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**The Gutsy Podcast | Mindset, Personal Development & Entrepreneurship for Women**

The Gutsy Podcast is for women, entrepreneurs, and go-getters who are ready to stop holding back and start making gutsy moves in their lives and businesses. Gutsy is the belief and action that happens in the split second when you’re faced with a decision—but this time you choose to go for it instead of going back.

Hosted by Keynote Speaker and Coach, LauraAura, this show is your weekly guide to owning what you actually want, shifting the mind junk that’s been holding you back, and taking bold steps toward your goals.

Each week, you’ll get powerful insights, actionable strategies, and inspiring stories designed to help you break free from overthinking and overcomplicating. Whether you’re tuning in for a full episode or a quick Powerback® session, you’ll walk away with the confidence and clarity to stop fighting yourself and start going for it.

Desire drives you, but gutsy? That’s what gets it done.

Latest Episodes:

Powerback 227: Help! What Worked Before Isn’t Working Now. Feb 13, 2025

Show notes

You’ve been doing the thing—whether it’s a routine, a strategy, or a mindset shift—that used to work like magic. And then suddenly… it doesn’t. 😳 The frustration, the confusion, the self-doubt start creeping in, making you question why what was once effective has now hit a dead end.

In this episode, we’re diving into why this happens, what it really means, and how to shift your approach so you can keep your momentum going. If you’ve been feeling stuck or frustrated that your usual methods aren’t producing the same results, this episode is here to help you reframe, reset, and realign.

We’ll go through:

Why hitting a plateau isn’t failure—it’s a sign of growth
How to recognize when it’s time to evolve your routine, habits, or mindset
The role of resistance in personal and professional growth
Why clinging to old methods can hold you back from leveling up
Steps to pivot and embrace the next version of yourself

This episode is packed with real talk, practical strategies, and mindset shifts to help you stop forcing what no longer works and start stepping into your next level.

Resources from this episode

💥 Join the Gutsy Collective! Ready to break through mental barriers, trust yourself, and take bold action? The Gutsy Collective is where transformation happens. Try it free for 2 weeks → Join here

🎧 Love the podcast? Don’t forget to subscribe, leave a review, and share this episode with someone who needs to hear it!

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227: Releasing Mental Blocks and Embracing Change with Cortney McDermott Feb 11, 2025

Show notes

Have you ever felt like you're chasing success, but when you get there, it still doesn’t feel quite right? What if true fulfillment isn’t about doing more but about being more? In this episode, I’m joined by Cortney McDermott, a bestselling author, TEDx speaker, and human potential enthusiast, to dive into the power of conscious awareness and how mastering your mind can radically shift your life.

We explore:

✅ How neuroscience, epigenetics, and quantum physics intersect to support personal transformation
✅ The hidden ways we hold onto mental constructs—and how to release them
✅ Why stuck energy in the body affects your thoughts, emotions, and decision-making
✅ Simple yet powerful exercises to get into your body and free yourself from old identities
✅ How to direct your mind instead of letting it direct you
✅ Why taking back your attention is one of the most powerful things you can do for yourself

✨ When you truly step into consciousness, you gain the ability to shift anything in your life. This episode will inspire you to break through old patterns, free yourself from limiting identities, and step into your next-level potential.

Subscribe & Review
If you loved this episode, leave a 5-star review and share it with someone who needs encouragement to keep going. Every share helps us reach more amazing listeners like you!

Resources from this episode

Foundations for Getting Out of Your Head - a FREE 5-day private podcast experience. During this 5-day private podcast experience, I will cut through the noise and be your guide to breaking free from what is holding you back - your thoughts.

Connect with Cort

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Powerback 226: You’re allowed change your mind (even if you've put a lot into something) Feb 06, 2025

Show notes

Has anyone ever told you that you’re allowed to change your mind? And let’s take it a step further—you’re allowed to change your mind no matter how much time, money, or energy you’ve already invested.

There’s a societal expectation that once you start something, you must finish it. But what that doesn’t take into account is you—your life changes, your soul shifts, and your intuition speaks. Ignoring that pull toward something new can lead to resentment, anxiety, and feeling stuck in something that no longer serves you.

In this episode, we’re diving into:

The real reasons why people struggle to change direction, even when they know it’s the right move.
How to recognize when it’s time to pivot and what’s keeping you from making the leap.
My personal journey of walking away from something I once dreamed about—and how it led to something even better.
The mindset shifts that allow you to step forward confidently and stop settling for what no longer aligns.

If you’ve been feeling that nudge to change but are afraid of what people will think, worried about wasted time, or scared to start over—this episode is for you.

✨ You don’t have to keep doing something just because you started it. You’re allowed to change your mind. ✨

Resources from this episode

Join The Gutsy Collective – Surround yourself with women who get it and are making their own bold moves. Start your free 14-day trial at https://lauraaura.com/gutsy-collective/

Connect with LauraAura

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Find me on social @ThatLauraAura and tell me what gutsy move you’re making next!

Support the show

226: Overcoming the Fear of Being Seen - Beth Gets Coached Feb 05, 2025

Show notes

Have you ever felt like you’re on the edge of something big—like you’ve done the work, made the shifts, and yet, something still holds you back? Maybe you find yourself hesitating when it’s time to step into the light, even though deep down, you know you’re ready.

In today’s episode, I’m joined by Beth Peterson, a soulful and intuitive leader dedicated to helping others create safe spaces to be their true selves. Beth has spent years aligning with her purpose, but now she’s facing the final hurdle: fully stepping into her power and embracing the visibility that comes with it.

We’re diving deep into the fears that come with being seen, the resistance that arises when things start working, and how to finally embody the version of yourself that you know you’re meant to be. If you’ve ever found yourself holding back—even when success is right in front of you—this conversation will resonate deeply.

What You’ll Learn in This Episode:

Why fear of being seen holds so many people back—and how to move through it.
The importance of embodying your next-level self and making decisions from that space.
How to shift from overthinking to action, even when things feel messy.
Practical ways to step into your aligned self and create from a place of confidence.

If this episode resonated with you, take a moment to reflect: where are you holding yourself back from being fully seen? Share your biggest takeaway with me on social (@thatlauraaura), and don’t forget to subscribe to The Gutsy Podcast so you never miss an episode. Let’s make some gutsy moves together!

Resources from this episode

Join The Gutsy Collective - It’s more than a community—it’s a powerful blend of on-demand learning, live coaching, and unwavering support to help you get unstuck, gain clarity, and create real, lasting change. Start strong with a FREE 14-day all-access pass! Jump in, explore, and begin your gutsy transformation.

Noteworthy quotes from this episode

“You don’t have to be perfect to be seen—you just have to be willing.”

“When you finally let go of worrying about how others perceive you, you make space for who you actually are.”

“Your purpose isn’t about being ready—it’s about showing up, even when it feels messy.”

Connect with LauraAura

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Powerback 225: Do the thing you’ve been putting off Jan 30, 2025

Show notes

You know that one thing that’s been looming over your head? The task you keep putting off because it feels overwhelming, frustrating, or just plain annoying? In this episode, I’m sharing a personal story about something I resisted for an entire year—only to realize it wasn’t nearly as hard as I had made it out to be.

The truth is, we all have these nagging to-dos that steal our energy and focus. But when you finally handle them, the relief is instant, and your momentum skyrockets. If you’re ready to stop overthinking and start taking action, this episode is for you.

We’ll cover:
✅ Why we tend to blow small tasks out of proportion
✅ How avoidance drains more energy than just doing the damn thing
✅ A simple step-by-step approach to tackling those lingering to-dos
✅ The power of creating space and eliminating mental clutter

It's time to take your power back. Tune in now and get ready to do the damn thing!

Resources from this episode

Feeling stuck? Join The Gutsy Collective—a supportive community of women taking bold, gutsy action in their lives. Your first two weeks are free! Sign up at LauraAura.com

Noteworthy quotes from this episode

💬 "Getting what you actually want is behind the gutsy move you’re resisting."

💬 "Avoidance is stealing more of your energy than the actual task ever will."

💬 "You’ve already wasted more time overthinking this than it will take to just do it."

Connect with LauraAura

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225: Master Your Mind and Harness Intuition with Rose Hope Jan 28, 2025

Show notes

How can mastering your mind and intuition transform your life? In this episode, LauraAura chats with Reverend Rose Hope, a thought leader in spiritual and business development. Overcoming chronic illness and two near-death experiences, Rose shares her journey of resilience and how intuition can help us create our own "heaven on earth." We dive deep into the connection between spirituality, mindset, and practical strategies for personal and professional growth.

What You’ll Learn in This Episode:

The importance of listening to your intuition and how it guides decision-making.
How mastering your mind can lead to breakthroughs in your personal and professional life.
Rose’s powerful story of overcoming adversity and using spiritual principles to thrive.
Practical tips for harnessing intuition and mastering mindset for success.
The importance of aligning spirituality with business and life goals.

About Reverend Rose Hope: Reverend Rose Hope is a thought leader in spiritual and business development, dedicated to elevating how we think and live. Overcoming chronic illness and two near-death experiences, she has over 20 years of experience in health education and personal development. Rose holds a bachelor’s in metaphysics and health management and is the owner of Rose Hope Inc., where she guides individuals to use their intuition and master their minds. She is a popular speaker, international bestselling author, and host of the podcast When Spirit Calls.

Tune in to this inspiring episode and start mastering your mind and intuition today. Don’t forget to subscribe to The Gutsy Podcast for more empowering conversations, and share this episode with someone who’s ready to elevate their life!

Resources from this episode

Free Akashic Reading with Rose Hope - book here

Noteworthy quotes from this episode

“Your intuition is your compass—it always knows the way to your true north.”

“When you master your mind, you create the space for miracles to happen.”

“Spirituality and business are not separate; they’re the keys to creating heaven on earth.”
Connect with LauraAura

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Connect with DeeAnne Rose Hope Riendeau

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Powerback 224: Make the mundane your mission Jan 23, 2025

Show notes

Getting started is hard, but continuing is where the real challenge lies. In this Powerback® episode, we dive into the often-overlooked part of achieving goals: the mundane, repetitive work.

LauraAura shares actionable strategies to keep the process engaging, empowering, and purposeful while staying on track toward your dreams. Whether you're starting a health journey, launching a business, or shifting a relationship, this episode is packed with insights to help you navigate the "hallway" and make meaningful progress.

What You’ll Learn in This Episode:

Why the "hallway" between where you were and where you're going feels so challenging.
How to redefine the mundane as a mission to fuel your progress.
Strategies to stay consistent when things feel repetitive, lonely, or uninteresting.
The importance of locking into your "why" and using it as a motivator.
Practical ways to make the journey enjoyable, including music, accountability partners, and changing your routine.

Key Takeaways:

Progress often looks like small, unglamorous steps repeated over time.
The real difference between achieving a goal and giving up lies in the choice to continue.
Locking into your "why" and embracing the process allows you to stay consistent and confident.

Resources from this episode

Join The Gutsy Collective for accountability, support, and celebration as you make gutsy moves.

Follow LauraAura on social media: @thatlauraaura.

Share your own techniques for tackling the mundane by connecting with LauraAura online.

Connect with LauraAura

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Support the show

224: Create fulfilling success with Amira Alvarez Jan 21, 2025

Show notes

Have you ever set a goal, thinking it would solve a problem or bring happiness, only to find that lingering void still remains? In this episode, we talk with Amira Alvarez, founder of The Unstoppable Woman®, about creating a fulfilling version of success—one that fuels your soul and aligns with your desires. Learn how to achieve ambitious goals while cultivating a life that feels as good as it looks.

Guest Bio:
Amira Alvarez is the Founder and CEO of The Unstoppable Woman® and host of The Unstoppable Woman® Podcast. A celebrated entrepreneur, Amira inspires women to achieve financial wealth and career success while leading deeply fulfilling lives. After experiencing a remarkable fivefold income increase in one year and building a multimillion-dollar company, she developed a methodology that harmonizes ambition with contentment, allowing individuals to create an exquisite life.

What You’ll Learn in This Episode:

The difference between achieving success and feeling successful.
How to uncover what you truly desire beneath material goals.
The importance of allowing space for joy and fulfillment.
Insights into Amira’s transformational fivefold income leap and how you can apply these principles to your own life.
The concept of "an exquisite life" and how to craft your unique version of success.

Ready to redefine success on your own terms? Tune in to this episode and start taking the steps toward a fulfilling and aligned life. Don’t forget to subscribe to The Gutsy Podcast for more insights, and share this episode with someone who’s ready to live fully and fearlessly!

Resources from this episode

Connect with Amira
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Connect with LauraAura

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Powerback 223: Getting Used to Things Going Right Jan 16, 2025

Show notes

If you’ve ever felt stuck in a cycle where everything seems to go wrong, this episode is for you. We’re diving into the mindset shift required to create capacity for things to go right. Learn how to rewire your brain, regulate your nervous system, and take small, intentional steps toward creating a life that aligns with your goals and desires. Through personal stories and practical tips, you’ll gain tools to move forward—even when fear and self-doubt try to hold you back.

What You’ll Learn in This Episode:

How negativity bias affects your perspective
Practical techniques to reframe fear and self-doubt
The power of taking small, consistent steps
Why celebrating small wins can shift your mindset
How to train your brain to see the positive

Key Takeaways:

It’s not about doing everything perfectly; it’s about doing something consistently.
You can reframe your mindset from fear to possibility with simple daily practices.
Progress isn’t always linear, but small actions add up to big results.

Feeling inspired to create capacity for things to go right in your life? Share this episode with a friend who could use a shift in perspective, and don’t forget to leave a review on Apple Podcasts or wherever you listen. Let’s help more people stay gutsy!

Resources from this episode

Join my newsletter for updates on classes and workshops: lauraaura.com/connect

Connect with LauraAura

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Support the show

223: Reignite Your Spark: Healing Inner Challenges and Trusting Yourself with Donna Wallace Jan 14, 2025

Show notes

That inner spark you once felt isn’t gone—it’s just buried under layers of expectations, self-doubt, and societal pressures. In this powerful episode, LauraAura speaks with Donna, an energy healer with over 25 years of experience, about how to rediscover yourself and trust your intuition. Donna shares actionable techniques to heal deeply, handle inner challenges, and reclaim the vibrant, alive version of yourself that you’ve always been.

Donna’s philosophy of “work that works” ensures you’re not just peeling away layers but addressing the heart of the matter to create lasting transformation.

Key Takeaways:

Reconnect with Your Inner Spark: Learn how to get back to who you were before the world told you who you should be.
Work That Works: Discover Donna’s proven techniques for deep, effective healing that lasts.
Trusting Intuition: Overcome self-doubt and embrace your inner guidance to feel more alive in your life.

Listener Reflection:

When was the last time you truly felt alive?
What inner challenges are you ready to address to reignite your spark?
How can trusting your intuition guide your next steps?

Action Steps:

Take a moment to identify one area of your life where you feel "dimmed" and journal about what might be blocking your light.
Explore ways to reconnect with your intuition, such as meditation, quiet reflection, or spending time in nature.
Practice Donna’s “work that works” techniques to begin your journey to lasting healing.

About Donna:
Donna helps people around the world switch their lights back on. With over 25 years of energy healing experience, she has mastered techniques that go beyond surface-level healing to address the root cause of challenges. Her motto, “work that works,” reflects her commitment to helping you achieve lasting transformation.