The Habit Coach with Ashdin Doctor

Latest Episodes:

How to be an active citizen ft. Meghnad S Oct 20, 2022

Show notes

Episode #837

Many people might wonder why Ashdin is doing an episode on politics all of a sudden. Well, there is a pretty good explanation for that question in this episode.

In this episode of the #TheHabitCoach podcast, Ashdin is joined by Meghnad S., Creative Director (Non-Fiction) at IVM Podcasts and the host of Explain Like I'm 10 Podcast on IVM Podcasts. Ashdin asks Meghnad about the importance of understanding the country's politics on a surface level, why it is okay to not pick sides or parties, and what really is politics. They further discuss the role of a politician and the power that a citizen actually holds over the government. All this and much more in this episode. Stay tuned!

You can follow Meghnad on Twitter: https://twitter.com/Memeghnad

You can listen to Explain Like I'm 10 podcasts at: https://shows.ivmpodcasts.com/show/explain-like-i-am-10-fhxy-RDKhH0OmhdBZsgyM

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website (http://awesome180.com/)

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

How to get out of a Catch-22 situation? (Meekha) Oct 19, 2022

Show notes

Episode #836

In today's episode of #TheHabitCoach, Ashdin is asked by Meekha about how to get over a breakup without any closure.

In this episode of #TheHabitCoach, Ashdin shares how easy it is to fall into traps while being in a catch-22 situation. He shares 3 habits that will help every listener to let go of bad memories and motivate them to heal their relationships over time. He suggests following these habits to get the closure that you deserve. All this and much more in this episode.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

What is politics ft. Meghnad S Oct 18, 2022

Show notes

Episode #835

Many people might wonder why Ashdin is doing an episode on politics all of a sudden. Well, there is a pretty good explanation for that question in this episode.

-----

You can follow Meghnad on Twitter: https://twitter.com/Memeghnad

You can listen to Explain Like I'm 10 podcasts at: https://shows.ivmpodcasts.com/show/explain-like-i-am-10-fhxy-RDKhH0OmhdBZsgyM

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here:

https://linktr.ee/awesome180

Check out the Awesome180 website:(http://awesome180.com/)

You can follow Ashdin Doctor on social media:Twitter: (https://twitter.com/Ashdindoc)Linkedin: (https://www.linkedin.com/in/ashdin-doctor/)Instagram: (https://www.instagram.com/ashdindoc/)Facebook: (https://www.facebook.com/ashdin.doc.9)

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38)

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Why you shouldn't focus on the desires? Oct 17, 2022

Show notes

Episode #834

Fun fact: Did you know that Gautama Buddha delivered his first religious discourse to just 5 pundits?

What do you think is the cause of suffering? Is it love? Is it money? No. It is all the desires that we have. Ashdin talks about how it is a paradox. He talks about how we, as humans tend to trap ourselves in desires that we create for ourselves, and the desire, is always out of reach and creates suffering. All this and much more in this episode.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: http://awesome180.com/

You can follow Ashdin Doctor on social media:

Twitter: https://twitter.com/AshdindocLinkedin: https://www.linkedin.com/in/ashdin-doctor/Instagram: https://www.instagram.com/ashdindoc/Facebook: https://www.facebook.com/ashdin.doc.9

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: https://forms.gle/13vgf4MAk7zYKBd38

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Coping Up with the Financial World Oct 15, 2022

Show notes

In today’s world just making money simply isn’t enough. What really counts is our approach to money and our financial habits.

In today’s episode of Investverse an education initiative by HDFC MF, Anupam will be in conversation with Ashdin Doctor who is an entrepreneur, and the podcast host of The Habit Coach.

They will be discussing Ashdin’s relationship with money, how to develop healthy financial habits and so much more.

—

Follow HDFC MF on all platforms -

HDFC Mutual Fund (@hdfcmf) • Instagram photos and videos

(29) HDFC Mutual Fund: Overview | LinkedIn

HDFC Mutual Fund (@hdfcmf) / Twitter

Follow Anupam Gupta on all platforms -

Anupam Gupta (@b_50) • Instagram photos and videos

Anupam Gupta (@b50) / Twitter

(1) Anupam Gupta | LinkedIn

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link:(https://forms.gle/13vgf4MAk7zYKBd38 )

You can check out this show on the IVM Podcasts website and app, or wherever else you get your podcasts from.

See omnystudio.com/listener for privacy information.

The hand that gives also receives! Oct 14, 2022

Show notes

Episode #833

Fun fact: Did you know that newborn babies have the ability to hang? They are born with enough strength in their hands to hang.

In this episode of #TheHabitCoach, Ashdin asks the listeners to ask themselves what are they holding on to. He suggests emptying your hand by practicing giving. If you won't give then how will you receive? All this and much more in this episode.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Why is blood sugar level a matter of the moment? ft. Neha Sahaya Oct 13, 2022

Show notes

Episode #832

In this episode of #TheHabitCoach podcast, Ashdin is joined by Neha Sahaya, Nutritionist and Wellness Consultant. Ashdin and Neha break down all the myths, tips, and hacks about blood sugar levels. They also discuss the types of sugar in different foods and the benefits of maintaining your blood sugar levels. All this and much more in this episode of The Habit Coach Podcast.

You can follow Neha on Instagram: @nehasahaya (https://www.instagram.com/nehasahaya/)

You can also follow Neha Sahaya's website: https://nehasahaya.com/

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here:https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here:

https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

How are you handling the technology? (Kailash) Oct 12, 2022

Show notes

Episode #831

In today's episode of #TheHabitCoach, Ashdin is asked by Kailash about technology. If there are any ways in which technology can be used positively in spite of its negative aspects?

Ashdin suggests a thought process in which if the technology is working with nature, we can consider it as positive but if it is working against nature, consider it as negative. He also shares 2 very interesting facts about using technology in harmony with nature. All this and much more in this episode.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:

Twitter: ( https://twitter.com/Ashdindoc )Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )Instagram: ( https://www.instagram.com/ashdindoc/)Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

Demystifying 6 Pack Abs ft. Neha Sahaya Oct 11, 2022

Show notes

Episode #830

Did you also follow the trend of 6 pack abs?
Were you also in the awe of the people who had 6 pack abs?

In this episode of #TheHabitCoach podcast, Ashdin is joined by Neha Sahaya, Nutritionist and Wellness Consultant. Ashdin and Neha talk about the idea of '6-pack-abs' and why everybody wants to follow it. They discuss Neha's journey of getting those abs and what she had to go through in reality versus the picture that is painted on social media, why one shouldn't idolize a particular image, and how people are becoming a little too conscious about their looks. Neha also tells an interesting story about an advertisement that she saw which was promoting a perfect physique for a lehenga, bikini, and summer. If you don't believe us, you should definitely listen to this episode of #TheHabitCoach.

You can follow Neha on Instagram: @nehasahaya (https://www.instagram.com/nehasahaya/)

You can also follow Neha Sahaya's website: https://nehasahaya.com/

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/)
Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

How to deal with emotional triggers? Oct 10, 2022

Show notes

Episode #829

Not-So-Fun-Fact: Did you know that in the USA 486 people died of accidental gun firings in 2019? And on average that's about 500 deaths per year.

In this episode, Ashdin talks about the emotional triggers that everyone carries within themselves and how they are ready to be fired, if not resolved correctly.

You can watch the full video episodes of The Habit Coach Podcast with Ashdin Doctor here: https://www.youtube.com/channel/UCJLdd6v64eA650G1bwNrBkA

You can also check out Ashdin's Linktree Page here: https://linktr.ee/awesome180

Check out the Awesome180 website: (http://awesome180.com/ )

You can follow Ashdin Doctor on social media:
Twitter: ( https://twitter.com/Ashdindoc )
Linkedin: ( https://www.linkedin.com/in/ashdin-doctor/ )
Instagram: ( https://www.instagram.com/ashdindoc/)
Facebook: ( https://www.facebook.com/ashdin.doc.9 )

Send questions to Ashdin Doctor for The Habit Coach Hot Seat on this link: (https://forms.gle/13vgf4MAk7zYKBd38 )

You can listen to this and other incredible shows on the IVM Podcasts app on Android: https://ivm.today/android or iOS: https://ivm.today/ios, or any other podcast app.

See omnystudio.com/listener for privacy information.

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