenges we face at home and at work during December as OB/GYN's.

If this resonates, definitely listen to EP#163: 3 Ways to Stop the Year End Hustle

EP#269: RAIN Method Nov 27, 2025

Show notes

Have you ever struggled to do this work in real-time? The RAIN Method is a great way to practice the work I teach here, every day, and in real-time.

This acronym stands for Recognize, Acknowledge & Accept, Investigate and "Not Me!"--all of which can help you process your emotions and decide how you'd like to think about things--quickly.

For more free resources, visit: coach-miles.com/freeresources

EP#268: I'd Rather Be Lucky than Good Nov 20, 2025

Show notes

Today we are exploring how we can use luck to battle perfectionism and imposter syndrome.

To save your spot in the next Happy Gynecologist Group visit: coach-miles.com/save

Email: amanda@coach-miles.com

IG: CoachMilesMD

Keywords: physician burnout, burnout, imposter syndrome, burnout recovery, luck, perfectionism, OB/GYN

EP#267: [MVP] When You'd Rather Deal with HELLP than Ask for Help Nov 13, 2025

Show notes

Whether we're taking our boards or dreading the end-of-year surgery hustle, we can often find it hard to ask for help. WE GOT THIS....right? Today I want to invite you to consider that asking for help is just as Badass as handling everything.

For more free help from me, visit: coach-miles.com/freeresources

EP#266: OBGYN Life Happens Nov 06, 2025

Show notes

Our lives as OB/GYN's can be wild and messy. We sometimes have no control over when we will be require to stay late for a delivery or get called to do an emergency surgery. Creating more balance requires us to live by a different set of rules than we are used to, which is exactly what I am going to teach you in this episode.

Links:

To listen to Episode #36: https://coach-miles.com/ep36-how-to-handle-the-shit-show/
For more free help from me, visit: coach-miles.com/freeresources

EP#265: The Gift of Time Oct 23, 2025

Show notes

I love giving gifts to other people--so this is my gift to you. Today I am going to teach you about The Gift of Time, what it is, how to give it, and how to receive it.

Let's find time to chat and make a personalized burnout plan for you: https://coach-miles.com/4584-2/

Or send me an email: amanda@coach-miles.com

EP#264: 5 Years of Choosing Happy Oct 16, 2025

Show notes

The last 5 years have brought ups and downs, growth and loss. We have aged and little, and learned a lot. The biggest theme we have tried to bring over the last 5 years is this: You get to choose your Happy. On our 5th Birthday, come celebrate and choose your Happy again.

For more free help from me, visit my website: coach-miles.com

EP#263: Sorry, Not Sorry. Oct 09, 2025

Show notes

I'm sick of apologizing for stupid shit. Let me explain how knee-jerk apologies play into burnout and how I am done--Sorry, Not Sorry.

For more free help from me, visit my website: coach-miles.com/freeresource

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