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    Fitness & Nutrition

    The Fat Guy Forum

    The Fat Guy Forum is the spot to learn about the weight loss struggles and successes of men at all stages of their journeys, including your host Gormy, a former Fat Guy who once weighed 540 pounds. He’s lost over 250lbs and created this show to share the powerful transformative and relatable journeys of each guest. Each episode features actionable insights from every day dudes working on saving their lives and their health.

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    Copyright: © Copyright 2018 All rights reserved.

    • Apple Podcasts
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    Latest Episodes:
    Fat Guy Forum Episode 50 - Andrew Finds His Passion! Feb 24, 2020
    Show notes

    Andrew Goldblatt found his weight spiraling out of control after a tragedy struck his family. In 4 years he went from 270 pounds to 540 pounds. In his own words, he was in a hole that he has had to fight his way out from and now? He's found a new passion that drives him to better himself and save his life. I am excited for you to hear his story!

    Connect with Andrew on IG at @goldblatt_a now!

    ARE YOU READY FOR COACH GORMY?? Check out the new True Nutrition Group Coaching Program created by Jonathan Shane (@theketoroad on IG!) and Gormy. It is a 12 week Keto group coaching program starting MARCH 1st! Check it out now at https://www.theketoroad.com/tkr-group-coaching

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Mike's Marathon Journey! Feb 17, 2020
    Show notes

    Mike Sternfels knows the shame of stepping on a doctor's scale that goes up to 550lbs and seeing it read error. He graduated high school at 400 pounds but saw his weight grow after dealing with some challenging health issues including a corneal transplant. Barely able to get up the stairs of his apartment he knew he needed to make a change and the journey that follows is truly amazing!

    Connect with Mike on IG at @srsly_mike_stern now!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 48 - PJ is THE CHANGE! Feb 10, 2020
    Show notes

    This week's guest on the Fat Guy Forum learned that he had to change the hard way, through a medical crisis that almost took his life. Today we dive deep into PJ's story, learn how facing his mortality lit a fire inside of him to not only change his life but change the lives of others. We talk tough love around Type 2 diabetes and how his IG handle "WTCBTC" is a mantra we should all adopt.

    Connect with PJ on IG at @wtcbtc!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 47 - Sal Will Not Fail! Feb 02, 2020
    Show notes

    Sal Paradiso once weighed over 700 pounds! For him this journey was not about cosmetic changes or aesthetics but a true odyssey to save his life. This warrior went from barely surviving to truly thriving! I cannot wait for you to meet him. You are guaranteed to walk away from this one inspired to tackle the road blocks in your path my friends!!!

    Connect with Sal now on Instagram at @salodyssey and on his Facebook Page Sal Paradiso - WL!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 46 - Rob Goes There and Back Again! Jan 27, 2020
    Show notes

    If you've heard my story you know I understand losing all the weight and putting it all back on but today's guest has done that in the full view of the public eye. Rob Guiry was a finalist on Season 16 of the Biggest Loser and learned soon after what that adventure did to his chances of long term success. He found himself back at square one, and is again in the fight. What was the show like? How do you try again after a big fall? We discuss it all! Including the proper name for big & tall male models, who knew???

    Connect with Rob on IG at @Behemoth2Brawn!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 45 - Dan's Journey to Succeed! Jan 20, 2020
    Show notes

    When Dan Olson saw 572 pounds on the scale he knew it was time to begin a journey to save his life and find a true future. I am excited this week to take you into his journey and introduce you to this great dude.

    Connect with Dan on IG at @danosjourney2019 now!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 44 - Going Deep Inside The Keto Man's Club! Jan 13, 2020
    Show notes

    It's a Fat Guy Forum three-way free for all as I put the hosts of the Keto Man's Club Podcast in the hot seat this week! We explore how the Keto Man's Club Facebook Group began, what brought them all there and how it lead to their excellent podcast and a new beginner's group! This episode is FAT with Keto info and more importantly introduces you to three dudes I am proud to call friends.

    Find these guys on IG:

    Berto Casillas at @TheKetoCholo
    Chris Duckett at @DuckmanKeto
    Jim Inman at @JimInmanJr

    Check out their podcast The Keto Man's Club Podcast!

    And head to Facebook to find:
    The Keto Man's Club
    TKMC Beginners

    Order your TKMC Shirts HERE!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 43 - The Challenges of Life After Weight Loss Jan 06, 2020
    Show notes

    Music Educator Ryan Lupka thought that when he lost 165 pounds all of the challenges would be behind him, but he soon found that new ones arose, and some more difficult than massive weight loss. Ryan and I dive deep into his journey and pull no punches when we talk about how our society and culture enable obesity to thrive. This is an awesome episode to kick off an epic 2020 for the Fat Guy Forum!

    Connect with Ryan on IG at @Mr.Lupka!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 42 - 10 Lessons From the 2019 Forum! Jan 01, 2020
    Show notes

    Hey there everyone! In this quick but very special episode of the Fat Guy Forum I share my biggest takeaways from the first 41 episodes of the Forum and then have some very special guests share their thoughts on 2020! I hope you will enjoy it!

    The featured FGF All Stars on IG (In no particular order!):

    Joel Reed aka @Bigjreed
    Sean Harvey aka @start.persevere.hope
    Chase Greene aka @chasingmychange
    Gary Cantrell aka @garycantrell
    Andrew Algarin aka @cave_dad
    Alex Porro aka @Porro92
    David Herrera aka @Keto__d
    Jon Shane aka @TheKetoRoad
    Miles Russell aka @telechronn

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


    Fat Guy Forum Episode 41 - The Rise of the WW Jedi! Dec 30, 2019
    Show notes

    Stand up comic (and podcaster!) Anthony DiDomenico knew he needed to try again when he stepped on the scale and saw a number too close to 600 pounds for comfort! This week I turn the tables on the WW Bro Podcast Host when we talk about that moment, his journey so far to lose 200 pounds off of his frame, the tool he used, and yes we even fit in some Star Wars and stogie talk! I hope you will listen to this master's story and find the inspiration in it you need to use the Force to change your life in 2020!

    Listen to Anthony's WW Bro Podcast HERE!

    Connect with Anthony on IG at @comicanthonyd!

    Find Gormy on IG at @gormy_goes_keto, Twitter at @gormygoesketoand you can email the show at TheFatGuyForum@gmail.com!

    Need tickets to KetoCon 2020 and want to help out the podcast? Use this link!

    You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt or also Select Savory Seasonings! Great products I use every day!! Check them out!

    Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!


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