Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Meditation teacher Miles Kessler on the Israeli response, crisis meditation, enlightenment, humour, practice, moments of liberation, detachment, isolation, hard training and austerity, resilience, intimacy online, practice and Big Mind Meditation. Another wonderfully deep one.
Meditation Discovery Cycle meditation membership program with Miles Kessler 30-day Free Access: https://theintegraldojo.com/theembodimentpodcast
Ethical marketing teacher Tad returns to discuss the huge recent changes, niching, hubs, how to adapt, who shouldn't move online, adaptability, repurposing, sales funnels, "hubs", how to use word of mouth and more! Another super useful one.
Somatics teacher and director of the Embodied Yoga Summit joins me to talk how to make sense of the huge range of practices that exist, aikido, what is somatic/embodied yoga, the primary language of the felt sense, non-duality, Embodied Flow, activism and embodied social justice, The Franklin Method, being less of an arsehole, reconnecting to essential nature, collective trauma, the intention of the summit and more. A lively, informative one.
EMDR trauma therapist Roger joins me to discuss this effective approach. We discuss his therapeutic background, bank robberies, trauma and memory, a simple definition of trauma, reference experiences, SUDs, how EMDR works, evidence base, CBT, trauma misunderstandings and we also discuss the Corona crisis in relation to trauma.
Practical tips for centring and reducing Corona stress, for when watching the news, for relationships, for social media, for shopping, social distance and more. Many many practical tips and tools for this new world!!
Ethical marketing teacher George joins me to discuss authentic marketing, alignment rather than convincing, marketing and calling, interruption marketing, "clean marketing", how do you know if you're authentic, refunds, crisis advice. An incredibly useful fast paced one.
Mark talks about his new project - COVID Calm a free stress management hot-line for healthcare workers. More info: https://www.covidcalm.org/
Also some new online events and free resources below.
https://embodiedfacilitator.com/events-calendar/
Philip Shepherd, Frey Faust, Rachel Blackman, Adam Wilder, Alexandra Vilvovskya, join me for another wonderful talk. We discuss lock down conditions, the rhythm of the virus, "saving the world", authority and civil liberties, government responses, the end of narcissism, crisis as initiation, consumerism, invisible threat, tough medicine. Another deep one!
Tantra and intimacy teacher Chris joins me to discuss intimacy during the viral crisis. She gives us all some top tips on clear communication, pausing, NVC, separation and merging, sexual polarity, house dates, making time, surrender vs. victimhood, ways to improve and spice up your lock down sex life, levels of sex, giving and taking emotionally, and breath-movement-sound. A really useful one for anyone with a partner in this mess.
Movement Medicine teacher Kristin joins me to talk conscious dance, activism, dance and emotions, expressing vs just practicing anger, interoception, "healing", archetypes, the tensions between the various purposes of dance, boundaries, shouting, Switzerland, community building and bum feeling!
https://kristin-glenewinkel.ch/wp-content/uploads/2018/08/Graduation-project.pdf
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