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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1600 - The Fitness Falcon Strikes Again 🦅 Sep 23, 2020
    Show notes

    Celebrating 1600 days of DAILY execution in today's Swole-cast. Some ridiculous topics including justifying obesity, Lululemon not pandering to the SJWs enough and of course, some FIRE SwoleFam posts! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1599 - Adjustable Dumbbells For Home Training Sep 22, 2020
    Show notes

    For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1598 - Ask Papa Swolio LIVE Sep 21, 2020
    Show notes

    The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1597 - Gymshark F*cked Up Sep 20, 2020
    Show notes

    In this episode, I discuss a bunch of things including the Gymshark social justice post on Instagram that they later deleted. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1596 - The SwoleFam Breaks Papa Swolio Sep 19, 2020
    Show notes

    We talk about intermittent fasting, calorie intake, workout tracking and one of the most ridiculous stories from a law enforcement officer in the fam...OMG. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1595 - Today I Discovered "Wipe Yoga" Was A Thing... Sep 18, 2020
    Show notes

    No words.... there are NO words for the horrors of what was uncovered in this episode. It's also absolutely hilarious! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1594 - No More Diabetes! | Intuitive Drinking Is A Thing?? Sep 17, 2020
    Show notes

    SwoleFam is crushing it in 2020 - The hard work is paying off for Amanda! Also, there are some CRAZY "intuitive" people out there... or more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1593 - An Absolutely Overloaded Schedule | The Most Woke Tweet EVER Sep 16, 2020
    Show notes

    Scheduling your fitness (and sanity) with an absolutely overloaded schedule, weight fluctuations over time (water or fat?), and the MOST woke post ever recorded in history. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1592 - Depend On NO ONE Sep 16, 2020
    Show notes

    For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1591 - Ask Papa Swolio LIVE Sep 14, 2020
    Show notes

    Open Q&A Sesh! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

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