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    Fitness & Nutrition

    The FitCast: Fitness and Nutrition Podcast

    The FitCast is a weekly fitness and nutrition oriented show hosted by Kevin Larrabee. Each episode Kevin interviews the best experts in the field.

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    Latest Episodes:
    Episode 386: An Afternoon with Krista Scott-Dixon (Part I) May 23, 2016
    Show notes

    Krista Scott-Dixon of Precision Nutrition joins be to discuss overeating. This is a SUPER IMPORTANT EPISODE. Why it happens, how to change the behavior, and other considerations.

    Episode 385: Gameplan for Precision Nutrition w/ Brian St. Pierre May 16, 2016
    Show notes

    Brian St. Pierre of Precision Nutrition returns to drops tons of nutrition knowledge. Easily his best episode yet. Must listen!

    Episode 384: Inclusivity w/ Dave Dellanave May 09, 2016
    Show notes

    David Dellanave joins me to talk about Bio Feedback, strength training techniques, running a fitness business, and more!

    Episode 383: More Lean Habits w/ Georgie Fear May 02, 2016
    Show notes

    Georgie Fear is back to talk about being uncomfortable while dieting, if strict diet rules are good or bad, the best habits for your nutrition, tracking progress, and much more!

    Episode 382: Taking Action w/ Brett Bartholomew Apr 27, 2016
    Show notes

    Brett Bartholomew returns to talk about taking action, what is holding people back from their success in the weight room and in life, reaching clients and athletes, and much more!

    FitCast Network Announcement Apr 25, 2016
    Show notes

    Kevin announces The FitCast Network

    Episode 381: Final Fantasy w/ John Romaniello Apr 22, 2016
    Show notes

    John Romaniello returns to the show to talk about life, training, business, the internet, old JRPGs, and more!

    Episode 380: The Gynecomastia Story w/ Lou Schuler Apr 01, 2016
    Show notes

    Lou Schuler joins Kevin to talk about the gynecomastia story in Men's Health.

    Episode 379: Finding Answers w/ Rog Law Mar 19, 2016
    Show notes

    Rog Law comes over to my apartment to find answers on life, the best way to address nutrition and training, figuring out what makes you happy, and more!

    Episode 378: Lean Habits w/ Georgie Fear Mar 12, 2016
    Show notes

    Georgie Fear comes on the show to talk about her lean habits system, understanding hunger, building long lasting habits, meal frequency, and much more!

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