The Good Girl Podcast

Latest Episodes:

The 3 reasons why I still wasn't prioritizing myself May 06, 2022

Show notes

This week’s confession is all about me:

It’s about my inability to consistently choose myself in ALL things. It means prioritizing my needs, my desires, and my goals in all things –

Now let's be clear, I’ve chosen myself before, in many instances, and continue to do so - but it's the "in all things" and "consistently" is the problem.

So this week, I share three reasons why I still continue to put myself second and how it's holding me back.

LIVE: This is why no one is showing up for you Apr 27, 2022

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Support -

It's the one thing many go-getters, entrepreneurs, and quite frankly, people, expect from their loved ones. For those who profess love and care, it seems like a simple ask to "show up" when a person needs help in their business, career, or just life. Well, that expectation will leave you disappointed.

Listen to this live conversation with host, Cameo King and Tanesha Ash Shakoor, J.D. founder of Voices of Color at the National Professional Men's Network and the National Professional Women's Network Business Expo in Grand Rapids, MI as they answer why "no one is showing up for you."

How impactful is a mother's health on her children? Apr 20, 2022

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It goes without saying that the birthing mother's health is foundational in determining the health of the child. What she eats, her emotional state, and her healthcare, all have an impact on the health of the child. But what about years or decades later? Does the mother/child relationship impact the child's health more than we know?

Listen as Dr. Shoyinka, Medical Director of the Ingham County Health Department, explores the ways genetics, specifically from mothers', play a role in our health outcomes as adults.

Why most women fear "submission" Apr 13, 2022

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It seems like in the year 2022, with record-high food & gas prices, MAYBE the ending of the COVID pandemic, and the heightened awareness of America's soul, the success of society still rests in a women's ability to submit to men. (JOKE - laugh)

Yes, submission. It's an extremely controversial never-ending topic. A topic where most conversations surrounding submission are shallow, lack depth, and are one-sided.

In this week's podcast, host, Cameo King of The Good Girl Podcast , and Danielle Moore, licensed mental health therapist and chief practitioner at The Refresh Wellness Center share a perspective with a gutted truth about women who have lost or have a lot to lose in the name of "submission."

COVID, Are we going outside this summer? Apr 06, 2022

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Beaches, Bikinis, & Bottomless Mimosas! Planning for the summer girls' trip has begun. We're already imagining the turn-up, the laughs, and the flirtatious outing with somebody's son. But have we forgotten one of the most important factors? Covid. While it seems we are moving toward the end of the 2-year pandemic, we may want to proceed with caution. Listen as we chat with Dr. Shoyinka, medical director of the Ingham County Health Department about whether it's safe for us to go outside for summer 22!

I lost the fight to say something about Smith/Rock...this is about you not them Mar 31, 2022

Show notes

Ya’ll-

I know we are bout tired of this topic!

I am too! I am too!

My friends said, "I ain’t got a dog in this fight!" I do not! I fought tooth and nail whether or not I should say anything about it. And I lost the fight.

But hear me out, this is going to be short and I am intentional about only adding value. I share 3 (quick) points about what this says about you (and not them).

When Ciara's prayer goes unanswered for most women... Mar 23, 2022

Show notes

The way Denver Broncos quarterback, Russell Wilson, gushes over his wife Ciara is what dreams are made of! The unequivocal support, the loving her out loud, and his dedication to God - this is what many women desire in their partner. So what do we do - ask our sis, Ciara, "what was the prayer" in hopes that we could manifest the boo of our dreams.

But the truth is many women have been praying that prayer for decades and have yet to see any glimmer of hope. Reka, host of the Single You Podcast asked "What about all the unanswered prayers?" We had a very real conversation this past Monday on her podcast and decided to continue it here.

Our conversation holds no punches about the reality many women of faith face praying for a husband.

Black Hair Series: The top 3 things your stylist wish you knew Mar 16, 2022

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You can not celebrate Women’s History Month, without talking about this historical aspect of womanhood, hair for Black women.

Our hair tells a story of who we are before we say one word. It has been a political statement, a statement of freedom, defiance, survival, and maybe even nothing at all.

I hope today’s conversation, just like the subsequent conversations inspire you, heal you, and free you from any societal restrictions

We've heard from Dr. Dani who researched & published the findings of the psychological and emotional impact of hair on Black women

Also, celebrity hairstylist, Kristina The Glamtech, shared the impact of stylists have on Black women.

So today – we’re hearing from a swath of stylists who’s heard it all and know Black women well!

I sent out an anonymous survey to about 20 stylists to share the “things they wish their clients knew”

And honey chile they did not disappoint! Listen to the top 3!

Black Hair Series 2: A Stylist Perspective with Kristina The GlamTech Mar 09, 2022

Show notes

Hair has always been a defining marker of Black womanhood throughout history. From braids to a silk press to a wig, hair artistically paints the picture of the hearts and minds of Black women, their role in society, and within the culture. In Part 2 of our series on Black Hair for Women's History Month, Cameo King sits down with artist, creative, and internationally known Detroit hairstylist, Kristina The Glamtech. With over 25 years of experience, Kristina shares about the unique & influential role stylists play in the lives of Black women.

Black Hair Series: The Psychological Impacts of Hair on Black Women Mar 02, 2022

Show notes

Black hair tells the story of Black culture across generations and geography. It artistically paints the picture of the hearts and minds of Black women, their role in society, and within the culture. This month I wanted to pay homage to the long history of hair in the Black community and also the stylists who are on the front lines of our community. First up, Dr. Dani, who holds a doctorate in Clinical Psychology and Forensic Psychology, is the author of Herstory of Hairstory In this conversation, she shares her research on the psychological impacts of hair on African American women.

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