The Evolving Wellness Podcast with Sarah Kleiner Wellness

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Data Driven Fasting & Big Fat Keto Lies with Marty Kendall Jul 28, 2021

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This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test Can your microbiome be one of the leading causes of insulin resistance, weight loss resistance & diabetes? Absolutely! Test and don't guess. JOIN THE NEXT DATA DRIVEN FASTING CHALLENGE HERE: https://www.datadrivenfasting.com/optin?affiliate_id=3279273 More about Marty: https://optimisingnutrition.com/ Marty Kendall is an engineer who seeks to optimise nutrition using a data-driven approach. Marty’s interest in nutrition began eighteen years ago to help his wife Monica better control her Type 1 Diabetes. Since then, he has developed a systematised approach to nutrition tailored for a wide range of goals, contexts and preferences. Over the past five years, Marty shared his research at OptimisingNutrition.com. He has developed Nutrient Optimiser and Data-Driven Fasting to guide thousands of people on their journey towards nutritional optimisation. MORE RESOURCES/BOOKS FROM MARTY: meat based recipe book - https://app.optimisingnutrition.com/copy-of-fat-loss-recipe-book-order-formeog32m71?affiliate_id=3279273 BFKL - https://www.bigfatketolies.com/big-fat-keto-liescq8vb9z?affiliate_id=3279273 PE book https://app.optimisingnutrition.com/copy-of-p-e-recipe-book-order-formd55a8t7j?affiliate_id=3279273 MC - https://app.optimisingnutrition.com/masterclassxoaenvcy?affiliate_id=3279273

Why are so many having hormone & thyroid issues and looking beyond food with Dr. Rimka Jul 21, 2021

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This episode is sponsored by Healthy Gut - **Products mentioned with discount code added in - HCL & Enzymes I have used to improve protein handling - Links for products discussed with a discount added in (you must purchase each product separately to receive the discount) http://healthygut.com/CHCL http://healthygut.com/CHolozyme http://healthygut.com/CTX

Link to video with Steve about butyrate - https://youtu.be/5OS3a8hJDkU

Dr. Stephanie Joy Rimka

I show sick people how to get well, and well people how to get optimized. I teach people how to create abundant health so they are empowered to expand physically, emotionally, mentally, and spiritually.

I do this via 1:1 holistic functional medicine coaching, brain therapies, digital courses, healing group retreats, and an online store of clinician-approved and patient-tested therapeutic healing devices and nutraceuticals.

Dr. Rimka's website - https://brainandbodysolutions.com

Dr. Rimka on Instagram - @dr_rimka

Can all foods fit for a food addict? Is Carnivore the best diet for addiction? Clarissa Kennedy & Molly Jul 14, 2021

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This episode is sponsored by ForaCare - use my code YOGI to save 10% - www.foracare.com

More about Molly & Clarissa:

Clarissa Kennedy

Qualifications: RSW, FAC, SUGAR® Certified/Licensed, Mental Health/Addictions Certification

Clarissa has worked in the addiction and mental health fields for the past 12 years and enjoys a reputation as being a skillful clinician yet “down-to-earth” with common-sense solutions to problems that occur when clients are struggling with food addiction recovery issues. Clarissa founded Reinvent Your Bliss Point in 2018 where she works with individuals based on a holistic approach to healing and maintaining recovery.

She has a passion for empowering and supporting individuals, coupled with her commitment to education and best practice, provides clients with a strong, supportive foundation to assist in navigating challenging times for them and loved ones. Her empathetic regard for each individual’s unique challenges and strengths fuels her commitment to helping people on their path to healing from food and the behavioural and emotional health issues that are attached to it. She hopes to create real change in the awareness of the disease of Food Addiction & launched the podcast Food Junkies: Recovery from Food Addiction with Dr. Vera Tarman and Molly Painschab this year.

Clarissa is currently enrolled in Bitten Jonsson's Holistic Addiction Medicine Course. She is on the Executive Committe of the Board of the Food Addiction Institute. She was on the team responsible for the submission of Food Addiction to the International Classification of Diseases published by the World Health Organization. Clarissa and the Food Junkies Podcast team are proud to be presenting the topic of Food Addiction at the Ontario Association of Mental Health Professionals this year.

Follow Clarissa:

Website: https://foodaddictionhelp.ca

Instagram: @reinventyourblisspoint

Facebook: Clarissa Kennedy

Podcast: https://www.foodjunkiespodcast.com

Molly Painschab, LCPC/LAC/FAC, is a mental health professional, addiction strategist, behavior specialist, and certified international food addiction counselor with experience coaching individuals and their family members through recovery management and relapse prevention. Her background in addiction treatment while working with individuals being supervised by the Department of Corrections, Child Protective Services, and other Court-Ordered situations inform her solution-focused and forward-thinking style. Molly is fueled by her belief that recovery is possible.

Molly is SUGAR Certified and Licensed and is currently enrolled in Bitten Jonsson's Holistic Addiction Medicine course as well as Dr. Georgia Ede's Ketogenic Diets for Mental Health Clinician Training Course (to start at the end of July 2021). She is also a Board Member of the Food Addiction Institute and is a co-host of the Food Junkies Podcast. She also started the Food Addiction Professional Network in 2020 to bring together more Food Addiction Professionals!

Follow Molly:

Website: mpainschab.com

Instagram: @MollyPainschab

Facebook: @MollyPainschabCCC

Facebook groups: Sugarbomb in your brain https://www.facebook.com/groups/1682784168624569 and Sugar-Free for Life Support: I’m Sweet Enough https://www.facebook.com/groups/SugarFreeForLife

Podcast: foodjunkiespodcast.com

FREE Sugar Sober Support Fridays at 1 pm EST: https://us02web.zoom.us/j/85619727781

From palliative care to Harvard Medical school - healing osteoporosis, colitis & more with Dr. Nick Norwitz Jul 07, 2021

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This episode is sponsored by Thryve - https://trythryve.com/carnivoreyogi for 50% off your gut health test

Dr. Nicholas Norwitz is a new shining star in nutrition science. This 25-year-old Ivy League Valedictorian obtained his PhD at Oxford University in just two years and is now pursing his MD at Harvard Medical School. His research expertise is ketosis and brain aging; however, he has published scientific papers on topics ranging from neuroscience to heart disease to gastrointestinal health to genetics to bone health to diabetes.

Nick’s passion for Food as Medicine is founded a personal history. At eighteen years old, he developed severe osteoporosis, a bone disease that crippled his promising running career. Next, Nick developed ulcerative colitis, an inflammatory bowel disease so severe as to cause him to lose twenty percent of his body weight in weeks and end up in the palliative care ward of a hospital with a heart rate in the twenties.

Through scientific self-study, Nick discovered his salvation in a ketogenic diet. He reversed his osteoporosis and colitis and is thriving! But Nick is grateful for his apparent misfortunes. In his words, “The most remarkable part of my story is that it’s not unique. The healthcare system isn’t built to address metabolic diseases. For that, we need metabolic medicine rooted in nutrition. My lifelong goal is to help reform the system and edu- cate people. Plus, I’d like to think being a patient has made me a more compassionate person.”

Follow Nick Norwitz at

Steak and Butter Gal talks fasting, internet trolls & community! Jun 30, 2021

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This episode is sponsored by Let's Get Checked! Use my code YOGI30 to get 30% off your at home lab tests! Skip the hassle of the doctor & get to the root of what's going on from the convenience of your own home! Check your CRP - https://trylgc.com/carnivoreyogi Check your thyroid labs: https://trylgc.com/carnivorethyroid Test your A1C - https://trylgc.com/carnivoreyogiA1C

Find Bella on Youtube - https://www.youtube.com/c/SteakandButterGal/about

nstagram and Facebook:@Steakandbuttergal Music IG: @opusbella Email: steakandbuttergal@gmail.com

What is the difference between an eating disorder & food addiction? Dr. Vera Tarman Jun 23, 2021

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Dr. Vera Tarman - Dr. Vera Ingrid Tarman is a world renown food addiction expert, who writes, speaks and treats people who suffer from sugar addiction, food addiction, and who seek food recovery.
Dr. Tarman has conducted numerous workshops, spoken as guest and has been co-host of two TV addiction call in series (Addictions Unplugged, and Toronto Speaks: Addiction). She has been interviewed by national media such as CBC and highly respected shows like the Agenda and Black Art / White Coat. She has been on multiple American and Canadian podcasts. She maintains a website on addictions called addictionsunplugged.com. She is well established in the field of Addiction Medicine and is the Medical Director of Renascent, one of Canada's largest treatment centres for substance abuse, where she has treated over 10,000 patients.
Dr. Tarman is the author of "Food Junkies: The Truth About Food Addiction", and "Food Junkies: Recovery from Food Addiction". These are standard texts that are used in school, food addiction programs and courses. She spearheaded the first inpatient and outpatient programs in Canada for food addiction. A medical pioneer in the field of compulsive overeating and food addiction, she has treated over 100 food addiction patients in the last few years.
Dr.Tarman's main goal is to put food addiction 'on the table' of services offered to people suffering from addictions. Food addiction is often dismissed or neglected, leaving many people without the necessary help and compassion they need to get well.
As a recovering food addict herself, Dr. Tarman knows that freedom from food addiction is food serenity. Freedom from food addiction tastes great!

Dr. Tarman's book - Food Junkies - https://amzn.to/3gPeba0

Sugar free support group - https://www.facebook.com/groups/SugarFreeForLife

MILITARY MEDIC REVERSES POOR HEALTH WITH CARNIVORE DIET - PHILLIP MEECE - THE CARNIVORE BAR OWNER Jun 19, 2021

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Please support the carnivore bar kickstarter here: https://www.kickstarter.com/projects/carnivorebar/the-carnivore-bar-ii?ref=6ad5f6&utm_medium=referral&utm_source=e.fnd.to

FOLLOW THE CARNIVORE BAR ON INSTAGRAM: @thecarnivorebar

Can you reverse IBS, Depression, Anxiety & Insomnia with a Carnivore Diet? Retired Military medic - Phillip Meece sits down with me to talk about his experience serving our country in Afghanistan and how he saw his health and the health of his fellow soldiers deteriorate quickly. When Phillip returned home from serving our country he suffered from poor health & found the Carnivore diet. He swore he would find a way to help others and came up with the Carnivore Bar.

Debilitating eczema & psoriasis healed with Rob Stuart - Plant based to Animal based journey! Jun 16, 2021

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This episode is sponsored by Upgraded Formulas - Get your HTMA with Upgraded Formulas - use my code YOGI for a discount! (this is an affiliate link) - https://www.upgradedformulas.com/?rfsn=4637317.2071db5&utm_source=refersion&utm_medium=affiliate&utm_campaign=4637317.2071db5 Join my membership group here - https://carnivoreyogi.com/welcome-to-the-membership-group-page/

Get in touch with Rob here & get coaching or a consultation - https://www.holistichealthactivation.com

Follow Rob on YouTube - https://www.youtube.com/user/40dayactivation

Follow Rob on Instagram - @stuartrobstuart

The real reason keto isn't working for you with Stephanie Keto Person Jun 09, 2021

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This episode is sponsored by Better Help - be in touch with a therapist within 24 hours of making contact & use this link to save 10% off your first month! http://betterhelp.com/carnivoreyogi

Find Stephanie - book her for a consultation and work with her here - https://www.stephanieperson.com

Sign up for my newsletter to be notified of when I open my next group that focuses on food and stress: https://mailchi.mp/038cb5d4575f/join-my-mailing-list

When the standard American diet fails for public health - Dietitian's Dilemma with Michelle Hurn Jun 02, 2021

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Get Michelle's Book here - https://thedietitiansdilemma.net

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