Stay ConnectedLaura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom.
Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
Copyright: © 2024 Embolden Label 2023
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we're stepping back to talk about lifestyle Christianity—what it really means to be all in with Christ. Too often, we try to follow Jesus halfway, but halfway commitment brings halfway results. Scripture makes it clear: Jesus isn't lukewarm, He's all or nothing.
Laura shares biblical truth, powerful analogies, and a personal story about trusting God with her son Milo's ankle health. You'll hear why believing in God isn't enough, why getting to heaven is just the beginning, and how living in Christ's upside-down kingdom changes everything.
✨ Takeaways:
Partial surrender leads to partial transformation.
Even the demons believe in God (James 2:19)—true discipleship is more than belief.
Jesus calls us to daily surrender and all-in commitment (Luke 9:23).
The kingdom of God flips worldly logic—true greatness, strength, and life are found in surrender.
Being "all in" means trusting Christ fully in every area, even in the unknowns.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
🔗 Resources & Links:
Learn more about Splankna: Splankna.com
Get the Splankna book: Splankna on Amazon
Follow Laura on TikTok: @laura_milliken
Podcast TikTok: @TheEnergyToHealPOD
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique perspective as she combines Splankna with her work at Rizoo Counseling, helping clients address the deep connections between trauma and brain function.
Together, Laura and Dana dive into what happens in the brain during trauma—specifically how the right hemisphere, home to our subconscious, creativity, and emotional processing, often "goes offline" in the aftermath of painful experiences. Dana shares practical ways to support right-brain healing and balance the two hemispheres, along with insights into how to recognize signs of imbalance. This episode will help you better understand the neurological impact of trauma and give you hope that restoration is possible.
✨ Takeaways:
How trauma impacts the right brain and subconscious functioning
Why the right hemisphere is key for emotional regulation, creativity, and connection
Practical ways to support and strengthen right-brain activity after trauma
Signs that suggest your brain hemispheres may be out of balance
How Splankna and Brain Balance work together to restore healing and wholeness
🌟 About the Guest: Dana Hernandez is a Masters Level Splankna Practitioner and the founder of Rizoo Counseling in Atlanta, GA. She has been serving clients with Splankna for 8 years and also serves as the Executive Director of multiple Brain Balance Centers. Dana integrates Splankna with brain-based therapies to help her clients address trauma at both the emotional and neurological levels. You can connect with Dana and learn more about her services through Rizoo Counseling.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
🔗 Resources & Links:
Learn more about Splankna: Splankna.com
Read Splankna: The Redemption of Energy Healing: Splankna Book on Amazon
Follow Laura on TikTok: @laura_milliken
Follow The Energy to Heal Podcast TikTok: @TheEnergyToHealPOD
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this week's episode, host Laura Milliken welcomes her longtime friend and fellow nurse, Sarah Yentes, to share her personal journey with Splankna.
Laura and Sarah first met as nurses in Omaha over 13 years ago, and Sarah was one of the very first people Laura ever practiced Splankna with during her training. Since then, Sarah has not only experienced her own transformation through this modality, but has also seen incredible results in her family. She opens up about the many ways Splankna has impacted her life, including the powerful story of her son's continuing recovery after a traumatic brain injury. Despite ongoing progress in his healing, one Splankna session created a turning point that brought hope and movement in his journey.
Whether you're curious about Splankna or you've already experienced its impact, this heartfelt conversation will inspire you with real-life stories of faith, resilience, and the mind-body connection.
CLICK ON THE LINK BELOW!
🌟 Key Takeaways:Splankna is a faith-based inner healing protocol that partners with God to address stuck places in life.
Sarah shares her personal growth and the changes she has seen in her family through Splankna.
Trauma and emotional pain can create physical blocks, but God can work through Splankna to bring release.
Sarah's son experienced a breakthrough in recovery after a Splankna session following his traumatic brain injury.
Healing is not only personal—it often ripples out into family and community.
Stories like Sarah's remind us that God uses both spiritual and practical tools to bring freedom.
Sarah Yentes, RN is the Director of Nursing at a local Omaha clinic and has been a nurse for over 13 years. A longtime friend of host Laura Milliken, Sarah was one of the first people to experience Splankna with Laura during her initial training. Since then, she has become an advocate for the protocol after seeing its impact in her own life and in the lives of her family members. Sarah is passionate about faith-based healing, family, and helping others discover tools that support both physical and emotional well-being.
🌟 About the Host:Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer:The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken sits down with her husband, Mason Milliken, for a powerful conversation about surrendering to Christ as the true secret to peace, joy, and ease in life.
Through candid storytelling and real-life examples, Laura and Mason explore the ways faith has shaped their marriage, family, and entrepreneurial journey. Mason shares how surrendering to God's direction has allowed him to build businesses—not out of striving, but out of trust. Together, they reveal how detaching from worldly control opens the door to freedom, fulfillment, and deep rest in God's plan.
This episode will encourage anyone facing uncertainty, business pressures, or personal struggles to discover the life-changing truth: surrender is not loss—it's the path to abundant life in Christ.
BOOK MENTIONED IN THE EPISODE: GRACE WALK by STEVE MCVEY
✨ Takeaways:
Surrender to Christ is the true secret to peace, joy, and freedom.
Faith and business are not separate—they can flow together.
Letting go of control leads to greater clarity and ease.
God honors risk when it is rooted in trust and obedience.
Detaching from worldly attachments opens the way to true fulfillment.
Practical faith can guide everyday decisions in work and family.
Living surrendered means trading striving for God's strength.
🎙️ About the Guest: Mason Milliken is a Christ-following entrepreneur who lives out the truth that faith and business are not separate. Having built and sold a national roofing company, Mason is now developing DoSpace, a home interior design app (see dospace.com). His life and career are anchored in following the daily direction and leading of Christ, even when it requires risk. Mason has literally bet it all on the belief that God is faithful to provide and guide.
📧 Contact Mason: mason@dospace.com
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📬 Connect with Laura:
TikTok: @laura_milliken
TikTok (Podcast): @TheEnergyToHealPOD
Email: TheEnergyToHeal@gmail.com
Learn more: Splankna.com
👉
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken takes you step by step through what a typical Splankna session looks like. If you're curious or new to Splankna, this episode will give you a clear picture of the process—from opening in prayer, to muscle testing, to identifying and releasing stuck emotions, breaking agreements, and finally ending in prayer. Laura shares what you can expect, how to prepare, and why the structure of the session matters for lasting transformation.
✨ Key Takeaways:
Every Splankna session begins and ends in prayer, inviting God into the process.
Muscle testing helps access the subconscious and pinpoint areas where emotions are stuck.
The protocol leads clients through identifying lies and breaking ungodly agreements.
Releasing stuck emotions creates space for freedom and peace.
Understanding the flow of a session helps new clients feel comfortable and prepared.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📬 Connect with Laura:
TikTok: @laura_milliken
TikTok (Podcast): @TheEnergyToHealPOD
Email: TheEnergyToHeal@gmail.com
Learn more: Splankna.com
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken and Heather Hughes dive deep into the topic of addiction — exploring what drives addictive behaviors, how trauma and unmet needs often fuel the cycle, and why Splankna can be such a powerful tool in the healing process. Together, they examine addiction not only through the lens of neuroscience and psychology but also through faith, Scripture, and God's heart for freedom.
✨ Takeaways:
Addiction is often rooted in unresolved pain and generational patterns.
Understanding the brain's reward system helps explain why addictions feel so overwhelming.
Faith and inner healing offer hope when willpower alone is not enough.
Splankna provides a way to uncover the spiritual and emotional roots of addictive behaviors.
God's design for healing means freedom is possible — even from long-standing patterns.
Heather Hughes serves as the Assistant Director of The Splankna Institute and brings over 30 years of experience as both a practitioner and client of Splankna. She co-authored UpperDogs and serves as a life coach, speaker, and executive leader within the Splankna community. Heather's depth of experience—from client to mentor—has shaped much of the development and expansion of the Splankna modality.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
📩 Contact Information: For questions, collaboration, or to book a session, reach out at: 📧 TheEnergyToHeal@gmail.com 📱 TikTok: @laura_milliken | @TheEnergyToHealPod
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares the powerful origin story that brought her into the world of Splankna: her son Noah's miraculous breakthrough from debilitating separation anxiety. After a unique Splankna session revealed a subconscious memory from infancy, Noah experienced an overnight transformation that reshaped his behavior and brought peace to their family. This story is a touching example of how early life trauma can remain hidden—and how healing is possible when we tap into the subconscious mind.
✨ Takeaways:
Subconscious memories, even from infancy, can have profound effects on our current emotional struggles.
Splankna accesses the body's stored memory through muscle testing, revealing root causes that talk therapy may not uncover.
Healing can come quickly and powerfully when the root issue is addressed.
Noah's one-session transformation illustrates the incredible potential of faith-based energy work.
This experience is what convinced Laura of the depth and validity of Splankna.
👤 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
👤 About the Guest:Heather Hughes serves as the Assistant Director of The Splankna Institute and brings over 30 years of experience as both a practitioner and client of Splankna. She co-authored UpperDogs and serves as a life coach, speaker, and executive leader within the Splankna community). Heather's depth of experience—from client to mentor—has shaped much of the development and expansion of the Splankna modality.
📬 Contact Info: For more on Laura's work: 🔗 Splankna.com 📖 Get the Splankna book on Amazon 📱TikTok: @laura_milliken 📱TikTok: @theenergytohealpod
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura shares a deeply personal and powerful story from her own life—a journey of healing with her son who was struggling with DEBILITATING separation anxiety.
What seemed like typical childhood fears turned out to be rooted in a forgotten memory from infancy—one that neither of them consciously remembered. But in a Splankna session, that buried moment came to light, and everything changed. This episode explores how the subconscious stores emotional experiences and how uncovering them can lead to real, lasting transformation.
If you've ever wondered why certain behaviors seem unshakable or where overwhelming emotions come from, this story will bring clarity, hope, and insight.
🎧 Takeaways:
Our subconscious memories can profoundly shape our emotional responses and behavior—even when we're unaware of them.
Splankna helps access the subconscious in a gentle, faith-based way that brings light to hidden roots of emotional distress.
Healing often comes when we're willing to explore what's beneath the surface rather than just treating symptoms.
Children are deeply impacted by early experiences, but their stories can be rewritten through healing.
God's design for healing reaches even the parts of us we can't explain.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📬 Connect with Laura:
Website: www.splankna.com
TikTok (Main): @laura_milliken
TikTok (Podcast): @TheEnergyToHealPOD
Email: TheEnergyToHeal@gmail.com
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura welcomes Tiffany Sturms to share her extraordinary healing journey—one that defied diagnoses, statistics, and every odd stacked against her. Though she was never formally diagnosed with Borderline Personality Disorder, Tiffany believed she carried its symptoms as a result of deep trauma from her upbringing. But today, she is thriving—emotionally, spiritually, and relationally—in ways that should have been impossible.
Her story is a stunning testimony to God's power to redeem what trauma tried to destroy. Through her work with Splankna, Tiffany experienced transformation that reached the deepest layers of her identity and rewrote the narrative of her life. This episode offers hope to anyone who has wondered if real change is possible after years of emotional pain.
👤 About the Guest: Tiffany Sturms is a Master Splankna Practitioner as well as the founder of Renewed Hope LLC in Dacono, Colorado. Through her coaching practice, she specializes in helping individuals uncover and heal root trauma by facilitating emotional freedom sessions grounded in faith and science. Tiffany combines her expertise in energy psychology with biblical truth to guide clients toward lasting freedom and renewed identity. You can reach her to schedule a session or consultation: Email: renewedhopellcfl@gmail.com Business: Renewed Hope LLC (Colorado-based)
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📬 Connect with Laura Milliken:
TikTok: @laura_milliken
Podcast TikTok: @TheEnergyToHealPOD
Find a practitioner / Learn about upcoming Splankna trainings: splankna.com
Email: theenergytoheal@gmail.com
Order the Splankna book: Splankna on Amazon
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful and foundational episode, host Laura Milliken is joined by Sarah Thiessen, creator of the Splankna protocol, to walk through the theological backbone of this unique healing tool.
They explore what makes Splankna distinctly Christian, how it aligns with Scripture, and why the tools it uses—like muscle testing and meridian points—do not contradict biblical truth. You'll hear how God designed the body to participate in healing and why Christians don't need to fear mind-body tools when they're surrendered to Christ.
If you've ever wondered how Splankna differs from secular or New Age energy modalities, this episode will give you clarity and confidence.
🧠 Key Takeaways:
Splankna was built with a biblical worldview at its core—not New Age theory.
The protocol rests on Christ's authority, not personal empowerment.
Emotional lies are stored in the body—and can be cleared through prayer and truth.
Tools like muscle testing are neutral mechanisms, not spiritual gateways.
The goal is healing through God's design, not human striving or mystical energy.
Theology should inform our approach to healing—not fear or assumptions.
Splankna teaches that the Holy Spirit leads the process, not the practitioner.
🔊 Sound Bites:
"Splankna isn't trying to be energy healing. It's redeeming the tools for Kingdom use."
"Scripture is the foundation, not the seasoning."
"We trust that God made the body wise, not dangerous."
"This is prayer ministry—directed by the Holy Spirit, grounded in truth."
"Christians don't have to abandon the tools of healing. We just need to align them with truth."
👤 About the Guest: Sarah J. Thiessen is the founder of The Splankna Institute and the creator of the Splankna Protocol—the first Christian energy psychology model designed to honor both science and Scripture. With a Master's in Counseling and decades of experience in emotional healing work, Sarah is a leader in the movement to provide biblically aligned inner healing tools to the church. She has trained hundreds of practitioners nationwide and is the author of "Splankna: The Redemption of Energy Healing for the Kingdom of God." Her work centers on restoring emotional and spiritual health under the authority of Christ.
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
⚠️ Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📬 Connect with Laura Milliken:
TikTok: @laura.milliken
Podcast TikTok: @TheEnergyToHealPOD
Find a practitioner / Learn about upcoming Splankna trainings: splankna.com
Email: theenergytoheal@gmail.com
Order the Splankna book on Amazon!
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