The Daily Swole

Latest Episodes:

#1208 - Daily Grind, Daily Dumbf*cks Aug 28, 2019

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Make it happen, no matter what it takes. Discussion of overcoming daily challenges as well as current trends with big-time influencers that never cease to amaze. Find all the links to the Daily Swole Club, full Swolenormous X memberships, Blog, Apparel and more at http://SwolenormousX.com

#1207 - Social Contracts For MAX Results Aug 26, 2019

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Using social media to get REAL-LIFE results. Spotlight on Marcia Krebs and the video I made on the main @Swolenormous channel about her journey.

#1206 - Sunday Funday Q&Anus Aug 25, 2019

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Massive Q&A session with the fam. Make sure to subscribe on YouTube @TheDailySwole so you catch the live streams every day!

#1205 - Shocking The Body (Muscle Confusion) Aug 24, 2019

Show notes

Tweaking your programming, whether it is a new exercise or a new training split, is important for growth and progress. Commonly referred to as "muscle confusion" this physiological concept is often exaggerated to its own detriment. Use it wisely and it can be the source of amazing gains!

#1204 - Time To Jump Aug 23, 2019

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Training, nutrition, yoga, meditation, sleep... whatever you're looking to improve...it's time. Learn more at http://SwolenormousX.com

#1203 - Training Less Is Better? Aug 22, 2019

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Discussing how often you should be training when you are just starting out as well as for more advanced lifters. Learn more about our programming, nutrition, yoga and more at http://SwolenormousX.com

#1202 - John David Glaude Aug 21, 2019

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John has lost 180 pounds and has transformed his life. He shares his inspirational weight loss story on his YouTube channel "Obese To Beast" and covers fat acceptance, healthy at every size, and much more.

#1201 - Making It Rain Nutrition Aug 21, 2019

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Time to set the records straight. Faux nutritionists are giving out trash information and we are going back to the basics today.

#1200 - Mass x Velocity Aug 19, 2019

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Momentum = "Mass x Velocity" and momentum is EVERYTHING. Force it into existence and keep the ball rolling.

#1199 - Sunday Funday Q&Anus Aug 19, 2019

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Massive Q&A session with the Swolenormous Nation! If you want to check out more articles, videos, workouts, programs, yoga classes and more, visit http://SwolenormousX.com

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