The Daily Swole

Latest Episodes:

#1398 - Inside The Yoga Studio | Re-Thinking Time Management Mar 04, 2020

Show notes

This episode covers some important topics that aren't given a lot of attention. Especially when it comes to Yoga, most people don't have a yoga practice at all, let alone think about the importance of a COMPLETE yoga flow. This episode was fire and you're going to think about yoga and time management/priorities differently after this.

#1397 - Scorched Earth & Corona Virus | Late Night Swole Mar 04, 2020

Show notes

A late-night swole-cast that circled back-and-forth between Scorched Earth, the Corona Virus, and other delicious topics. This was a fun one as always...enjoy!

#1396 - Accountability Meeting (Priority Access) Mar 02, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1395 - Ask Papa Swolio LIVE Q&A | Fitness, Nutrition, Training, Yoga & More Mar 02, 2020

Show notes

LIVE Q&A session streamed live on the @Swolenormous YouTube channel. Watch the full video here: https://youtu.be/L17sB2hwZQs

#1394 - Getting My Kid To Eat Healthy! | Saturday Night Swole Mar 01, 2020

Show notes

We covered a bunch of topics today including a lot of talk about the brand new program Scorched Earth...but a GREAT topic that arose was about getting your children to stay on board with lifestyle changes around the house. Topics also include yoga, nutrition and all other sorts of haberdashery.

#1393 - Freestyle Friday | Yoga Combined With Strength Training Feb 28, 2020

Show notes

For this Freestyle Friday we discussed yoga in-depth and how it integrates with strength training.

#1392 - The Obesity Argument Fails AGAIN | Facts Over Feelings Feb 27, 2020

Show notes

More issues with the fat acceptance community that shows how pervasive this poisonous thought process is in our society.

#1391 - Nutrition & Skin Quality | Relationships With Food Feb 26, 2020

Show notes

The conversation focuses on the impact of nutrition on overall body health including skin quality. Most people ignore food as a primarily point of concern when it comes to skin health. Also, eating disorders and food relationships are covered from stories with the SwoleFam.

#1390 - Scorched Earth Is Coming! | Fasting & Nutrition Discussion Feb 25, 2020

Show notes

New launch of the Scorched Earth program in Swolenormous X coming next week! Also, we discuss fasting of various lengths and nutrition topics aplenty! Use special code "PODCAST25" to save $25 on your signup for unlimited access memberships! http://swolenormousx.com

#1389 - Accountability Meeting (Priority Access) Feb 24, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

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