The Evolving Wellness Podcast with Sarah Kleiner Wellness

Latest Episodes:

ICU Doctor Explains How Sunlight Deficiency & Circadian Disruption Destroys Health | Dr. Roger Seheult Dec 04, 2024

Show notes

In this episode of the Evolving Wellness Podcast, we’re joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who’s also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing to illness and the critical role of circadian rhythms in healing. He shares fascinating insights from his research and practical advice on improving circadian health, including the benefits of infrared light, forest bathing, and aligning with natural sunlight. From shift work impacts to the science of daylight savings and even melatonin myths, this episode is packed with valuable tips and eye-opening information for optimizing your health through better light management.

Sponsored By:

Black Lotus Shilajit

Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site!

Upgraded Formulas:

Use code: YOGI for 10% off at ⁠www.upgradedformulas.com⁠

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Timestamps:

00:00:00 - Introduction
00:03:31 - The MedCram YouTube Channel
00:04:47 - Discovering Circadian Biology
00:08:59 - The Benefits of Infrared Light
00:11:26 - Why You Can’t Biohack Light
00:13:08 - Case Study: Light’s Role in COVID-19
00:15:30 - The Healing Power of Nature
00:19:41 - The Science of Circadian Rhythms & Light Exposure at Night
00:24:02 - Hormonal Health & Cancer Rates
00:26:04 - Shift Work and Night Shifts
00:28:43 - How Daylight Savings Affects Flu Spikes
00:30:27 - Harvard Kennedy School Study: Sunlight & Flu Prevention
00:33:38 - The Dangers of Over-Supplementation
00:36:19 - Practical Tips for Night Shift Workers
00:38:53 - Ketosis, Intermittent Fasting, and Circadian Health
00:39:43 - The Link Between Eating at Night and Rectal Cancer
00:45:45 - Breakfast vs. Dinner: Timing and Health Benefits
00:48:08 - Medication Timing and Its Impact on Circadian Rhythms
00:50:15 - Training Your Circadian System for Optimal Health
00:51:03 - Why We Crave Snacks at Night
00:55:33 - Changing the Medical System
01:03:33 - UV Light and the Risk of Skin Cancer
01:07:44 - The Truth About Melatonin Supplementation

Check Out Dr. Roger:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

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BEAT INFLAMMATION & RESET LEPTIN: 5 unusual ways to feel better fast! (Bonus Episode) Dec 02, 2024

Show notes

Black Friday Course sale - https://www.sarahkleinerwellness.com/blackfriday2024 Holiday Gift guide - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf Get 50% off MyCircadianApp Lifetime Access with code SARAHK - https://mycircadianapp.com/ In this conversation, Sarah Kleiner discusses five unusual methods to quickly reduce inflammation and reset leptin levels. She emphasizes the importance of cold exposure, red and infrared light, grounding techniques, proper hydration, and consuming seasonal, single-ingredient foods. Each method is rooted in understanding how the body functions at a quantum level, particularly focusing on mitochondrial health and the impact of various environmental factors on inflammation. Topics: inflammation, leptin levels, cold exposure, red light therapy, grounding, hydration, structured water, seasonal foods, nutrition, wellness Takeaways: Eating breakfast outside can reset leptin levels. Cold exposure improves mitochondrial function. Red and infrared light are beneficial for energy production. Grounding helps the body pull in electrons to reduce inflammation. Hydration with structured water can aid in inflammation reduction. Seasonal and single-ingredient foods support mitochondrial health. Avoid high deuterium foods to minimize inflammation. Proper light exposure is crucial for hormonal balance. Eating protein-rich breakfasts stabilizes blood sugar levels. Intention can structure water and enhance its benefits. Chapters 00:00 Introduction to Inflammation and Leptin Levels 05:45 The Power of Red and Infrared Light 11:35 Hydration and Structured Water Benefits This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Q&A - Stress, Weight loss, Sleep Issues, Grounding, Hydrogen and Personal Updates! Nov 27, 2024

Show notes

Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact

Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024

Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf

MyCircadianApp - 50% off lifetime through December 2nd only - https://www.sarahkleinerwellness.com/offers/79aPVbBg

Join my membership group for daily question forum & zoom meetings - https://www.sarahkleinerwellness.com/offers/qzfmnZ62

Other links: Holy Hydrogen - Inhalation & Hydrogen Water - code SARAHK for $500 off Black Friday - https://holyhydrogen.com/SARAHK

Axiom H2- Hydrogen tablets & higher powered inhalation machine - code SARAHK3000 for $500 off the HW300 & code SARAHK6000 for $1,500 off the HW600 - https://fas.st/t/8xB23M9m

Timestamps:

00:00 Introduction and Podcast Updates

05:24 Dietary Considerations and Apple Cider Vinegar

11:08 Exercise, Eating, and Hormonal Balance

16:46 Using UV Panels and Light Therapy

22:14 Mineral Balance and Sole Water

31:33 Grounding Practices and HELP for Well-Being during stressful times

36:34 Hydrogen Water: Benefits and Experiences

41:20 Water Quality and Recommendations

46:50 Quick and Easy Meal Solutions

51:28 Fat Adaptation and Sleep Issues

58:02 Grounding Considerations and more on Skin Reactions

This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Quantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie Nov 20, 2024

Show notes

In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questions about eyeglasses, contacts, LASIK surgery, and cataracts. We also examine the rise of myopia in children, the hormonal and health implications of eye health, and how blue light exposure affects your vision and well-being. Tune in for insights on eye care, the science of light, and practical tips for maintaining optimal eye health in today’s digital world.

Sponsored By:

Bon Charge

⁠Click here⁠ & use code for SARAHKLEINER for 15% off storewide.

Black Lotus Shilajit

Visit: ⁠www.blacklotusshilajit.com⁠ and Use Code: SARAHK for 15% the entire site!

Upgraded Formulas:

Use code: YOGI for 10% off at ⁠www.upgradedformulas.com⁠

Viva Rays

Go to ⁠vivarays.com⁠ & use code: YOGI to save 15%

Timestamps:

00:00:00 - Introduction
00:03:56 - Dr. Valerie’s background
00:06:38 - Quantum Biology and eye health
00:11:35 - Rise of Myopia in children
00:13:33 - Health implications of Myopia
00:15:21 - Causes of dry eyes
00:17:37 - Floaters in the eyes
00:20:40 - Sunglasses and building sun tolerance
00:26:15 - Dopamine, melatonin, and melanin
00:29:28 - Health impacts of contacts
00:36:21 - UV light and your eyes
00:38:33 - The connection between your eyes and your brain
00:42:01 - Lux meter and Sarah’s app for office work
00:44:52 - Testimonials
00:46:11 - Dr. Valerie’s office lighting
00:50:38 - Glasses and UV light blocking
00:56:15 - Blue light filters on glasses
00:59:07 - Cataract surgery and LASIK
01:03:11 - Photoreceptors on skin and cataracts
01:04:37 - The importance of sun exposure
01:06:01 - Red light

Check Out Dr. Valerie

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

The Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin Nov 13, 2024

Show notes

In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children’s development and adults’ long-term well-being. Tune in for practical tips on how to improve your dental health and transform your overall health—starting with your mouth!

Timestamps:

00:00:00 - Introduction
00:04:33 - Nutrition and Dental Health
00:09:48 - Vitamin D and the Importance of Sun Exposure
00:11:21 - Blue Light Destroys Vitamin A
00:16:45 - Leaky Gut, Nonnative EMF, and Dental Health Issues
00:21:22 - The Mouth as a Warning Sign for Health Issues
00:23:58 - The Immune Barrier and Oral Microbiome
00:26:25 - Children’s Jaw Development
00:30:46 - Tongue Ties in Children
00:34:30 - Children’s Diet and Nutrition, Dental Development
00:40:10 - Tongue Posture and Yoga
00:46:16 - Snoring and Sleep Apnea
00:44:33 - Finding the Right Functional or Airway Dentist for Your Child
00:48:34 - Tips for Choosing the Right Dentist
00:53:07 - Issues with Modern Orthodontia
00:56:08 - Children’s Brain Development and Sleep Apnea
00:59:28 - Importance of Proper Nutrition
01:01:55 - Posture, Airway Issues, Teeth Grinding
01:02:59 - Proper Jaw Posture in Adults, and The Vagus Nerve
01:06:19 - Snoring and CPAP Machines

Sponsored By:

Bon Charge

Click here & use code for SARAHKLEINER for 15% off storewide.

Upgraded Formulas:

Use code: YOGI for 10% off at www.upgradedformulas.com

Viva Rays

Go to vivarays.com & use code: YOGI to save 15%

Check Out Dr. Steven:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Produced By: Drake Peterson

Light & Metabolism, Nervous System & Nature, Hydrogen and MORE - BONUS episode Nov 07, 2024

Show notes

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024

Upgrade Package - https://www.sarahkleinerwellness.com/offers/ao4yFeYZ

Last week's video preview with Alec Zeck, Laura Koniver & more - https://youtu.be/q7bntp5QQW0

Learn about light & metabolism, Nervous System & Nature - Circadian Biology and disease prevention, Hydrogen and MORE!

Supporting Your Mitochondria With Algae + Cancer Prevention | Catharine Arnston of ENERGYbits Nov 06, 2024

Show notes

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we’ve never discussed on the show before, but Catharine’s insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the story behind her company and how a personal health crisis led her to uncover the powerful properties of algae, from boosting mitochondrial function to fighting free radicals. We also explore how algae supplements differ from what you might find at your local Costco, and why quality matters. Whether you're new to algae or curious about how it can support your health, this episode is packed with valuable information you won’t want to miss!

Timestamps:

00:00:00 - Welcome & Introduction to Algae's Benefits
00:04:18 - Understanding Macro vs. Micro Algae
00:09:43 - ENERGYbits: Size, Nutrition, and Benefits
00:10:27 - The Birth of ENERGYbits & The Role of Alkaline Diets
00:14:24 - How Algae Supports Mitochondrial Health
00:21:07 - The Role of Free Radicals in Tissue Damage
00:27:15 - Superoxide Dismutase: Protecting Cells from Oxidative Stress
00:31:07 - Boosting Cellular Energy with Algae
00:39:22 - Replacing Traditional Supplements with Algae
00:44:02 - Chlorella Protocol for Enhanced Sauna Benefits
00:47:55 - Algae and Chlorophyll Benefits
00:55:05 - Women’s Health and Product Breakdown
00:57:20 - Special Discount Code for Listeners!

Show Links:

Hydrogen Myths Busted By World’s Leading Scientist | Dr. Tyler LeBaron

Sponsored By:

ENERGYbits use code SARAHK to save
Instagram

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Bonus Episode: Grounding, Red light & Terrain Theory - HTS Sneak Peek Nov 01, 2024

Show notes

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Timestamps: 00:00 Introduction to Health Transformation Summit 01:54 Daniel White Circadian Health and Its Impact on Children 05:55 The Role of Light in Health and Nutrition 08:42 Dani Hamilton Understanding Metabolic Health & Hypoglycemia 14:27 Mike Belkowski Mitochondrial Health and Red Light Therapy 20:56 Justine Stenger The Importance of Cell Membranes and Phospholipids 26:54 Dr. Laura Koniver Grounding and Its Health Benefits 33:39 Alec Zeck Reframing the Infectious Disease Paradigm This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact Free Guide to Building your perfect quantum day (start here) - https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f My free product guide with all product recommendations and discount codes: https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2 Oct 30, 2024

Show notes

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices and ensuring they deliver on their promises. We'll discuss how to determine the appropriate dosage for your personal health goals, even when manufacturers leave you in the dark. Plus, we continue our discussion from last week, tackling the surprising reasons you might want to avoid combining sauna sessions with red light therapy. Join us for insights that will help you navigate the red light therapy landscape confidently!

Watch Part 1

Click here to check out Biolight and use code: SarahK at checkout

Timestamps:

00:00:00 - Introduction
00:03:26 - Hurricane Helene
00:05:11 - The Science Behind C60
00:11:32 - Methylene Blue and Red Light Therapy
00:15:20 - The History of Methylene Blue
00:20:17 - Impact of Methylene Blue
00:29:43 - Dosing of Methylene Blue
00:35:16 - Methylene Blue and Your Brain
00:39:12 - Red Light Therapy Research
00:41:56 - Light Stimulation and Glucose Levels
00:46:04 - Hydrating Without Water
00:49:15 - Improving Collagen Status Without Supplements
00:50:22 - Red Light Therapy and Skin
00:54:20 - Finding the Right Product for You
00:57:09 - Dr. Mike’s Ebook and Protocol Instructions
01:04:19 - Protocols for Different Machines
01:13:02 - Red Light Therapy and Sauna
01:17:40 - Utilizing Red Light Therapy

Show Links:

Sponsored By:

Black Lotus Shilajit

Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!

Upgraded Formulas:

Use code: YOGI for 10% off at www.upgradedformulas.com

Viva Rays

Go to vivarays.com & use code: YOGI to save 15%

Check Out Dr. Mike:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf

Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1 Oct 23, 2024

Show notes

In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and water play in supporting our bodies. Many people associate cellular support with complex treatments like IVs and glutathione, but Dr. Mike simplifies these concepts, making them accessible for everyone. We'll discuss how to enhance mitochondrial health, the impact of environmental factors, and the fascinating research behind red light therapy. Join us for part one of this enlightening conversation, and don't forget to check the show notes for Dr. Mike’s resources and information!

Click here to check out BioLight and use code: SarahK at checkout

Is Red Light A Scam Or The Real Deal | Dr. Mike Belkowski

Sponsored By:

SiPhox Health

Visit siphoxhealth.com/sarah to get 20% off at-home cortisol and blood testing and begin working toward a healthier you.

Black Lotus Shilajit

Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!

Upgraded Formulas

Use code YOGI for 10% off at www.upgradedformulas.com/

Viva Rays

Go to vivarays.com & use code: YOGI to save 15%

Timestamps:

00:00:00 - Introduction
00:04:44 - Dr. Mike’s background
00:11:28 - Exclusion zone water production
00:13:25 - Red light therapy research
00:15:45 - The role of mitochondria
00:18:20 - Making mitochondrial health mainstream
00:21:30 - Environmental dysfunction
00:26:11 - Biohacking and EMF
00:30:01 - Plants don’t lie
00:32:41 - C60 overview
00:37:09 - Biolight
00:38:45 - C60 and mitochondrial health

Check Out Dr. Mike:

This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!

________________________________________

Get all my free guides and product recommendations to get started on your journey!

https://www.sarahkleinerwellness.com/all-free-resources

Check out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) - https://www.sarahkleinerwellness.com/courses

Sign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Free Guide to Building your perfect quantum day (start here) -

https://www.sarahkleinerwellness.com/opt-in-9d5f6918-77a8-40d7-bedf-93ca2ec8387f

My free product guide with all product recommendations and discount codes:

https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/84c82fa-f201-42eb-5466-0524b41f6b18_2024_SKW_Affiliate_Guide_1_.pdf