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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1218 - Friday Freestyle | Demi Lovato Yay or Nay? | Vegan BBQ Action Sep 06, 2019
    Show notes

    On Friday's we go freestyle and talk about all sorts of ish... in today's episode, there are some breaking stories about Demi Lovato and her recent "exposed" pics of her natural state, as well as some more Vegans (obviously) that are offended by other people's nutritional habits.


    #1217 - Food Problems | Quality VS Cost Sep 05, 2019
    Show notes

    Eating healthy is NOT as expensive as it may seem, but of course, you can go down the rabbit hole with trending products and end up spending mad cash for things you don't need! So what foods can you buy that are healthier options that won't break the bank? Learn more about our programs, nutrition, yoga, meditation and more at http://SwolenormousX.com


    #1216 - Elimination Diet | Popeye's Customers Are NEXT LEVEL Sep 04, 2019
    Show notes

    Let's talk about food, obesity and the CRAZY level that people take their cravings to... Learn more about everything Swole over at our site http://SwolenormousX.com


    #1215 - Blinded By Junk Food | Teen Loses Eyesight Sep 04, 2019
    Show notes

    Discussion of reports of a British teenager that has lost his sight from excessive junk food intake among a few other topics.


    #1214 - Rapid Weight Loss | Popeye's Chicken | Calvin Klein Obesity Push Sep 03, 2019
    Show notes

    Healthy weight loss time frames in response to my recent video on Trisha Paytas and her "15lbs lost in 5 days". Also covering the Popeye's chicken sandwich fiasco and Calvin Klein's new modeling approach to save their business.


    #1213 - Sunday Funday Q&Anus | The State of Fat Acceptance Sep 01, 2019
    Show notes

    Q&A session with the fam as hurricane Dorian lurches towards us. Also touching upon some subjects in the "fat acceptance" community.


    #1212 - Use Your Own F*cking Head! Aug 31, 2019
    Show notes

    Whatever you are deciding for your health and fitness, remember that YOU need to think critically and get your head on straight! Learn more about Swolenormous X and all the sweet deets at http://SwolenormousX.com


    #1211 - Freestyle Friday (I AM THE STORM) Aug 31, 2019
    Show notes

    The storm is bearing down on us...but are you building your own fiery tornado of sick f*cking gains? Be safe out there fam.


    #1210 - OBESITY - Who's To Blame? Aug 29, 2019
    Show notes

    Discussion of social responsibility with health, influencers, social media, facts, feelings and MORE. Learn more about programs, nutrition, yoga, meditation and MORE at http://SwolenormousX.com


    #1209 - SWOLEVENGERS ASSEMBLE! Aug 28, 2019
    Show notes

    Swole-vengers UNITE!! Joined today by Alan Roberts from "Every Damn Day Fitness" and John David Glaude from "Obese To Beast".


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