The Daily Swole

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Fitness & Nutrition
**The Daily Swole**

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

Latest Episodes:

#1418 - Strengthen Your Mind To Overcome Mar 24, 2020

Show notes

Great discussion about focusing on brain gains to address the current stresses in our world.

#1417 - Accountability Meeting (Priority Access) Mar 23, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1416 - Ask Papa Swolio LIVE Q&A | Fitness, Nutrition, Training, Yoga & More Mar 22, 2020

Show notes

Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

#1415 - Adaptability & Consistency | 7 Pillars Mar 22, 2020

Show notes

Being adaptable is what is necessary to be consistent, and to be consistent, you must adapt. This is what we need right now, to continue to push forward in the best way we can. If you are interested in supporting the #SwoleFam with donations for your fellow members that are going through financial difficulty, email us at support@swolenormous.com.

#1414 - Staying Consistent Training At Home | Gear, Accessories, Training Mar 21, 2020

Show notes

Everyone is training at home, so HOW are you training at home and what equipment are you using? All that and more with the SwoleFam. Learn more at http://SwolenormousX.com

#1413 - Braving The New World By Making Gains! Mar 19, 2020

Show notes

We have to adapt to our situation so we went DEEP today on all sorts of topics ranging from home training, nutrition, commerce, more social issues and a TON of awesome laughs.

#1412 - Swole After Dark Mar 19, 2020

Show notes

Late-night cast tonight which covered more trending topics, answered questions and was a solid session with the SwoleFam! Join the fam with our Swole-at-Home special over at http://SwolenormousX.com

#1411 - Staying Healthy and Focused Amidst Panic Mar 18, 2020

Show notes

What are you doing to stay healthy and focused? This episode was a much-needed SwoleFam session with lots of discussion about current events.

#1410 - Accountability Meeting (Priority Access) Mar 17, 2020

Show notes

Weekly members-only meeting inside the #SwoleFam featuring new-releases, Q&A, wins/losses and more. Learn more by visiting http://SwolenormousX.com.

#1409 - Ask Papa Swolio LIVE Q&A | Fitness, Nutrition, Training, Yoga & More Mar 16, 2020

Show notes

Live Q&A session with the fam. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com

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