Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC retreats, ignorance, dualism, how Buddhist practise helps with difficult conversations and more. An important one.
NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, coaching, activism and more. I really rated Stephen's simple yet profound take on embodied coaching.
Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back into balance, principles for improving posture, function and movement, exercises to improve vision and brain flexibility, and the benefits of exploring movements that we never normally do.
Leadership trainer and multiple TED speaker Lars Sudmann join me to discuss what makes a good leader, the importance of self-awareness, listening, feedback, keynote presentations, "thought leadership," and more. A great chat with a true professional.
Senior Somatic Experiencing therapist and trauma education teacher joins me to discuss what trauma is, titration, anti-semitism, collective trauma, war and healing. An important one.
Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple language, kids and teens in Corona times, what she would teach the world, and who needs to know about trauma. A pleasant yet deep chat with a light touch.
Emotional literacy coach trainer Dan joins me to discuss Newfield, emotional intelligence, the "why" of emotions, mood, the "logic" of emotions, emotions as messengers, moods, cultural factors, competencies and navigating emotions, working with the body, classic mistakes, and how we impact others.
A fascinating, vibrant one.
Continuum Movement teacher Donnalea joins me to discuss Emilie Conrad, Haiti, fluidity, form vs freedom, practises, pleasure, "sounding", online vs in-person, Stephen Porges, the passing of founders, the politics of the body, and cultural appropriation. A succulent feast of somatic exploration.
Public intellectual and philosopher Alexander joins me to discuss the music industry, "fuck off money", technology as god, syntheism, Zoroastrianism, Freddy Mercury, Scandinavia, why we're not just logos, language, the internet revolution, America and empire, sex and gender, "tonality", and more! A wide-ranging deep one.
Conscious dance teacher A'dam Barley and Circling Founder Guy join me to discuss the COVID lockdown and unmet needs. We discuss health, co-regulation, trauma, Zoom vs in-person, isolation, risk, online intimacy, movement, novelty, holistic health, NVC, and grieving. We end with some helpful somatic practices to reduce CIS. A really important and slightly risky conversation that needs having now.
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