Stay ConnectedA weekly podcast for coaches, embodiment teachers and anyone who sees the body as more than a hunk of meat.
Embodiment Unlimited host Mark Walsh, interviews leaders and innovators from around the world. We cover coaching, mindfulness, trauma therapy, martial arts, meditation, somatics, yoga, and movement practices generally. The flavour is light-hearted, conversational and practical.
The podcast has been going for seven years and had over three million downloads.
Dancer and BMC® teacher Nina joins me to discuss experimental anatomy, empathy, gender, loving the body, lockdowns, German vs English, body parts and language, competition, lockdown, touch, and COVID dysregulation. A delicious and important one.
Robin Youngson joins Allison Lindsay to talk about the role of compassion in healing, shifting mindsets in the medical profession, the importance of connection and human touch for healing, the science of compassion, breaking the brain link to trauma, rituals to create presence when working with clients, Havening technique.
Anna Du Vé joins Allison Lindsay to talk about open floor dance and its role as a channel to connect with ourselves and our deepest authenticity, the dance floor as a microcosm of life, the power of inquiry and creating connection to ritual, using the philosophy of Shiatsu to inform our embodiment, the Four Hungers, exploring the human lifecycle through the seasons and movement, art as process and process as art.
https://www.facebook.com/Anna-Du-Vé-Open-Floor-Dance-and-Shiatsu-249467238923546/
Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the power of meditation, storytelling as a means to shift the debate around mental health, opting into our own healing, and creating your own mental fitness toolbox.
Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service, female leadership, inner and outer, "hippie stuff in business", embodiment and leadership, what learning is, the "religious hole", poker and more. A clever far-reaching one.
David Leung joins Allison Lindsay to talk about his journey with dance as an embodied practice, ways to experiences our lives through the body, dance as a healing practice for individuals and for cultures, paying forward, co-creating the story of humanity through sacred dance, using mundane movements to gain a deeper sense of our own embodiment, the origins of contact improv and how to use it as a way to make dance more accessible, adapting it to the capacities of our own bodies.
Facebook: @davidleung / @somaticengineering
Facilitator Patrícia from Mexico City joins us to talk culture and trauma, Latin embodiment, identity, status, shame, agreeableness, connection, compliance, partying, friendliness as a safety strategy, machismo, drama, teaching embodiment and more. A fascinating cultural dive!
https://open.spotify.com/show/3Xvp6z7FEnKjEWetCygw5H?si=Fw2_qML0TvKpOXVzEki9kA&nd=1
Ethical marketing yogis Karen and Shanda join me to discuss why yogis are horrible at marketing, not being a liar and a jerk, main mistakes, "affording" marketing, the US market, niching, some good examples and how to start! A really useful one for anyone who runs a business.
Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss "parts", what IFS is, how all parts are positive, Voice Dialogue, Big Mind, "exiles" and society, COVID, and more. I also take part in a very personal demo.
Full on, deep and wonderful.
Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important for men as well as women, and for the leaders in us all, overcoming the sense of "I am not enough", using our feminine magnetism to chart our path in life, and how we can all make a difference to the big global challenges through embodied activism.
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