Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Playfight founder Bruno joins me to discuss Capoeira, competition, Brazilian culture, dance, goals of practice, martial arts vs. dance, falling, aikido, non-resistance, connectivity and confinement. A flowing pleasant one.
Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of teachers, the three principles of breath, "the sigh"technique, getting to know the breath through play, others teachers in the field, Tibetan caffeine, classic techniques, the risks of breathwork, Systema and breath as prayer. A lively and useful one.
Party starter and connection specialist Jacques joins me to discuss festivals, social trust and conformity, crowd surfing, influence, intrusive joy, transgression, implicit and social consent, embodied leadership, proximity, coordination, play, thriving and connection in the fine of COVID. A really fun one, with a surprisingly deep message.
Breathworker Kathleen joins me to talk life and breath. We start with a gentle exercise, discuss divisiveness, rest, surviving vs. thriving, recommended practices for the pandemic, breath and immunity, sex and breath, allowing oneself to feel, pleasure and pain, tribal vs. universal, spirituality and diversity issues and healing. A beautiful powerful one.
We are launching our new course called Everyday Embodiment - tools for the real world. A practical video course you can do in your own time at home.
We have a special rate on it today.
Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, control issues, what is "advanced", copyright, gait patterning, a Bikram rant, the "reformer", online training vs. hands-on, what's changed since COVID, and shiny teeth. Some good pilates info and myth busting here.
Embodiment facilitator and intimacy teacher Rani joins me to discuss Dancing Eros, feminine archetypes, wild women vs. nice girls, ritual, the invitation inwards, a "feminine" response to the crisis, relational impact, becoming your own lover, confidence, looking at their own shit, conscious dance and what the embodiment scene is like in New Zealand. A fun, flirty romp.
Movement Medicine teacher Silvana joins me to discuss conscious dance, the influence on the amazon and indigenous wisdom, how the virus is impacting Italy, how online will continue, tactile culture, "after Corona", care for the vulnerable, cycles and women's cycles, and to inner coach. An important insight into culture, future and women.
Rosen method therapist teacher and actress Annabelle joins me to discuss acting, the great pause, how the Rosen Method works, Marion Rosen, the power of silence, the wisdom of the body, the power of touch and of course COVID. A gentle one.
Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being "done to", vipassana meditation, ligaments, types of touch, "energy", "facts" in bones, abuse and bodywork, and the gift economy. A good examination of bones and bodywork!
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