Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Mindfulness teacher, actress and sex educator Jessica joins me to discuss having your life destroyed by meditation, addiction, spiritual superiority, dark nights of the soul, sexual misconduct, the unexamined corners of our life, knowing what you like, vanilla vs. adventure sex, oneness and sexual non-duality, top tips, common sexual problems, sexual trauma, how embodiment helps sex.
https://yourwildawakening.com/
https://www.amazon.co.uk/Good-Sex-Getting-Without-Checking/dp/1623172349
Four clever embodied blokes discuss practices, democide, ecologies of practice, parkour, the meaning crisis, martial arts, cognitive science, embedding, the four "Es", liminality, play, the heroic, masculinity, and much much more. Utterly epic episode.
Mindbody health specialist Eirik joins me from Norway, we discuss the erosion of health authority, snowboarding, state regulation, the yin and yang of coaching, the power of silence, Donald Trump, establishing rapport and trust, being of service, flow coaching, being too friendly and we end with some Norwegian. An amiable ramble through a bunch of subjects.
Legal drug dealer and founder of Soma Breath joins me to talk pharmacy, Tony Robbins, illness and wellbeing, the power of music, the liberating power of Psychedelics, holistic pharmacies, problems with the NHS, dogma, veganism, how breathwork works, "soma", Tantra, natural drug addicts and state chasing, strength and weakness, food obsession, Prometheus Rising, conscious marketing/ entrepreneurship and how to play big. A really wide ranging and stimulating one.
Embodiment teacher and ex-prostitute Ilan joins me to discuss COVID fight-flight, exhaustion and existential threat, her past life as a sex worker, the "shadow world", collective healing, shutting down, from women to men, gender wars, making men bad, collective trauma, how to be a great lover, sex shame vs. sexual violence and reclaiming pleasure. A deep and important conversation for all men and women.
Master breathworker Anthony joins me to talk breathing! We chat about kids experiments with breathing, holotropic breathwork, rebirthing, the "second wave" of breathing now, breath intimacy, anxiety, trauma, healing vs. state changing, dangers on the path, travel, community, safety, the future of breathwork, reactivity, the most essential breath techniques, creativity, breathholds and more! Just a really good conversation!
Arts based somatic educator Tony joins me to discuss biomedical science, dance movement therapy, the three traditions of China - Taoism, Buddhism and Confucism, East vs West approaches to bodymind arts, what's different about teaching in China, the Tao, cooking, how east and west can talk, the future of embodiment in Asia, leadership and bypassing cultural differences. A rich cultural exchange!
Legendary yoga teacher Gary joins me to discuss, yoga therapy, self-care and COVID, breath work, Viniyoga, the multi-dimensional model of being human, breath-centric asana, sankya, lineage and innovation, preparing for death, resilience and loss, being happy and resting in pure awareness. A practical and deep one, relevant to our times.
Mindfulness teacher Nico joins me to discuss consciousness, the Berlin scene, dance music vs. conscious dance, how to look at art, classical music, museums vs. computers, mindful listening, historical consciousness, the future of mindfulness and McMindfulness, corporate meditation, and the power of dreams.
Swiss children's aikido teacher Urs joins me to talk martial arts, learning, how to work with kids in martial arts, body mind training, embodying peace, George Leonard's Samurai Game, Urs' aikido game, spiritual fondu and how to integrate practices as a generalist. An energetic and wide ranging one.
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