Stay ConnectedLaura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom.
Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, host Laura Milliken is joined by Lindsay Simon, a fellow Splankna practitioner, to share her family's powerful transformation through the Splankna protocol. Lindsay opens up about her initial skepticism, the emotional trauma her daughter faced, and how one session changed everything. She also discusses her husband's journey from addiction to healing and how their faith deepened through this holistic healing process. Together, they explore the role of the subconscious mind, the authority believers have in spiritual matters, and the impact of emotional freedom on families. This episode is a moving testimony of what happens when people step into their God-given authority and pursue Inner Healing.
🙋♀️ About the Guest Lindsay Simon is a trained Splankna practitioner and a passionate advocate for healing within families. Her personal experience with Splankna has transformed not only her own emotional health but also that of her husband, son, and daughter. Through her work, Lindsay invites others to discover spiritual authority, deeper connection with God, and lasting healing.
Contact Her for Virtual Sessions!
VeritasRooted@gmail.com
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📝 Key Takeaways
Lindsay first heard about Splankna through a trusted friend.
Her daughter experienced emotional outbursts and head banging that one session dramatically improved.
Her husband, initially skeptical, saw emotional and physical healing.
Splankna helped Lindsay grow spiritually and see her God-given authority.
This healing modality works virtually, making it accessible to many.
Families can heal and grow stronger through holistic healing and Emotional Freedom.
Splankna isn't just a therapy—it's a tool for spiritual transformation.
🎧 Sound Bites
"One session changed everything for my daughter."
"I didn't believe I had authority in the spiritual realm."
"The Lord has already gone before that session."
"It's not me, it's the Holy Spirit working through me."
"The enemy wants us to stay small and quiet."
"Things are not as subconscious as you think."
🌟 About the Host Laura Milliken is the host of The Energy to Heal podcast. She is a Master's Level Splankna Practitioner, a registered nurse, and a dynamic voice on TikTok where she educates about relationships and emotional intelligence. A mother of five and wife of 16 years, Laura brings a compassionate and professional perspective to emotional healing. Her passion is helping families grow stronger through faith-based tools, believing that healthy communities begin with healthy marriages and parenting.
📩 Connect With Laura 📧 Email: TheEnergyToHeal@gmail.com 📱 TikTok: @energytohealpodcast | @laura_milliken 🔗 Find a practitioner / Learn about upcoming Splankna trainings: splankna.com
⚠️ Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
Avoiding Your Pain is Blocking Your Healing
In this episode of The Energy to Heal, Laura Milliken dives deep into the connection between emotions, healing, and spirituality. Our culture often teaches us to suppress feelings, but Laura reminds us that emotions are not the enemy—they are a compass that God has given us to lead us into deeper emotional intelligence, spiritual authority, and healing.
You'll learn how emotional awareness impacts not only your own mental health and relationship with the Holy Spirit, but also how it shapes your parenting and your ability to connect vulnerably with others. Laura also shares practical journaling prompts designed to help you steward your emotions with honesty and grace, allowing the Holy Spirit to guide you through them instead of avoiding them.
What You'll Learn in This Episode:✅ Why emotions are vital for true healing and spiritual growth ✅ How emotional intelligence protects your mental health and strengthens spiritual warfare ✅ The importance of emotional vulnerability in parenting and relationships ✅ How Jesus modeled a full range of emotions—and why that's important for you ✅ Tools for being emotionally honest with God without shame ✅ How journaling can unlock hidden emotions and foster healing
Laura's heart is to help you stop running from your emotions and instead see them as a sacred part of your human experience—your pathway to true emotional authority and connection with God.
About the Host Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She's also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation.
Resources & Links:🔗Become a Practitioner or Learn more about Splankna Therapy: www.splankna.com 🔗 Follow Laura on TikTok for more emotional intelligence and healing content:
@LauraMilliken
@TheEnergyToHealPOD
🌟 If this episode resonated with you, please subscribe, leave a review, and share it with a friend who's on their own healing journey! It's the best way you can support the work of this podcast!
Disclaimer: The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken dives into the often-misunderstood topic of boundaries—a critical part of healing, emotional health, and spiritual authority.
Boundaries aren't barriers to love; they're bridges to healthier relationships, stronger coping skills, and deeper personal growth. Drawing from personal experiences and professional insights, Laura unpacks signs of poor boundaries, shares tools for building emotional autonomy, and offers practical, faith-based guidance to help you set and maintain boundaries in your everyday life.
This episode empowers you to guard your heart, protect your peace, and approach your relationships with confidence, clarity, and compassion.
💡 Key Takeaways:
Boundaries are essential for healthy relationships and mental health
You are not responsible for other people's emotions
Saying "no" is a complete sentence
Emotional autonomy is vital to spiritual growth and self-care
Boundaries help reduce stress and increase resiliency
You can create space before responding to others' requests
Learning to set boundaries is a form of personal and spiritual development
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
📢 Call to Action: Please share this podcast to a friend! 👉 Connect with Laura below:
🌐 Find a practitioner/Learn about upcoming Splankna trainings: splankna.com
📸 TikTok: @energytohealpodcast | @laura_Milliken
✉️ Email: TheEnergyToHeal@gmail.com
In this episode of The Energy to Heal, Laura Milliken dives into how to find a good Splankna practitioner and what to expect from the healing journey. She shares from her own experience as a Masters Level Splankna Practitioner, offering insights on the subconscious mind, emotional validation, and the practitioner-client relationship. Laura explains why setting expectations, measuring progress, and navigating power dynamics are key components of effective healing work. She also unpacks the power of mirroring in therapy and the importance of a practitioner's professionalism and care.
🌟 Don't forget to share this episode with someone who's looking for emotional healing and wondering where to start.
🔗 Learn more about the Splankna protocol, find a practitioner near you, or explore becoming one at Splankna.com.
📚 Grab the Splankna book on Amazon: Splankna: The Redemption of Energy Healing for the Kingdom of God
About the Host Laura Milliken is a follower of Jesus, a mom of five, a Registered Nurse with a background in mental health and working with women in crisis, and a Masters Level Splankna Practitioner. She's also a TikTok influencer with over 470,000 followers where she explores emotional intelligence and healthy relationships. Through The Energy to Heal, Laura combines biblical truth, neuroscience, and energy work to guide others toward emotional and spiritual transformation.
📱 Follow Laura on TikTok:
Main account: @laura_milliken
Podcast & Splankna: @theenergytohealpodcast
We love to hear from you! TheEnergyToHeal@gmail.com
Disclaimer The Splankna protocol is a unique, faith-based modality, and individual experiences will vary. While many people report breakthrough and emotional freedom, we cannot guarantee specific outcomes or timelines. Some individuals experience change quickly, while others notice gradual shifts over time. This modality is not a substitute for professional medical or psychiatric treatment. Always consult with your healthcare provider for any medical or mental health concerns. By engaging with this content, you acknowledge that results are personal and not assured.
In this episode of The Energy to Heal, Laura Milliken explores what it means to walk in the God-given authority we have as His sons and daughters. She unpacks how trauma, fear, and doubt can distort our identity and hinder our spiritual growth—but also how scripture, prayer, and truth can restore it.
Laura shares practical tools for renewing your mind, revoking false agreements made in pain, and speaking life over yourself and your circumstances. Learn how to reclaim your authority, align with God's will, and partner with Him to live from a place of victory and purpose.
🌟 Don't forget to share this episode with someone who needs to be reminded of their spiritual authority and worth.
🔗 To find a Splankna practitioner near you or learn more about becoming one, visit Splankna.com.
About the Host Hosted by Laura Milliken, The Energy to Heal shares powerful insights at the intersection of faith, emotional health, and God's design for healing especially as it pertains to Splankna. Laura is a Follower of Jesus, Registered Nurse, Master's Level Splankna Practitioner, Mom of 5 and TikTok influencer who promotes healthy relationships.
Wanna say hi? Email me at TheEnergyToHeal@gmail.com
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this powerful episode, we share incredible testimonies of how Splankna therapy has helped people experience breakthrough in areas such as traumatic brain injuries, attachment issues from adoption, behavioral challenges in children, emotional freedom, and even physical conditions like migraines.
Through these stories, we witness firsthand how God uses the Splankna modality to bring healing and restoration. These testimonies are a beautiful reminder of God's faithfulness and how He works in unexpected ways to bring us the breakthroughs we need.
Hearing these stories is not only an encouragement to grow your own faith but also a way to understand your own struggles in a new light. Perhaps God will use this tool to help YOU overcome similar challenges.
Don't miss this episode filled with hope, healing, and the power of transformation. And if you know someone in need of breakthrough, be sure to share this episode with them!
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a respected spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a dedicated mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
📢 Call to Action: 👉 Don't miss your chance to become a Splankna practitioner! Find more information and sign up for the next core level training at splankna.com.
This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, we dive deep into the incredible ways in which God's design for healing is intertwined with neuroscience, quantum physics, emotions, and His word. We explore the powerful truth that our Creator is the God who heals us, and that our very makeup is geared toward transformation and change.
We also discuss the tactics of the enemy and how he attempts to keep us stuck, small, and doubting God's word. By continually reminding ourselves of what God says about who we are IN Him, we can resist the lies that the enemy tries to feed us and walk in the freedom and healing that is rightfully ours.
Additionally, I share my plan for the future of the podcast and the direction I want to take with upcoming episodes. I'm excited to continue this journey with you all!
I'd love to hear your thoughts and ideas for future episodes. Please email me at theenergytoheal@gmail.com and let me know what topics you would like me to cover.
📢 Call to Action: 👉 Thank you for being part of this journey. Stay connected by following on social media and exploring the resources below:
🌐 Find a Splankna practitioner/Learn about upcoming Splankna trainings: splankna.com
📸 TikTok: @energytohealpodcast | https://www.tiktok.com/@laura_milliken
✉️ Email: TheEnergyToHeal@gmail.com
Use Promo Code: PODCAST when you sign up for training to get a discount on your training fees!
📖 Episode Summary: This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura answers frequently asked questions about becoming a Splankna practitioner. Whether you're considering Splankna training as a career path or simply to help your family and friends, this episode offers valuable insights into the training process and what you can expect.
Laura also discusses the upcoming core level training sessions—check Splankna.com for info on upcoming trainings. —and encourages listeners to take the step if they've been considering it. Splankna is a powerful tool for emotional freedom that strengthens your relationship with the Lord and equips you to support others in their healing journey.
💡 Key Takeaways:
🌟 About the Host: Laura Milliken is the host of The Energy to Heal and a Master's level Splankna practitioner. She is a respected spokesperson on TikTok, where she shares insights on relationships and emotional intelligence. Laura is also a registered nurse and a dedicated mother of five, with 16 years of marriage experience. Her passion lies in strengthening relationships within families, believing that healthy communities are built on the foundation of strong marriages and effective parenting.
📢 Call to Action: 👉 Don't miss your chance to become a Splankna practitioner! Find more information and sign up for the next core level training at splankna.com.
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