The Fat Guy Forum

Latest Episodes:

Fat Guy Forum Episode 146 - Justin Road The Wave! Nov 07, 2021

Show notes

At one point a few years ago, Justin McSwain stepped on a 700 pound capacity scale and it read error. It took seizing upon a wave of motivation he felt late one evening to truly change his life. Justin applied for and appeared on TLC's My 600 Pound Life, and you can see his episode in season 7. This week what talk about his lifelong struggle with his weight, what the show and Dr Now are really like, and what keeps him going now. Don't miss it!

Connect with Justin on IG at @mcswainj2! https://www.instagram.com/mcswainj2/

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 145 - 550 Pounds at 17! Oct 31, 2021

Show notes

At the age of 17 Mike Cupples weighed 550 pounds and it seemed like his life was on a clear trajectory. In this week's Fat Guy Forum we talk about how he found the strength to change course and what he has built losing 250 pounds and finding a passion for helping others now 15 years later. You will not want to miss this in-depth talk about how he has transformed his own life and the lives of many others!

Connect with Mike on IG at @mike.cupplesfit! https://www.instagram.com/mike.cupplesfit/

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Let's talk!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 144 - Chance Knows It All Ain‘t Pretty! Oct 24, 2021

Show notes

I welcome back another returning guest this week as Chance comes back to not only update us on his progress (hint, it's pretty amazing!) but talk about the day to day challenges of the trenches of weight loss. Chance was 600 pounds at one point and fighting for his life, and now that battle has evolved. I get to really dig into how the perfectly curated lives we see on Instagram often don't reflect the reality of what you battle when you are trying lose 100s of pounds and keep them off. We had a few technical issues with the sound but this discussion is way too powerful to skip! I hope you will get as much out of it as I did being a part of it.

Connect with Chance on IG at @fat_chance_trying! https://www.instagram.com/fat_chance_trying/

The Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Looking for help on your weight loss and health goals and considering Keto? Gormy is now a one-on-one Ketogenic lifestyle coach! Get more info at https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt (https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 143 - The Journey Never Ends! Oct 17, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

This week I bring on two returning guests, Miles & Dale, who have each been on their health journeys for about 10 years. Each has lost a significant amount of weight during that time, and has done a lot of work on what it takes to maintain that loss. We talk about how the journey never ends and how our relationship to food, our chosen weight loss tools and ourselves evolves. I hope you enjoy it as much as I did recording it!

Connect with Miles on IG at @telechronn! https://www.instagram.com/telechronn/

Connect with Dale on IG at @prsplayer24 & @chefboyardale!
https://www.instagram.com/prsplayer24/
https://www.instagram.com/chefboyardale/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 142 - Anthony‘s Wild Ride! Oct 10, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

At 498 pounds and partying nightly Anthony had to face the reality that his days were literally numbered. I am excited for you to hear his story of how he completely transformed his attitude from counting his days left to making his days count! It has been quite the wild ride figuratively AND literally!

Connect with Anthony on IG at @sleeved_gypsy_bodybuilder! https://www.instagram.com/sleeved_gypsy_bodybuilder/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Use Code PUMPKIN all October to get a 10% discount!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 141 - The Incredible Max! Sep 26, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Max had to make a change and in December of 2020 he decided to give the keto diet a run. Nine months later he is down 120lbs and his incredible adventures have just begun! I am excited for you to meet him and hear his story.

Connect with Max on IG at @the_incredible_max! https://www.instagram.com/the_incredible_max/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 140 - The Adventures of (Not So) Heavy D! Sep 19, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Derek Hendrickson (AKA Heavy D!) has always had a big appetite, and it showed. After hitting 315 pounds he started on a weight loss journey that unearthed a new passion, Competitive Eating! He's now the number 24 ranked competitor and maintaining a 75 pound weight loss. You need to hear his story to believe it!

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Connect with Derek on IG at @adventures_of_heavy_d! https://www.instagram.com/adventures_of_heavy_d/

Subscribe to his YouTube too https://www.youtube.com/c/TheAdventuresofHEAVYD

Fat Guy Forum Episode 139 - Exploring Adam‘s Journey! Sep 12, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

I am excited to introduce you to Adam Ogles this week. He has been on quite the journey and is down 244 pounds already. His thoughtful reflection on his life and this new adventure will be inspiring for sure!

Connect with Adam on IG at @Ogles18! https://www.instagram.com/ogles18/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 138 - Anthony‘s True Transformation!! Sep 05, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

Buckle up for a high energy inspiring discussion with the amazing Anthony Lolli. Anthony found incredible success in every area of his life... except for his health. Three years ago he found the inspiration to dive into transforming his life and he recorded it all. We talk about what it was like to not only lose 125 pounds but step on a competition stage, and film it all! You will not want to miss this one!

Connect with Anthony on IG @Anthonylolli! https://www.instagram.com/anthonylolli/

Find his programs & services at https://rbtshow.com

You can find Anthony’s “Fat Lolli to Six Pack Lolli” Documentary here:

Amazon:

https://www.amazon.com/Lolli-Pack-Ultimate-Transformation-Story/dp/B08C4QMNVK

YouTube movies:

https://youtu.be/AGZDzg-9OBI

Google play:

https://play.google.com/store/movies/details/From_Fat_Lolli_To_6_Pack_Lolli_The_Ultimate_Transf?id=aEDsKnIQrvk.P

Apple TV:

https://tv.apple.com/us/movie/from-fat-lolli-to-6-pack-lolli-the-ultimate-transformation-story/umc.cmc.5dt5hxanf7eofnl39tzjw8hcp

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Fat Guy Forum Episode 137 - Porro's Persistence! Aug 29, 2021

Show notes

Fat Guy Forum PATREON is here! Click this link to see how YOU can support this show and help Gormy keep bringing you the stories of these amazing men: https://www.patreon.com/Gormygoesketo

The overlord of the Oreo Alexander Porro returns to the Fat Guy Forum to talk about his foray into bodybuilding shows and approaching a brand new adventure after losing over 280 pounds... maintenance! You will not want to miss this latest look at this amazing dude's adventures!

Connect with Alex on IG at @porro92! https://www.instagram.com/porro92/

Interested in working with Gormy on Accountability & Goal Setting, Ketogenic Nutrition or more? Now you can!! Get more info at

https://www.theketoroad.com/coach-mike

You can also find Gormy on IG at @gormygoesketo, Twitter at @gormygoesketo and you can email the show at TheFatGuyForum@gmail.com!

You can also support us and save money yourself by using code GORMY to get 15% your order at Redmond Real Salt(https://shop.redmond.life/?afmc=GORMY)

or also Select Savory Seasonings! (https://selectseasonings.com/?aff=15)

Great products I use every day!! Check them out!

Don’t forget to give us a rating and review on iTunes or whatever platform you use!! Thank you and be sure to amaze yourself today!

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected