The Good Girl Podcast

Latest Episodes:

Why I lost even though I did everything right…. Oct 13, 2021

Show notes

I very much lived in a world of "follow the rules" to get what you want. In school, in the community, at church - it was all about following the rules and guidelines that were set up for me as Black girl. I saw it work for others, then I saw it work for myself. And this is where my journey of being "good girl" began. I begin to ascribe to the idea that as long as I did what I was told, expected by my teachers, society, the institutions, and the powers that be then I would get what I want.

FULL STOP---

That is a lie from the pit of hell. A lie that led me down a path of people-pleasing, dissatisfaction with life, and frustration. Listen to this week's season opener as I talk about why I and many others continue to lose at life even though we do everything "right."

The number one source of our relationship problems Jun 02, 2021

Show notes

Relationships can be challenging. Period. Great ones, bad ones, right ones, wrong ones. The truth is every single relationship will present its unique set of challenges that oftentimes force one person to examine their perspective, character, and even desires for companionship. But what's most interesting, is that there is a source or common thread that creates the problem in all of our relationships.

Allofum - familial, romantic, business, work -

You know what is it ?- It's you.

Yes, you, me, we, and our lack of accountability. Listen as licensed mental health therapist, Danielle Moore of the Refresh Wellness Center, and host, Cameo King explore lack of accountability can destroy some of the most solid and cherished relationships.

What I'm learning about growth in this season... May 20, 2021

Show notes

A lot of how we measure growth and success can easily be categorized as fickle because there isn't necessarily an across-the-board accurate measuring tool for true growth. We can't solely rely on the quantifying of money or adding a healthy relationship as growth because there is so much more to a person than money and relationships. For true growth, we must consider the human element of spirit, emotions, and character. This is why this week I'm sharing what I'm learning about true growth outside of the numbers and relationships.

How scarcity mentality truly holds you back. May 12, 2021

Show notes

This week I'm sharing something that I've been working on and working through. It's something that can easily keep anyone in bondage and has kept me from living my best life, and might I add, being in alignment with God --- that is a scarcity mentality.

Scarcity Mentality is the belief that resources are finite, that there is not enough to go around. This affects every part of our lives whether we know it or not, not just money but also opportunities that are available to us, seats at the proverbial table, customers, and relationships.

Listen to this week's confession about how this mentality affects how we experience and show up in life, relationships, in our purpose.

LIVE: While Men Are Dating, Women Are Looking for husbands May 10, 2021

Show notes

Join this invigorating and fruitful LIVE conversation in an effort to bridge the gap in communication and expectations between men & women when it comes to dating. Cameo King, Carla Thoma, Reka Robinson, J Hall, Kellen Brooks, and Emory Lawrence, examine the statement “while men are dating, women are looking for husbands.” We’ll answer how true or how false that statement is. Plus we’ll have a little fun The goal is to have a healthy fruitful dialogue with men and women about handling one another with care while dating and pursuing relationships.

Being a Black queer woman in the church Apr 21, 2021

Show notes

There are some experiences that humble you, shift your perspective on the world, and open your eyes to another slice of God's character. I believe being a Black queer woman in a traditional faith setting, like the Christian church is one of them. This week, Rev. Erica Williams shares her journey that began at Black Baptist church in Saginaw, MI seeking "purity" and is now the founding pastor, as a Black queer woman, at Set It Off Ministries, an international, interfaith, intergenerational ministry that seeks to empower, educate, and emancipate poor and working-class communities around the world.

A conversation with a sexologist about...sex. Apr 14, 2021

Show notes

"Everything is not all orgasms and rainbows," said Goody Howard, the award-winning sexologist, educator, and consultant. Goody graces The Good Girl Podcast confessional with the topic of sex (obviously). She expands our thinking about what sex is and how we experience it in everyday life and in our bedrooms. In her words, "I can connect any and everything to the absence or presence of comprehensive sexuality education on this planet."

The one thing we will never go back to post-COVID Apr 07, 2021

Show notes

As millions of Americans are getting vaccinated and high temps become the norm, many individuals are excitedly anticipating the opportunity to break free from quarantine and live life to the fullest. But before we so quickly rush into the bliss of the summer and the expected end of the global pandemic, I want us to remember and hold tight to the lessons this unprecedented season taught us. Listen as Cameo and her homegirls, Reka, The Single Girls Life Coach, and Fly Carl, stylist, and author of The Fly Girl Guide share the most important lesson they've learned.

The Art of Letting Go in Three Steps Apr 01, 2021

Show notes

Letting go is one of the most difficult things I know to do. It doesn't matter if it's "letting go" of past hurt, a relationship, or how I hoped life would play out. I just not that simple. It's mostly challenging because not only am I addressing and healing from disappointment but I am forced to reimagine a different life without the people, places, and experiences that I thought would be with me for much longer. I am sharing my heart and my three-step process of letting go in hopes that it will inspire you as well as bring you along this journey with me.

I divorced and re-married my husband Mar 24, 2021

Show notes

Do you believe in a love that will stand against all odds? Do you believe that if you have found "the one" there is very little that can stand against the union of two people who are destined to be together. Well, whether your answer is yes, no, or even maybe I believe this confession will test your theory. Andrea P. Jackson, a self-titled trauma coach, shares how she married, divorced, and re-married her husband. Her confession tells a different story of how society defines love. Listen as she shares how real and true her love and marriage are.

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