The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 136 - Alex Took Action! Aug 15, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Alex Jimenez has ridden a roller coaster of weight loss and gain for many years, but he feels that he has now discovered the missing pieces to that puzzle for himself and he is sharing them all with you this week! We have a great discussion full of insight and truth that can be hard to hear but is important. I am excited to bring his story to you now!

Connect with Alex on IG at @astorycalledonederland! https://www.instagram.com/astorycalledonederland/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 135 - Keto D's Adventure Continues! Aug 08, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

David Herrera has been on the show before talking about his incredible transformation and since it has been two years I thought it was time to check in again with the man we know as Keto D! He's working hard as a coach and recently completed a transformation bodybuilding show. We discuss what it takes to shift from a mentality of weight loss and health to getting stage ready, and so much more!

Connect with David on IG at @keto__d! https://www.instagram.com/keto__d/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 134 - Battista's Battles! Jul 25, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Battista Locatelli is a true warrior and in this episode you will get an in-depth look at the battles he has faced in his life, the consequences and how he has found true joy now through a ketogenic carnivore approach to eating. Start yourselves in and get ready for a very wild ride!

Connect with Battista on IG at @joyfulcarnivore!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 133 -2nd Anniversary Spectacular! Jul 18, 2021

Show notes

GET YOUR TICKETS NOW FOR KETOPALOOZA, AUG 21-22 in San Diego!

Use Code GORMY10 at this link to save:
https://www.eventbrite.com/e/ketopalooza-expo-tickets-115124889644?aff=gormy&afu=340022750959

Gormy reunites with three good friends to discuss how their lives have been affected by going from someone on a health journey to someone helping others! This extra-sized episode is not to be missed!

As mentioned in the episode all of these guys have been on the show before! Check out their first visits:

Jonathan Shane - Episode 4
John Arpino - Episode 12
Ben Phelps - Episode 57

Connect with Jonathan:

IG at @theketoroad!
Coaching and more at https://www.theketoroad.com

Connect with John:

IG at @jarps_journey
The Accountable Life Group at https://www.accountablelifegroup.com/feed
Coaching at https://www.algcoaching.com

Connect with Ben:

IG at @ben.jitsu
Coaching and more at https://benjitsu.online

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Gormy goes solo with a quick reflection on the two year anniversary of the podcast and what he has learned from the 120+ guests!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or alsoÂ Select Savory Seasonings! (https://selectseasonings.com/?aff=15)Â

Great products I use every day!! Check them out!

Donâ€™t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 132 - Retro Rewind on Ep. 2 & 3 Jul 11, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Had some recording issues this week so instead of skipping a week I decided to tackle a project long coming, that is fixing the sound on my first two real episodes:

Episode 2 - My 540 Pound Life!
Episode 3 - How to Lose 300 Pounds!

I hope that you enjoy this much better audio quality dive into a flashback week! It's two episodes in one!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 131 - Two Years, Ten Lessons! Jul 06, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Gormy goes solo with a quick reflection on the two year anniversary of the podcast and what he has learned from the 120+ guests!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 130 - Rob's Motivation! Jun 27, 2021

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Rob saw the direction his life was headed and decided he needed to make an immediate change before he felt lost. This week we discuss how he made the decisions he did and what staying motivated two and a half years into his journey means to him now!

Connect with Rob on IG at @rob_motivation!
https://www.instagram.com/rob_motivation/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum 129 - Becoming The Fit Boss! Jun 20, 2021

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Jordan Grahm had accepted that his life wasn't going to change and the scale number would just keep rising until he faced a literal life or death impact that changed his perspective, and lead to a complete overhaul of his life and destiny. Over 200 pounds lost and a new passion for fitness and helping others gained, the Fit Boss emerged! I have been inspired by Jordan for years now and am so excited to bring his story and perspective to you today!

Connect with Jordan on all social media at The Fit Boss!
https://www.instagram.com/thefitboss/
https://www.facebook.com/TheFitBoss/
https://twitter.com/TheFitBoss/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 128 - Mike's Journey... So Far! Jun 13, 2021

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Mike Painter found himself running out of options when he saw 525 pounds on the scale. I am excited for you to hear how he has reclaimed his life and the work he still wants to get down!

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Greg Got His Life Back! Jun 06, 2021

Show notes

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

This week's guest, Greg, had a fateful experience with an amusement park ride that gave him the spark to reclaim his life. We talk about the tool he chose to use and why he is certain he will be successful in this life long battle!

Connect Greg on IG at @dumbbells_and_tattoos! https://www.instagram.com/dumbbells_and_tattoos/

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

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