The Daily Swole

Latest Episodes:

#1378 - Being An "Expert" | Nutrition In America Feb 13, 2020

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Who is an expert today? And how does this mindset influence nutrition, training, and lifestyle in today's society? Join the SwoleFam at: http://SwolenormousX.com

#1377 - Cheat Day At The Dollar Store | Eating Disorder Discussion Feb 12, 2020

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Covering important eating issues in comparison and contrast to my recent coverage of mukbangs, binge eating and online "nutrition".

#1376 - Customizing Your Form In The Gym | Sugar Addiction Feb 12, 2020

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Some great topics including individualizing your form in the gym rather than try to fit a square peg in a round hole...that's what she said. Also, discussion on sugar addiction and breaking poor habits.

#1375 - Accountability Meeting (Priority Access) Feb 10, 2020

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Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1374 - Ask Papa Swolio LIVE Feb 10, 2020

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Big Q&A session from the entire Swolenormous community, hosted on the @Swolenormous YouTube channel: https://youtu.be/032ydHI_6kg

#1373 - Obesity In Youth | Breaking Down Coca-Cola Labels Feb 09, 2020

Show notes

We went into parenting and social environments for staying on track with your fitness. Also, we went into Coca-Cola and the horrific amount of sugar in soft drinks.

#1372 - This Is Some FIRE | Friday Freestyle Feb 09, 2020

Show notes

This episode was awesome, I enjoyed every minute of the Friday freestyle. Download the 7 Pillars Series FREE at https://www.swolenormousx.com

#1371 - Staying The Course | 170 lb Weight Loss! Feb 06, 2020

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Great episode that did feature an oreo cookie face (you'll see, lol) and how to stay focused and shift your mindset to have a positive perspective on where you currently are. Also, from the SwoleFam...170LB weight loss success! What does it take to lose that much weight? Listen up fam! If you haven't gotten your copy of the 7 Pillars, head over to http://SwolenormousX.com

#1370 - Mow Your Lawn & Eat REAL Food! Feb 06, 2020

Show notes

Digging into the 7 Pillars HARD with a focus on community & nutrition. Download your copy now at http://SwolenormousX.com

#1369 - 7 Pillars | #SwoleFam Is CRUSHING It! Feb 05, 2020

Show notes

Big moves with the 7 Pillars, the #SwoleFam continues to crush it! Covered LOTS of topics spanning the #7Pillars and looking forward to the new releases this week!

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