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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1610 - Taking 2020 By Storm | Diet Culture & Capitalism Is To Blame Oct 02, 2020
    Show notes

    Did you know that capitalism and diet culture are to blame for ALL your problems? No? Well this episode will help you navigate those diarrhea-filled waters with ease. Also, one of the most EPIC tales of 2019 and 2020 that you'll ever hear. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1609 - Blame Fatphobia and Capitalism | Training All Day Long Oct 02, 2020
    Show notes

    Epic rage session starting off with some good topics about workload, time management and training in small quantities all throughout the day. The big poop-post of the day was an absolute haymaker to the taint. Don't miss this! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1608 - Subway Isn't Real Food | SwoleFam CRUSHES 2020 Sep 30, 2020
    Show notes

    Did YOU crush your 2020? This episode is proof that the SwoleFam had an amazing year! Plus, some NASTY results about Subway "sandwiches"... For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1607 - Jeremy's MASSIVE Transformation | Fasting or Starving? Sep 29, 2020
    Show notes

    Jeremy has had one of the most EPIC experiences since joining the SwoleFam and an AMAZING transformation! Also, discussion includes more nutrition common sense :) For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1606 - F*CK YOUR RESOLUTIONS Sep 29, 2020
    Show notes

    We Are in FYR season! Join the greatest fitness fam today! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1605 - Ask Papa Swolio LIVE Sep 28, 2020
    Show notes

    The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1604 - ErikTheElectric & YouTube Creator Rules Sep 27, 2020
    Show notes

    The hypocrisy is REAL. Great topics, and some absolutely INTENSE rage. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1603 - Whole Foods CEO's Tweet | Obesity And "The Vid" Sep 26, 2020
    Show notes

    Discussion about access to quality food and taking personal responsibility for your health and for those around you. Also, we talk about perceived fatphobia in the doctor's office. Newsflash, obesity isn't a good thing but people are super sensitive. (shocker) For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1602 - Lizzo Goes EXTRA Woke Sep 24, 2020
    Show notes

    YouTube censorship is REAL!! Lizzo says more dumb stuff and gives for a FIRE episode! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1601 - Fatphobic Transformation Photos | Long-Term Effects of Covid Sep 24, 2020
    Show notes

    The big discussion surrounding the REAL implications of long-term effects from covid. I shared a post that REALLY shows how horrific contracting this virus can be. Also some more absolute NONSENSE from Shira! Don't miss this rant. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

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