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    Fitness

    The Freetrail Podcast with Dylan Bowman

    Professional ultrarunner, Dylan Bowman, brings conversations with a wide-ranging cohort of guests, covering ultrarunning, sports, business, and the outdoor industry.

    Advertise
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    Latest Episodes:
    Jacob Banta | Golden Tickets, Brain Injury, Being Patient, & Going Pro Apr 02, 2026
    Show notes Jacob Banta is a pro trail runner and photographer based in Mill Valley, CA. He's been building a strong racing resume in the sport for a few years before achieving a big breakthrough in February when he finished 2nd place at the Tarawera 100k in New Zealand. That result earned Jacob a Golden Ticket to the Western States 100 in June. This podcast coincides with Jacob signing his first professional running contract with Altra -- an important moment for any ambitious athlete. Topics:
    • What makes you you?
    • Jacob's experience racing motocross
    • Dealing with traumatic brain injuries and concussions
    • An email Jacob's mother Misty sent to Freetrail
    • The importance of being given an opportunity
    • Jacob's coach, Rick Floyd
    • Earning a Golden Ticket
    • How the Altra partnership came to be
    • Practicing patience while building a pro athletic career
    • Visualization and cultivating belief
    • Training and goals for Western States
    • Upcoming race at the Gorge Waterfalls 50k
    • A lot more!
    Tarawera Instant Recap Show with Jacob's post-race interview Watch The Big Alta 100k Highlight Video REGISTER FOR TRAILCON Sponsors:
    • Use code FREETRAIL25 for 25% off your first order of NEVERSECOND nutrition at never2.com
    • Use code FREETRAIL for an extra discount on Clearlight Saunas at HealWithHeat.com
    • Go to ketone.com/freetrail30 for 30% off a subscription of Ketone IQ
    Freetrail Links: Website | Freetrail Pro | Patreon | Instagram | YouTube | Freetrail Experts Dylan Links: Instagram | Twitter | LinkedIn | Strava
    Rest Day | Rachel Entrekin Interview, Francois D'Haene's 2026 Season & Free Agency News Mar 31, 2026
    Show notes

    Rest Day Live is back with special guest Rachel Entrekin. We kick things off with a post-Chianti interview before Tim Tollefson joins the show to break down the latest news from around the sport.

    We'll be LIVE on YouTube at 5pm PT.

    Run of Show

    1:00 — Breaking News 4:00 — Rachel Entrekin post-Chianti interview 35:25 — François D'Haene 2026 race calendar 52:01 — Shen Jiasheng joins Salomon 57:42 — Fuzhao Xiang new sponsor speculation 1:03:53 — Strava File of the Week

    Bonus Miles (Freetrail Pro) Trail House Boulder discussion

    Links & Resources

    SUBSCRIBE TO FREETRAIL'S NEWSLETTER https://mailing.freetrail.com/newslettersignup

    JOIN FREETRAIL PRO https://freetrail.com/pro

    REGISTER FOR TRAILCON https://trailconference.com/register/

    REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=130943

    REGISTER FOR GORGE WATERFALLS https://ultrasignup.com/register.aspx?did=129366

    Sponsors

    NEVERSECOND Use code FREETRAIL25 for 25% off your first order https://www.never2.com

    Clearlight Sauna Use code FREETRAIL for an exclusive discount

    https://healwithheat.com/

    Freetrail Links

    Website https://freetrail.com/

    Freetrail Pro https://freetrail.com/freetrail-pro/

    Patreon https://www.patreon.com/dylanbowman

    Instagram https://www.instagram.com/runfreetrail/

    YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

    Freetrail Experts https://freetrail.com/freetrail-experts/

    Dylan Bowman

    Instagram https://www.instagram.com/dylanbo/

    Twitter https://twitter.com/dylanbo

    LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/

    Strava https://www.strava.com/pros/1596921

    Rest Day | Courtney is BACK, Chuckanut, The Big Alta, & TrailCon Breaking News Mar 24, 2026
    Show notes

    Welcome to Rest Day Live, Freetrail's weekly livestream breaking down the biggest stories in trail running.

    Tonight, Corrine Malcolm and Tim Tollefson step into the co-host chairs, carrying the show after a big weekend at The Big Alta. We'll also be sharing some exciting breaking news right at the top of the show.

    We'll be live on YouTube at 5pm PT.

    The Docket:

    • Breaking news: Major confirmed keynote speaker at TrailCon

    • Chianti recap and Golden Ticket recipients

    • Chuckanut recap

    • The Big Alta final thoughts

    • Strava file of the week

    • Bonus Miles: Mailbag and training updates (available for Freetrail Pro members)

    Links & Resources:

    JOIN FREETRAIL PRO https://freetrail.com/pro

    REGISTER FOR TRAILCON https://trailconference.com/register/

    REGISTER FOR THE BIG ALTA https://ultrasignup.com/register.aspx?did=130943

    REGISTER FOR GORGE WATERFALLS https://ultrasignup.com/register.aspx?did=129366

    Sponsors:

    NEVERSECOND Use code FREETRAIL25 for 25% off your first order https://www.never2.com

    Clearlight Sauna Use code FREETRAIL for an extra discount with purchase

    Freetrail Links:

    Website https://freetrail.com/

    Freetrail Pro https://freetrail.com/freetrail-pro/

    Patreon https://www.patreon.com/dylanbowman

    Instagram https://www.instagram.com/runfreetrail/

    YouTube https://www.youtube.com/channel/UC8MKI1xB8YMchI1764zJXHg

    Freetrail Experts https://freetrail.com/freetrail-experts/

    Dylan Links:

    Instagram https://www.instagram.com/dylanbo/

    Twitter https://twitter.com/dylanbo

    LinkedIn https://www.linkedin.com/in/dylan-bowman-06174380/

    Strava https://www.strava.com/pros/1596921

    The Big Alta 28k Instant Recap + Podium Interviews Mar 22, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed. You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    The Big Alta 100k Instant Recap + Podium Interviews Mar 22, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails. Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed. You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    The Big Alta 50k Instant Recap + Podium Interviews Mar 21, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails.

    Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed.

    You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    Tommie Runz | The Big Alta Pre-Race Interview Mar 20, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails.

    Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed.

    You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    Heather Jackson & Riley Brady | Big Alta Pre-Race Interviews Mar 20, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails.

    Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed.

    You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    Klaire Rhodes & Ryan Montgomery | Big Alta Pre-Race Interviews Mar 20, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails.

    Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed.

    You can find Salomon gear on salomon.com (http://salomon.com/) or in your favorite running store near you.

    The Big Alta 28k Preview Show | Course, Conditions, & Contenders Mar 19, 2026
    Show notes

    Welcome to Freetrail's Trailgating coverage of the 2026 Big Alta. This year's race is presented by Salomon. Salomon makes the gear that transforms sports, experiences, and culture – helping unleash the best in people through mountain sports. Born in the French Alps and refined around the world, check out Salomon's S/LAB range to find your best solutions for shoes, packs, and apparel. We've been running in the new S/LAB Ultra Glide 2 lately and enjoying the balance of comfort and performance on the trails.

    Make sure to tune into our full weekend of Trailgating, hosted by Dylan Bowman and presented by Salomon. You can join us in person during race weekend at the Marinwood Community Center right at the finish line, or follow along at the Freetrail YouTube channel or listen in the Freetrail Podcast audio feed.

    You can find Salomon gear on salomon.com or in your favorite running store near you.

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