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    Alternative Health

    The Dream Bigger Podcast

    Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

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    Copyright: © 053289

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    Latest Episodes:
    Jessie Inchauspé AKA Glucose Goddess: Best Time To Eat Sugar, Blood Glucose Spikes and PCOS, Is Oat Milk That Bad? & More Jan 31, 2024
    Show notes

    On today’s episode, I am doing a second interview with Jessie Inchauspé, aka Glucose Goddess. We discuss the consequences of glucose spikes, best meals to have for breakfast, saving the sweets for last, intermittent fasting, and more. We circle back to our first episode and get into why we should avoid oat milk and the best alternatives. Through clinical research, Jessie has created an anti-spike capsule that contains four plants, reducing glucose spikes at a higher rate than vinegar capsules! Tune in for tips to better your hormones, skin, sleep, and mental health! Enjoy!


    To connect with Jessie on Instagram, click HERE.

    To connect with Jessie on Tiktok, click HERE.

    To check out Glucose Goddess website, click HERE.

    To pre-order the Anti-Spike supplement, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit Carawayhome.com/DREAMBIGGER to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAMBIGGER or use code DREAMBIGGER at checkout. Caraway. Non-Toxic cookware made modern.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Sami Spalter, co-founder of FORM: Fitness Journey, Friendship Phases, Grieving A Parent, Making Personal Commitments, & More Jan 23, 2024
    Show notes

    On today’s episode I am speaking with Sami Spalter, the co-founder of FORM and inspiration to many. This incredibly genuine conversation starts off with Sami giving us an insight on her fitness journey in which she has thus far lost over 80 pounds due to her mindset shifts, prioritization of taking action, and trials with nutrition. We then get into her experience of dealing with a sudden loss of a close family member – a conversation that is so raw and I give Sami so much respect for how she speaks about this topic, which can be extremely uncomfortable and one that people want to avoid. We discuss the effect this heartbreak had on also an extremely pivotal time of her life. You are guaranteed to leave this conversation feeling the authenticity of Sami, motivated from her success, and tips to start making changes in your life today. Enjoy!


    To connect with Sami on Instagram, click HERE.

    To connect with Sami on Tiktok, click HERE.

    To check out FORM, click HERE.

    To listen to TRANSFORM, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.


    To save 20%, go to getkion.com/DREAM to get my functional supplement for fitness, Kion Aminos.



    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Cass DiMicco, founder of Aureum Collective: Building a Capsule Wardrobe, Insider Look at the Jewelry Industry, Outfit Inspiration, Tips for Starting Content Creation & More Jan 16, 2024
    Show notes

    On today’s episode I am speaking with Cass DiMicco, content creator and founder of Aureum Collective. We start off discussing one of the biggest trends so far this year – building your capsule wardrobe. She gives insight on how to find your own personal style, where she gets her inspiration from, and how to choose quality pieces. Cass not only has amazing taste but also started a unique and luxury accessory brand, Aureum Collective, in which she shares how she built her company and what it’s like being in the industry. Having so much career experience she shares all the advice on content creation, running a business, and even her own wellness tips. Enjoy!


    To connect with Cass on Instagram, click HERE.

    To connect with Cass on Tiktok, click HERE.

    To shop Aureum Collective, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit Carawayhome.com/DREAM to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/DREAM or use code DREAM at checkout. Caraway. Non-Toxic cookware made modern.


    Go to Greenchef.com/60dreambigger and use code 60DREAMBIGGER to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well.



    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Lori Harder, Motivational Speaker & Entrepreneur: Finding Your Purpose, Getting Out of Debt, Finding The Right Friends, Power Nine Practice & More Jan 09, 2024
    Show notes

    On today’s episode I am talking with motivational speaker and entrepreneur, Lori Harder. We start off diving into her upbringing – leaving her hometown at 18 years old to create a life she aspired to have. Through this she experienced many trials and tribulations that helped mold her into who she is today and generate success in the companies she started. We get into the process of finding your purpose, how her and her husband got out of debt, the challenges Lori faced when starting a business, and how she completely re-routed her business plan before launching. Lori has such an inspiring story and the best advice to overcome adversity. Enjoy!


    To connect with Lori on Instagram, click HERE.

    To connect with Lori on Tiktok, click HERE.

    To check out Glōci, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Go to boncharge.com/DREAMBIGGER and use coupon code DREAMBIGGER to save 15%.



    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Radhi Devlukia: Positivity, Managing the Media You Consume, New Cookbook Favorites, Using Spices as Medicine & More Jan 02, 2024
    Show notes

    On today’s episode I am talking with Radhi Devlukia on all things positivity, food, morning rituals, and her new cookbook coming out in February! She shares her experience and tips on how to make changes in order to improve your energy and attitude using mindfulness practices and consciously filtering the content you consume. As a self-taught cook and nutritionist, we dive into how she created Joyfull, her cookbook filled with recipes that fuel the body and mind. This episode is full of advice on improving your everyday well-being and reaching your fullest potential. Enjoy!


    To connect with Radhi on Instagram, click HERE.

    To connect with Radhi on Tiktok, click HERE.

    To pre-order Radhi’s Cookbook, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Kristen Gaffney and Aurora Culpo from Barely Filtered Podcast: Attracting Quality Friendships, Pregnancy Truths, Secrets to Success & More Dec 26, 2023
    Show notes

    On today’s episode I am talking with the hosts of Barely Filtered, Kristen and Aurora. We start off discussing their careers before social media and podcasting, Kristen in the tech sales field and Aurora having her teaching degree. Later we get into how pivoting in your career, sometimes even more than once, is encouraged and can lead to greater success. Throughout the episode we hear about their experiences with pregnancy, how to attract quality friendships, current obsessions, and more! This was such a fun conversation, tune in for a good laugh and tangible takeaways! Enjoy!


    To connect with Barely Filtered on Instagram, click HERE.

    To connect with Kristen Gaffney on Instagram, click HERE.

    To connect with Aurora Culpo on Instagram, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Ashley Tisdale: Mental Health Journey, Navigating Motherhood, Learning from Failure, Starting a Business, & More Dec 19, 2023
    Show notes

    On today’s episode I am talking with former actress turned business founder, Ashley Tisdale. We discuss many things from her business ventures before Frenshe, navigating motherhood, her personal mental health journey, and her passion for interior design. From this episode, there are many tangible tips & tricks that will help all aspiring entrepreneurs, mothers, or anyone needing guidance on how to deal with anxiety and depression. Enjoy!


    To connect with Ashley on Instagram, click HERE.

    To connect with Ashley on Tiktok, click HERE.

    To check out Frenshe, click HERE.

    To check out Being Frenshe, click HERE.



    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    AquaTru comes with a 30-day Money-Back Guarantee and even makes a great gift gift…Today my listeners receive 20% OFF any AquaTru purifier! Just go to AquaTru.com and enter code DREAMBIGGER at checkout.


    Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. Stellar Eats is also available at Whole Foods and stores nationwide!


    If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.


    Go to GreenChef.com/60dreambigger and use code 60dreambigger to get 60% off, plus 20% off your next two months. The #1 Meal Kit for Eating Well.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    2024 Glow Up Series, Part 4: Favorite Beauty, Wellness, & Home Products Dec 12, 2023
    Show notes

    On today’s solo episode, I conclude my 2024 Glow Up Series, focusing on my favorite products of the year. I break down my must-haves into three categories: Beauty, Wellness, and Home. If you are looking for ways to elevate your makeup routine, haircare, supplement routine, or just over-all day to day, tune in and find the links in the show notes. Enjoy!


    LINKS TO PRODUCTS MENTIONED IN THE EPISODE

    Beauty

    Shani Darden Lactic Acid, click HERE

    Shani Darden Retinol, click HERE

    Shani Darden Eye Cream, click HERE

    Josie Maran Body Butter, click HERE

    Lira by Xerjoff, click HERE

    Yum Pistachio by Kayali, click HERE

    Parfums de Marly Oriana, click HERE

    Patrick Ta blush (She’s a Doll), click HERE

    Crown Affair Hair Oil, click HERE

    Amika Soul Food Hair Mask, click HERE

    Jan Marini C-Esta Serum, click HERE

    Supergoop tinted sunscreen, click HERE


    Wellness

    Creatine by Thorne, click HERE

    Kion Amino Acids (mango), click HERE

    Oura Ring, click HERE

    LMNT Electrolytes, click HERE

    Just Thrive probiotics, click HERE

    Thorne Ferrasorb, click HERE

    Bio-optimizers Magnesium, click HERE

    Arrae Sleep Capsules, click HERE

    Skinny Confidential Le Spoon, click HERE


    Home

    Caraway home pans, click HERE

    Curio Brush Sets, click HERE

    Homecourt Cleaning Products, click HERE

    Not Your Standard Candle, click HERE

    Pura diffuser, click HERE

    Branche Olive Oil, click HERE

    Stellar Eats Cake Mix, click HERE


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Wild Health is generously extending The Dream Bigger listeners 20% off the cost of membership with code DREAMBIGGER. Head over to WildHealth.com/DREAMBIGGER and use code DREAMBIGGER at checkout. Make this commitment to yourself and start taking control of your health today at WildHealth.com/DREAMBIGGER.



    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    2024 Glow Up Series, Part 3: Tips for Starting a Business, Creating Boundaries, Cultivating Community, Social Strategy & More Dec 05, 2023
    Show notes

    On today’s solo episode, I continue my 2024 Glow Up Series, focusing on all things business. I give insight on my own experience starting Arrae and how it was a major hustle at the beginning stages. I discuss the process Nish and I went through when deciding to quit our previous jobs, our experience with fundraising and investors, and perfecting our pitch. I then go into answering your most asked questions and giving tangible tips on topics such as social strategy, product gifting, how to give a brand a personality and more. Tune in and enjoy!


    Books Mentioned in the Episode:

    Made to Stick by Chip & Dan Heath, click HERE

    Contagious by Jonah Beger, click HERE

    How to Build a Story Brand by Rick Lapointe, click HERE


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Get better sleep now with Blissy and use code DREAMBIGGER to get an additional 30% off at blissy.com/DREAMBIGGER


    Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!


    If you’re ready to take control of constipation, bloat and stress and live your healthiest life yet, you can get 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic today – Visit JustThriveHealth.com and use promo code DREAMBIGGER. While you’re there, check out all their other clinically backed products. Take control today with Just Thrive.



    Produced by Dear Media


    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


    Kira Mackenzie: Pivoting in Your Career, Future of Influencer Marketing, Investing 101 & More Nov 28, 2023
    Show notes

    On today’s episode I am speaking with my dear friend, Kira Mackenzie, to talk about all things investing, career, and which brands are leading the way. We begin the interview with discussing Kira’s evolving career journey – going from law school, to PR, to private equity, to now being an angel investor and strategic advisor for brands. We discuss what it’s like being a female in a male-dominated industry, the future of influencer marketing, how to evaluate a brand, and why brands need to offer platform social shopping. There are so many tangible tips and takeaways, you’re not going to want to miss this one! Enjoy!


    To connect with Kira on Tiktok, click HERE.

    To connect with Kira on Instagram, click HERE.


    To connect with Siff on Tiktok, click HERE.

    To connect with Siff on Instagram, click HERE.

    To learn more about Arrae, click HERE.

    To check out Siff’s LTK, click HERE.

    To check out Siff’s Amazon StoreFront, click HERE.



    This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.


    Visit StellarEats.com and use code DREAMBIGGER at checkout for 20% off your first purchase. That’s StellarEats.com use code DREAMBIGGER for 20% off your first order. Stellar Eats is also available at Whole Foods stores nationwide!


    Use code DREAMBIGGER15 at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. One time use only. Vionic Shoes. Wearable well-being for your feet.



    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.


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