The Dr Pompa Podcast

Latest Episodes:

Pet Cancer Crisis: Why Dogs Are Getting Cancer Younger Than Ever with Dr. Natalie Lenior Oct 10, 2025

Show notes

Are we accidentally making our pets sick? Dr. Daniel Pompa and Dr. Natalie Lenior expose the alarming rise in cancer, autoimmune disease, and chronic illness in dogs—and how modern veterinary practices may be to blame. They reveal how routine medications, yearly vaccines, and chemical flea, tick, and heartworm preventatives can disrupt the gut, weaken immunity, and trigger serious conditions like seizures and hemangiosarcoma. Dr. Lenior explains how corporate-driven “care” has replaced individualized veterinary medicine, pushing one-size-fits-all protocols that shorten our pets’ lives. You’ll learn the truth about:

Hidden toxin exposure from routine preventatives
The link between gut health and canine cancer
How to use titer testing instead of automatic revaccination
Feeding raw and supporting detox for longevity

If you want your pet to live up to 20+ healthy, vibrant years, this episode will change how you think about “normal” vet care.
🎓 Learn more at wholisticpetreset.com
Use code DRPOMPA for access to Dr. Lenior’s course.
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BEFORE YOU EMBARK ON ANY DIET OR NUTRITIONAL PLAN YOU SHOULD CONSULT WITH YOUR PERSONAL MEDICAL PROFESSIONAL.
YOU SHOULD NOT RELY ON THIS INFORMATION AS A SUBSTITUTE FOR, NOR DOES IT REPLACE, PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. IF YOU HAVE ANY CONCERNS OR QUESTIONS ABOUT YOUR HEALTH, YOU SHOULD ALWAYS CONSULT WITH A PHYSICIAN OR OTHER HEALTH-CARE PROFESSIONAL. DO NOT DISREGARD, AVOID OR DELAY OBTAINING MEDICAL OR HEALTH RELATED ADVICE FROM YOUR HEALTH-CARE PROFESSIONAL BECAUSE OF SOMETHING YOU MAY HAVE READ HERE. THE USE OF ANY INFORMATION PROVIDED IS SOLELY AT YOUR OWN RISK.

Trauma Scientist: Your Childhood Is Causing Brain Fog with Dr. Aimie Apigian Oct 02, 2025

Show notes

Can unresolved trauma be the root cause of your chronic health struggles? In this powerful conversation, Dr. Daniel Pompa and Dr. Aimie Apigian reveal how stored trauma in the body can fuel fatigue, brain fog, autoimmunity, and anxiety—and why true healing requires more than mindset or willpower. Inside this episode:

How trauma gets stored at the cellular level and activates the cell danger response
The link between trauma, toxins, and chronic illness
Why nervous system regulation is the missing key to lasting healing
Practical steps for somatic trauma healing and restoring safety in the body

Dr. Apigian shares her personal story of adopting a child with deep trauma, uncovering how survival wiring traps us in fear, shutdown, and self-sabotage. If you’ve tried everything for your health but still feel stuck, this episode shows how to finally reset your nervous system, rebuild energy, and heal stored pain.
Order Dr. Aimie Apigian’s book here.
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Health Insurance Is Bankrupting 200,000 Families/Year (Here's How To Escape) with Andy Schoonover Sep 25, 2025

Show notes

In this episode, Dr. Daniel Pompa sits down with Andy Schoonover to explore how a personal tragedy transformed into a mission to challenge the broken healthcare system. From an $8,000 procedure later denied as “medically unnecessary” to discovering the truth about insurance denial and hidden incentives that drive hospital pricing higher, Andy reveals why both insurers and providers profit when costs rise. He explains how paying in cash pay medicine restores direct patient-doctor decision-making, lowers bills through negotiate medical bills, and avoids the trap of medical bankruptcy. The conversation uncovers the role of PBM middlemen, the hidden drivers of medical billing corruption, and how lifestyle choices tied to fasting insulin and visceral fat can lower costs when prevention is rewarded. With stories of resilience, faith and entrepreneurship, and a clear call for healthcare transparency, this dialogue shows how community and responsibility can disrupt the old model and create a path forward.
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Dr. Pompa Solo: Fasting Is Your Body’s Anti-Aging Switch, Do THIS To Turn It On Sep 17, 2025

Show notes

In this episode, Dr. Pompa reveals why fasting benefits extend far beyond weight loss. Through the science of autophagy and longevity, he explains how the body clears damaged cells, activates stem cells, and unlocks the ability to heal itself.
You’ll learn why intermittent fasting guide strategies are different from extended fasting results, how to properly reset your gut with reset your gut fasting, and why hormone optimization fasting is the key to long-term health.Dr. Pompa also breaks down common myths, showing why fasting vs ozempic produces completely different outcomes. Unlike calorie restriction or drugs, fasting preserves muscle while driving true fat loss, making it the ultimate solution for weight loss resistance fasting. He shares remarkable stories, including fasting for autoimmune healing and recovery from injury, proving the power of fasting for autoimmune conditions.This episode also unpacks the importance of feast famine cycling, how to avoid over-fasting, and the right way for women with thyroid or adrenal issues to adapt.
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Aging Hack: Women 40+ Who Do THIS Age Slower (It’s Not Cardio) with JJ Virgin Sep 09, 2025

Show notes

In this episode of his podcast, Dr. Pompa sits down with health and wellness expert JJ Virgin for a powerful conversation about resilience, healing, and transformation. JJ opens up about her son’s near-death accident and how that experience shaped her resilience mindset, proving the power of determination and faith in the face of life challenges.
Together they explore the connection between health and mindset in trauma recovery, showing how obstacles can be reframed as opportunities for personal growth. JJ shares how she turned her healing journey into a mission to serve others, aligning purpose with profession and redefining what true success means. This inspiring discussion reveals how a success mindset and unwavering perseverance can lead to profound health transformation and lasting impact, even in the most difficult moments of overcoming adversity.
If you’d like to try JJ Virgin’s products, you can use code POMPA10 for a discount at the link below:
👉 Reignite Wellness™ by JJ Virgin
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Seizures, Lyme & Hashimoto’s: Ava’s Full Recovery with Dr. Pompa Sep 02, 2025

Show notes

At 17, Ava was bed-bound with seizures, brain inflammation, Hashimoto’s, Lyme disease, and chronic Epstein-Barr. After more than 20 misdiagnoses and endless failed treatments, doctors told her she might never recover or have children. In this conversation with Dr. Pompa, Ava shares how she went from daily seizures and hopelessness to full recovery — reversing Hashimoto’s, getting rid of chronic pain, and becoming a mom. They dig into the hidden causes behind her illness: dental infections, mold exposure, heavy metals, and vaccines that overflowed her “toxic bucket.” If you’re dealing with thyroid issues, Lyme, Epstein-Barr, autoimmune disease, or chronic fatigue, Ava’s story shows the body can heal when you get to the real root causes. It’s a powerful dose of hope and direction for anyone who feels stuck in their health journey.
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The 3% Mindset: The Hidden UFC Secret That Makes You Impossible To Defeat with Miesha Tate Aug 26, 2025

Show notes

Former UFC Champion Miesha Tate joins Dr. Daniel Pompa to share the untold story of her rise in women’s MMA. From childhood abandonment to breaking her nose in her first fight, Miesha reveals how wrestling gave her confidence and MMA gave her identity. She opens up about her heated rivalry with Ronda Rousey, including the night she fought with a broken arm and refused to quit, and takes us inside her epic victory over Holly Holm to capture the UFC Bantamweight Title. This conversation is a masterclass in resilience, mindset, and breaking barriers as a female fighter in a male-dominated sport. About Miesha Tate
Miesha Tate is a former UFC Women’s Bantamweight Champion, pioneer of women’s mixed martial arts, certified Behavior Change Coach, and host of the Built for Growth podcast.

Instagram: https://www.instagram.com/mieshatate/
Website: https://mieshatate.com/

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Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor Aug 19, 2025

Show notes

(00:00:00) Toxins, Biofilms, and Explant Surgery: Reclaiming Health After Breast Implant Illness With Dr. Landon Pryor
(00:08:34) Breast Implant Illness Advocacy
(00:12:15) Inflammation and Scar Formation Factors
(00:24:33) Informed Consent for Breast Implants
(00:34:38) Breast Implant Removal Discussion
(00:38:44) Post-Implant Breast Reconstruction Overview
Welcome to another episode of The Dr. Pompa Podcast! In today’s episode, Dr. Pompa is joined by Dr. Landon Pryor, a board-certified plastic surgeon who has dedicated his practice to helping women overcome Breast Implant Illness (BII). Together, they dive into the science, stories, and emotions behind BII, unpacking why some women get sick from implants, the controversial history behind this condition, and what true healing can look like. Dr. Pryor shares his own journey from placing implants to becoming a leading explant surgeon and advocate, revealing what’s really inside those implants, how toxic loads impact our health, and why informed consent is so important.
Whether you have implants or know someone who does, this episode delivers crucial insights, hope, and actionable next steps for anyone searching for answers and a path forward from pain to purpose.
Watch the episode: YOUTUBE
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Dr. Landon Pryor
Website:https://www.biicentersofexcellence.com/
YouTube: https://www.youtube.com/@PryorHealth
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The Power of Belief, Brain Science, and Ashleigh Di Lellos Incredible Comeback Story Aug 12, 2025

Show notes

Welcome to The Dr. Pompa Podcast! In this inspiring episode, Dr. Pompa sits down with Ashleigh, creator and founder of Bio Emotional Healing, a revolutionary method based in neuroscience to rewire the nervous system. A former renowned dancer from “Dancing with the Stars” and “So You Think You Can Dance.” Ashleigh shares her remarkable story of passion, devastation, and resilience. Overcoming a mysterious life-threatening illness at thirteen and later battling chronic pain after a failed hip surgery at the peak of her dance career. Together, they dive into the emotional rollercoaster of chronic illness, the power of the mind-body connection, and how Ashleigh’s journey led her to discover the healing power of neuroscience.If you’re searching for hope and solutions when it comes to chronic pain or unexplained symptoms, this conversation is packed with deep insights, practical steps, and inspiration to turn your pain into your life’s purpose.
Tune in for a fresh perspective on how true healing goes far beyond the physical.
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Website:Ashleighdilello.com
YouTube: https://www.youtube.com/ketokamp
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How Metabolic Freedom Starts with Ownership: Inspiring Change for Weight Loss and Diabetes With Ben Azadi Aug 05, 2025

Show notes

Welcome to The Dr. Pompa Podcast! In this episode, Dr. Pompa welcomes his close friend and health leader Ben Azadi, bestselling author and founder of Keto Kamp, for an inspiring and deeply personal conversation.Ben shares his journey from rock-bottom struggling with addiction, obesity, and depression to vibrant health, purpose, and global impact. Together, they unpack the real roots of metabolic disease, why so many Americans are sick despite massive healthcare spending, and how most chronic illness is not just genetic fate, but driven by lifestyle and hidden toxins.You’ll learn why mindset and taking ownership are foundational for healing, and get practical insights about diet variation, burning fat for fuel, reversing type 2 diabetes, and the power of “hormesis” using strategic stress for better health. With heartfelt stories, relatable science, and steps from Ben’s new book “Metabolic Freedom,” this episode will empower you to take control of your health and turn your pain into purpose.
Tune in for hope, proven strategies, and the motivation to transform your life starting today!
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Website: benazadi.com
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Topics:
Introduction & Background

Dr. Pompa introduces Ben Azadi and sets the stage.
Ben’s initial encounter with Dr. Pompa at a health seminar in 2018.
The impact Dr. Pompa’s lecture had on Ben’s understanding of health.

Ben Azadi’s Personal Health Journey

Childhood and upbringing:
- Standard American diet, family dynamics, environment of processed foods.
- Exposure to drugs and unhealthy habits as a teen.
Hitting rock bottom at age 23:
- Physical symptoms: obesity, high body fat, inflammation, pre-diabetes.
- Emotional struggles, depression, and suicidal thoughts.
- The influence of his mother and faith as protective factors.
Realization and responsibility:
- Connection between lifestyle/habits and health.
- Shifting mindset from victimhood to ownership.
- Introduction to

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