The FitCast: Fitness and Nutrition Podcast

Latest Episodes:

Episode 307: Ninja Gaiden w/ Mark Fisher (Part II) Sep 21, 2014

Show notes

Mark Fisher returns to the show to talk about the programming at MFF, building culture, where he goes for education, mindset, and more!

Episode 306: Ninja Gaiden w/ Mark Fisher (Part I) Sep 14, 2014

Show notes

Mark Fisher comes on the show to talk about his amazing gym in NYC, the drastically different approach to atmosphere and community, creating a “Ninja,” programing, how he got into the industry, and much more!

Episode 305: RogLaw’s Rules of Fit Living (Part II) Sep 10, 2014

Show notes

Roger Lawson comes on the show to talk about his unhealthy wake up call, his entry into the fitness industry, his programming lessons, and why he left it all behind to go to Thailand.

Episode 304: RogLaw’s Rules of Fit Living (Part I) Aug 31, 2014

Show notes

Roger Lawson comes on the show to talk about his unhealthy wake up call, his entry into the fitness industry, his programming lessons, and why he left it all behind to go to Thailand.

Episode 303: Much More Molly Galbraith Aug 27, 2014

Show notes

Even more awesome information from Molly Galbraith this week. Strength training tips and tricks, nutrition, healthy body image, how to get the most out of your daily schedule, and much more!

Episode 302: Live from Long Beach Aug 18, 2014

Show notes

A few weeks back I attended the Long Beach Summit and I had the pleasure of talking to some very bright, young, up and coming trainers and coaches about fitness, goal setting, live style change, mindset,rehab, and much more. Some super fascinating stuff that I think you will really enjoy.

Episode 301: Finding Moderation with Molly Galbraith Aug 13, 2014

Show notes

Molly Galbraith is back on the show to talk about how to find moderation and how that might be the best fat loss/body comp program, the effects of binge eating, the best 30 minute training session, coming back from injury, and more!

Episode 300: Reflection with Dan John Jul 28, 2014

Show notes

Dan John helps The FitCast celebrate 300 episodes with one of the best interviews the show has ever had. Dan talks about the events that changed the way he coaches, the new fat loss program he is experimenting with, the staples that should be in every program, what to do when athletes/clients go off the rails, the best way to do farmer carries, and much more!

Episode 299: DJ of Sports Performance w/ Nick Winkleman Jul 24, 2014

Show notes

Nick Winkleman comes on the show to discuss how his approach to coaching has changed, gauging in season training volume, the best methods to get athletes and clients performing at their best, and more!

Episode 298: Evolution of Internet Fitness w/ Lou Schuler Jul 20, 2014

Show notes

Lou Schuler returns to the show to talk about the best resources for fitness research, when the industry is trending towards, having positive debates about fitness and nutrition online, and what the future of fitness looks like. Some really crazy stuff on that last segment!

Our TOPPODCAST Picks

Follow Us

Stay Connected

The FitCast: Fitness and Nutrition Podcast

Related Podcasts

Links

Stay Connected