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    Fitness & Nutrition

    The Fat Guy Forum

    The Fat Guy Forum is the spot to learn about the weight loss struggles and successes of men at all stages of their journeys, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He’s lost over 250lbs and created this show to share the powerful transformative and relatable journeys of each guest. Each episode features actionable insights from every day dudes working on saving their lives and their health.

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    Copyright: © Copyright 2018 All rights reserved.

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    Latest Episodes:
    Fat Guy Forum Episode 40 - Brandon Goes From the Couch to the Kingdom! Dec 22, 2019
    Show notes

    Brandon Scott was a dude just existing. He was deeply addicted to food and sought comfort on the couch. When he realized that his family deserved more he found the tools needed to take his "thrown" as the "Keto Carnivore King"... which honestly is not as much of an ego grab as it sounds, it's just his IG handle! This determined dude hunted down his inner fat guy and made the transformation you'll hear about in this episode of the Fat Guy Forum! I can't wait for you to meet my friend who makes the best choice for favorite fat guy I have heard to date!

    Connect with Brandon on IG at @keto.carnivore.king now!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 39 - Hadi's Winning His War on Carbs! Dec 16, 2019
    Show notes

    My man Hadi Doumit was in trouble at well over 400lbs and showing dangerous signs of diabetes and other problems. In this episode of The Fat Guy Forum found out how it was his wife that got his amazing transformation started and how a private message to Chris Bell kicked took his journey to new levels. Hadi is proof that sometimes just being open to a helping hand can truly change your destiny.

    Connect with Hadi on Instagram now @the_carnivore_chef!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 38 - Frank Rich's Super Human Dad Dec 09, 2019
    Show notes

    When your own health and fitness are priorities it can be a true challenge to see a loved one struggle. My friend Frank Rich was a successful bodybuilder and lived a fitness centered life, and found himself in this predicament with his own father. His dad was over 300 pounds and seeing his quality of life decline. When he saw Frank's success with a carnivore based lifestyle he asked for help. Today we talk about how his life has changed and what it was like for Frank to be a part of it. I hope you will take the lessons of this very special episode of the Fat Guy Forum into your own life!

    As promised in the episode, here are the many ways you can find Frank Rich and get access to his expertise:

    The Super Human Life podcast (iTunes) Including Episode 10 with Gormy!

    Frank's Website

    Frank's Instagram @thesuperhumanfrank

    Frank's YouTube

    Frank's Twitter

    Frank's Facebook Groups/Pages
    The Super Human Life
    Frank Rich Fitness
    Massthetic Nation

    Frank's Muscle Building Programs Massthetic Activation - www.masstheticmuscle.com/activate Massthetic Muscle - www.masstheticmuscle.com Massthetic Arms - www.masstheticmuscle.com/armsnft

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 37 - Stage Ready with Steve Arnone Dec 02, 2019
    Show notes

    Steve Arnone found himself directionless in life and topping 300lbs. He didn't accept that fate though and decided he not only needed to change his body but his purpose. He lost weight, discovered the desire to get on the bodybuilding stage along with a passion for helping others make their own wildest dreams come true. Today on the Forum we get into how these radical changes have affected his life and the lives of many others.

    Connect with Steve on IG at @arnone65!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 36 - Guide to Thrive at the Holidays! Nov 25, 2019
    Show notes

    The holiday season is here and everyone is talking about surviving them but what about THRIVING instead?? These three former fat guys think it is possible! Miles Russell and John Arpino become the first three-time show guests as they join Gormy for a chat about the importance of the holidays to us and how we feel YOU can best adopt a mindful approach to thriving during this challenging season!

    Connect with Miles & John on Instagram at @telechronn and @jarps_journey if you haven't already!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 35 - Gormy Gives Answers! Nov 18, 2019
    Show notes

    That's right the Fat Guy Forum is back and Gormy tackles the questions YOU asked him! From weight loss to maintenance, to cigars and living in the woods, he covers it all!! Sit back and enjoy this very special episode!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 34 - Dusty Lost 300lbs, Now What? Nov 06, 2019
    Show notes

    Dusty Hall watched his weight climb most of his life and by 2016 found himself at 534lbs and living a life that consisted mostly of "Netflix and Eat." He made a big decision then that has brought him down over 300lbs and opened many doors to new experiences and goals. His commitment and motivation are inspiring for sure and I am excited for you to meet him in this new episode!

    Connect with Dusty on Instagram @dusty_lost_300lbs today!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 33 - James Masters His Mindset Nov 04, 2019
    Show notes

    James Simpson used food and alcohol to cope with his depression, and after a variety of attempts to gain control of all three factors it took a combination of mental and physical work to find the freedom he needed to serve his family in the way they deserved. His journey proves that sometimes losing the weight is just a first step on our journeys of healing and finding hope.

    Connect with James on Instagram at @jamesaaronsimpson!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 32 - WW Bro Podcast Crossover Show! Nov 01, 2019
    Show notes

    I had the opportunity to go on Anthony DiDomenico's WW Bro Podcast and I am going to share it with you now! Anthony has lost almost 200lbs himself and knows the fat guy life well. We talk about our journeys and our challenges. I hope it will inspire you to find the tool that will help you. He uses WW, I use Keto, and we agree that the key is getting started!

    Find Anthony on IG at @comicanthonyd and @wwbropodcast! Listen to his show too The WW Bro Podcast!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 31 - Cam Definitely Got Fit! Oct 30, 2019
    Show notes

    Imagine working at a gym and being 500lbs. Cameron Salois didn't have to imagine that, he lived it and eventually decided he needed to make a change. Over the past 16 months Cam has shed 280lbs and discovered a new life. What did he do and what's life like at the gym now? Find out in the new Fat Guy Forum!

    Connect with Cam on IG at @camgetsfit_!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


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