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    Health & Fitness

    The Happy Gynecologist

    Every Obstetrician/Gynecologist out there knows about stress.

    The stressors we face every day are unique to our field of medicine. As OB/GYN physicians, with the long hours, the middle of the night deliveries, and the potential for bad outcomes, we are especially prone to burnout.

    That is exactly why I, Amanda Miles MD, created this podcast. As a certified life coach, burnout expert, and practicing generalist, I know what it takes to help you find your Happy again.

    For more free help, visit my website: coach-miles.com or find me on Instagram @CoachMilesMD

    Advertise

    Copyright: © Amanda Miles M.D.

    • Apple Podcasts
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    Latest Episodes:
    EP#154: Perfect vs. Ideal Sep 21, 2023
    Show notes

    Sometimes we create a lot of pressure on ourselves by comparing ourselves to others or to unrealistic standards. We often aim for perfection, which creates a lot of brain drama when it comes to charting, parenting or just living. By aiming instead for "ideal", we can drop the brain drama and pressure we place on ourselves. In the episode, I teach you how!


    EP#153: Behind the Scenes Sep 14, 2023
    Show notes

    Today I am sharing some of the exciting things happening behind the scenes at The Happy Gynecologist Headquarters, and some of the lessons I am learning along the way. (You'll definitely want to hear about what I learned when it comes to worrying FOR my kids). Also, did you know I get to MEET some of you soon???


    In today's episode, I am looking for your feedback--I wanna hear from you, so send me an email at: amanda@coach-miles.com


    For more free help from me, don't forget to check out my website: coach-miles.com


    EP#152: The 3 Mistakes I Made Hiring a Scribe Sep 07, 2023
    Show notes

    I've made a lot of mistakes in my life.

    Today, I am sharing with you the 3 Big Mistakes that I know you can learn from, whether you are hiring someone at work, at home or working within any hierarchy.

    These can happen anywhere and I am going to teach you what I've learned from these mistakes so you don't find yourself in an uncomfortable situation like I did.

    I am also showing you EXACTLY how I am setting the expectations now, moving forward. CLICK HERE to get a copy of my New Hire Expectations so you will be prepared if you face something similar in the future.


    EP#151: Let Yourself Be a Learner Aug 31, 2023
    Show notes

    Where do you avoid trying new things? Where is perfectionism causing you to avoid embarrassment or appearing silly?

    The antidote to this is letting yourself be a learner. This is GREAT news because we are AWESOME at learning!

    Today we are working through how deciding to be a learner can help you grow so you can stop limiting yourself.


    Get my Calm Call Checklist HERE so you can have a better call shift this week!


    EP#150: Normal or OB/GYN Normal? Aug 24, 2023
    Show notes

    Have you ever paused to think what is normal to us as OB/GYN's? It usually looks very different from "Normal-normal." Today I am talking about some things to consider and how we, as a field, are going to have to change what "OB/GYN Normal" means to us.


    Join me in The Happy Gynecologist Group: coach-miles.com/happy


    EP#149: Hey Doc, You OK? Aug 17, 2023
    Show notes

    Hey Doc, You OK? (And you better not say "I'm good." or "Everything's fine.")

    There's a lot going on in our world right now, and I want to make sure you know that I am always here if you ever need support.

    Today, I am talking about a variety of topics as they relate to a triggering article about an OB/GYN today. I'm telling you how I am processing it and how I am using this article to effect positive change in my life. And I invite you to do the same.


    Don't forget to join me this Sunday, 8/20/23 at 7:30pm CST for an exclusive workshop: "How to Regain Control of Your Life as an OB/GYN" by registering here:https://coach-miles.com/regaincontrol/


    EP#148: How to Be a Happy Gynecologist Aug 10, 2023
    Show notes

    I get asked all the time "What does that mean, Happy Gynecologist?" It is more than being Happy. And you don't even have to be a Gynecologist. Today, I am telling you EXACTLY what you need to do to be a Happy Gynecologist, including the first step to take.


    Come work with me at my upcoming FREE workshop, "How to Regain Control of Your Life as an OB/GYN." To register visit: coach-miles.com/regaincontrol



    EP#147: Own Your Happiness Aug 03, 2023
    Show notes

    To Regain Control of Your Life as an OB/GYN, register for my upcoming workshop by visiting: ⁠⁠coach-miles.com/regaincontrol⁠


    Once you Own Your Happiness, you decide how you want to feel, giving you more control over your life as an OB/GYN.


    When you Own Your Happiness, you get to decide what thoughts are helping you and what thoughts aren't.


    You get to decide if something bothers you, or whether you don't want to waste the energy of getting upset about it.





    EP#146: My #1 Rule for Thriving Jul 27, 2023
    Show notes

    When I was frustrated at work and angry at medicine, I made a rule for myself that I have continued to follow to this day. This rule has helped me overcome many of the ways I was conditioned to go "above and beyond" at the expense of myself, and I think it will help you too.


    Also, join me for my upcoming workshop: "Regain Control of Your Life as an OB/GYN" by visiting coach-miles.com/regaincontrol


    EP#145: 9 Signs You Have Good Doctor Syndrome Jul 20, 2023
    Show notes

    Good Doctor Syndrome stems from the expectations that Medicine, as a society, has for us. It expects us to sacrifice our own needs and wants for others. Today, I am talking about EXACTLY how that can show up for us as OB/GYN's, with the 9 signs that you might recognize Good Doctor Syndrome in yourself.


    If you haven't downloaded your Calm Call Checklist yet, click here: coach-miles.com/checklist


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