The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 156 - Talking About ”The Track!” Jan 30, 2022

Show notes

My friend Anthony DiDomenico returns to the show for a deep dive between two guys who know the ups and downs of a massive weight loss journey. During this truly candid discussion we explore our thoughts and experiences with falling off track when seeing success, the challenges of getting yourself on track and what it takes to persevere through it all. We have both learned lessons that go way beyond what you eat and this week we do our best to share them with you. This frontline reporting on the true struggles of a weight loss journey is not to be missed!

Connect with Anthony on IG at @comicanthonyd! https://www.instagram.com/comicanthonyd/

Listen to Anthony's Keep Moving Forward Podcast here: https://anchor.fm/kmfpodcast

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 155 - Rodney’s Wild Ride! Jan 23, 2022

Show notes

Rodney Lambert saw his weight growing out of control as a young man and decided he needed to do whatever it took to reclaim his health. Our discussion is not about a simple decision though, it is about the challenges he faced and mistakes he made trying to save his life. The message in the end is about the importance of not only being motivated but having the proper knowledge and information you need to find your way to health. Rodney's road took some unexpected twists and turns as you will hear, but in the end it became about the lessons he needed to learn. I hope in hearing his story you will learn there are things you should and certainly should not do in these pursuits.

Connect with Rodney on IG at @rod.ibu13! https://www.instagram.com/rod.ibu13/

Connect with Rodney on TikTok at @Rodneylamb! https://www.tiktok.com/@rodneylamb

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? OR do you have a plan in place but need help clarifying your goals and working on Accountability? Gormy is now a one-on-one Ketogenic lifestyle and Accountability coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes, Spotify or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 154 - Terry Took A Shot! Jan 19, 2022

Show notes

Like a lot of guys out there, Terry Tacchino grew up an athletic kid but was always the big guy. Like & career changes slowed him down and his weight went up. Terry took a shot at making change, and through his discipline and hard work is now down over 187 pounds. I am excited to share his story with you now!

Connect with Terry on IG at @tsquaredd! https://www.instagram.com/tsquaredd/

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes, Spotify (NEW FEATURE!) or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 153 - Dalton Cheated Death! Jan 02, 2022

Show notes

Dalton Musselwhite was literally knocking on death's door at well over 500 pounds. He found the physical tool he needed in the VSG surgery but soon realized that the physical change was also going to require a lot of work on the mental side. He's now down over 300 pounds and living a different life. I am excited for you to hear the story of his ongoing adventure!

Connect with Dalton on IG at @msslwht! https://www.instagram.com/msslwht/

Connect with Dalton on TikTok at @msslwht! https://www.tiktok.com/@msslwht?

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 152 - Zach Didn’t Give Up! Dec 26, 2021

Show notes

If you have been anywhere near TikTok this year you may have seen this week's guest and his amazing transformation! Zach was almost 700 pounds and is now down 370 pounds through persistence and hard work. I am so excited to bring him on to share his journey with you! Do not miss this one!

Connect with Zach on TikTok at @Zach2885! https://www.tiktok.com/@zach2885?

Connect with him on IG at @zach.h28! https://www.instagram.com/zach.h28/

Listen to Zach's Mental Hygiene Podcast at https://anchor.fm/max-and-zach

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 151 - Catching Up With Charles! Dec 19, 2021

Show notes

Check out Gormy's new Build Your Keto Road Program and Keto Road Crew Private Coaching Group now at https://www.theketoroad.com/build-your-keto-road

I have known Charles Myrick for almost 10 years now and this is our first live chat about his life and journey, and it is about time! Charles has weighed as much as 650 pounds and just this year found the tool he needs to bring dramatic lasting change, to the tune of currently weighing just over 400 pounds! His journey is far from over but I am excited for you to catch up on what you have missed so far!

Connect with Charles on IG at @lowcarbcatdaddy! https://www.instagram.com/lowcarbcatdaddy/

Connect with him on TikTok too! https://www.tiktok.com/@lowcarbcatdaddy?

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 150 - The Tranquil Carnivore Speaks! Dec 12, 2021

Show notes

It's the 150th episode of the Fat Guy Forum and this one is definitely worth the added attention! Jeff Cass and I do a truly deep dive into the impact of addiction on his life, and how he found his way out. Down over 250 pounds using a keto/carnivore lifestyle and living a sober life, Jeff has a great message to share with everyone who struggles. Don't miss this!

Connect with Jeff on IG at @tranquilcarnivore! https://www.instagram.com/tranquilcarnivore/

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode149 - Curt Went Cold Turkey! Dec 05, 2021

Show notes

This week's amazing dude reached a point in his life where he knew change was necessary or his future was bleak. Curt was over 500 pounds and decided he would give keto a try, he cleaned house literally and started a journey that would see him losing 300 pounds! I am excited to bring his story to you now.

Connect with Curt on IG at @ketoxjunkie! https://www.instagram.com/ketoxjunkie/

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode148 - Chris Had No More Excuses! Nov 21, 2021

Show notes

Chris Murphy went into the hospital three years ago to get an infection looked at and wound up discovering he was diabetic and going septic. He was facing death if he didn't change, and this self proclaimed king of excuses finally realized he had no more he could make. It was time to change. Today he is just days away from skin removal surgery and has discovered a passion for his health and bodybuilding. I cannot wait for you to hear his full story!

Connect with Chris on IG at @no_excuses_chris! https://www.instagram.com/no_excuses_chris/

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 147 - David Packer Gets Real! Nov 14, 2021

Show notes

This week's guest on the Fat Guy Forum did not grow up significantly overweight, in fact David Packer was a successful high school athlete. It was his 20s that he started really battling a significant depression issue and the weight piled on, reaching 541 pounds on January 1st of 2021. He's in the battle for his health now and wants you to join him on his journey. I am excited for you to hear his story today!

Connect with David on IG at @realdavidpacker! https://www.instagram.com/REALDAVIDPACKER/

Check out his YouTube Channel at https://www.youtube.com/c/DavidPackerReal

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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