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    Fitness & Nutrition

    The Dumbbells

    A funny fitness podcast where comedian/hosts Erin McGown and Ryan Stanger guide your life towards Training Dirty, Eating Clean and Living In-Between.

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    Latest Episodes:
    398 Water Workout! Aug 14, 2024
    Show notes

    Erin and Stanger hired a trainer to kick their ass in the water! Listen to them rate and review and see which one of them won the workout!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    397 Hypermobility (w/ Katie Plattner) Aug 07, 2024
    Show notes

    Erin & Stanger welcome Katie Plattner to the weight room! Katie tells us all about growing up doing sports in Arizona, hyper-mobility and which college campus has the hardest gym to get to!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    396 Questions ep! Jul 31, 2024
    Show notes

    We answered all of your newest bell baby questions!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    395 Reformer Pilates Jul 24, 2024
    Show notes

    Erin and Stanger visit a local pilates studio to try their reformer class for the first time ever!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    394 Pool Party Fit (w/ Dustin Baker) Jul 17, 2024
    Show notes

    Erin is flying solo this week and welcomes Dustin Baker into the weight room to talk growing up in New Orleans, learning to be a long distance runner, never missing a meal and looking good at a pool party!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    393 Walkin' (w/ Allan McLeod) Jul 09, 2024
    Show notes

    Erin and Stanger welcome actor Allan McLeod into the weight room to talk all things walkin'.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    392: Rowers, Versaclimber, and Ski Erg’s Oh My! Jul 03, 2024
    Show notes

    Erin and Stanger give their review on all of the left field cardio equipment the gym has to offer!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    391 Summer fit guide Jun 26, 2024
    Show notes

    Erin and Stanger talk strategies to stick with your goals over holiday weekends, vacations and BBQ’s.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    390 Love Lies Bleeding Jun 19, 2024
    Show notes

    Erin and Stanger review Love Lies Bleeding - hear their thoughts on bodybuilding, 80s workout fashion and listen to each of them try to sing the song Hemorrhage by Fuel!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    389 Splat Points Jun 12, 2024
    Show notes

    Erin & Stanger review Orange Theory Fitness! Erin dips her toe back into HIIT training while Stanger does more impressions than ever!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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