The Habit Coach with Ashdin Doctor

Latest Episodes:

Affirmations do work wonders ft. Natasha Moor Nov 03, 2022

Show notes

Episode #847

You know the saying that goes - fake it till you make it, people have very different interpretations of this statement. But it honestly depends on how you use it for yourself.

In this episode of #TheHabitCoach, Ashdin is joined by Natasha Moor, CEO of Natasha Moor Cosmetics. Ashdin and Natasha talk about the power of affirmations, her entrepreneurial journey, and how the leadership skills that she developed along the way came in handy while starting her own venture. All this and much more on this episode of The Habit Coach. Stay Tuned!

You can follow Natasha on Instagram: https://www.instagram.com/natasha.moor/
You can also check out Natasha's website: https://natashamoor.com/

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

How to believe in yourself? (Mahesh) Nov 02, 2022

Show notes

Episode #846

In this episode of #TheHabitCoach, Ashdin is asked by Mahesh about how to stop creating self-doubt and start believing in yourself.

Ashdin shares that the idea to overcome this is to start enjoying yourself and build interest in whatever you are doing for yourself. He explains that stress is nothing but something that we give ourselves and how to take that stress and make something positive out of it. All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Enhance your inner beauty with makeup ft. Natasha Moor Nov 01, 2022

Show notes

Episode #845

There are so many myths and stereotypes about makeup in this world. But our recent guest has taken this complex world of beautification and turned it into an empowering lesson for all.

In this episode of #TheHabitCoach, Ashdin is joined by Natasha Moor, (designation), and they talk about enhancing your inner beauty through the simple act of putting on makeup. Ashdin and Natasha also talk about how she deals with people who think that makeup is superficial and not really self-love. They further discuss the products that are created by Natasha for the South Asian market. All this and much more on this episode of The Habit Coach. Stay Tuned!

You can follow Natasha on Instagram: https://www.instagram.com/natasha.moor/

You can also check out Natasha's website: https://natashamoor.com/

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Why Ashdin is not cutting his beard? Oct 31, 2022

Show notes

Episode #844

In this episode of #TheHabitCoach, Ashdin puts everyone on the hot seat and gives the answer to the the question that is everyone is wondering about - Why is Ashdin growing his beard? He shares that is is really nothing related to the way he looks but actually experimenting with what is the purpose of the hair growing on his face. He shares 2 very interesting stories where the grown beard plays a very different role than just being on your face. All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Why feeling sexy is not wrong Oct 28, 2022

Show notes

Episode #843

Fun fact: Did you know that the song 'I’m too sexy' by Right Said Fred was the number one hit across the US, UK, Japan, and 70 countries worldwide? This made Right Said Fred the first band after the Beatles to hit the number-one spot in the US with a debut single.

In this episode of #TheHabitCoach, Ashdin talks about about the word “sexy”. He explains why feeling sexy is not wrong at all and how it is totally different from what society actually thinks about it. Ashdin also shares that 'feeling sexy' would be one of his resolution for this year and the 3 habits that he is going to do daily to have 365 days of feeling sexy! All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/)
Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Expressive Arts as a Habit ft. Bharati K Jaisingh Oct 27, 2022

Show notes

Episode #842

How many of you have tried to destress by going for a walk, a run, lifting at the gym, or playing any kind of sport? How many of you have chosen dance as an option? Not many, right?

In this episode of #TheHabitCoach, Ashdin is joined by Bharati K Jaisingh, Founder of Idha, Dance Educator, and Well-Being Practitioner. Ashdin and Bharati talk about the twists and turns of her journey of becoming a dance movement therapist. Bharati also explains the concept of expressive arts and how as a practitioner her only motive is to hold space for the client. All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Questioned about being too good to be true? (Azaan) Oct 26, 2022

Show notes

Episode #841

In this episode of #TheHabitCoach, Ashdin is asked a very interesting question by Azaan. Azaan asks why people tag genuine kindness, care, and interest as too good to be true.

Ashdin suggests that you should not change this for anybody. In fact, you should choose whom you spend this kindness, care, and interest on. He also shares that you should take this tag on a positive note and should not be ashamed of it. All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Therapy through Movement ft. Bharati K Jaisingh Oct 25, 2022

Show notes

Episode #840

How many of you have tried to destress by going for a walk, a run, lifting at the gym, or playing any kind of sport? How many of you have chosen dance as an option? Not many, right?

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Get rid of your Neck Hump! Oct 24, 2022

Show notes

Episode #839

Fun fact: Did you know that the humpback whale has the most prolonged migratory pattern in the world? They travel up to 8,000 kilometers a year.

In this episode of #TheHabitCoach, Ashdin talks about the hump that develops on the base of the neck. The technical word for it is Kyphosis. Everything that we do is in front of us with our hands ahead. Working on a computer, Cutting vegetables, and using the phone. This puts a continuous strain on the neck and spine, which eventually can lead to a hump. But don't worry, they are totally reversible. Ashdin suggests a few simple daily habits that can get you a hump-free neck. All this and much more in this episode. Stay tuned!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/)

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

The One Where I Turn 39! Oct 21, 2022

Show notes

Episode #838

Today, Ashdin is here with a very special episode! But first, let's wish him a very Happy Birthday!

In this very special episode of #TheHabitCoach, Ashdin shares all the goals that he is going to follow all through next year, till the time he turns 40. The first goal is to feel sexy for all 365 days, the second is to become an ideal man, and the last is to follow the motto of 'Do No Harm'. To know how Ashdin is going to achieve all of these goals, tune in to this episode! And do look forward to the next year's birthday episode as Ashdin will turn 40!!!

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/)

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38)

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

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