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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1590 - Netflix 'Cuties' | Response To Gym Shark | Chantal vs. Charlie Sep 13, 2020
    Show notes

    Discussion delving deeper into some trending topics including some badass SwoleFam action. Netflix 'Cuties, Gym Shark, Foodie Beauty/Charlie Gold For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1589 - Pumpkin Spice Mukbangs | Fat-Accessible Homes Sep 12, 2020
    Show notes

    Some ridiculously woke fat-acceptance cringe posting (but so juicy) as well as some big wins for the #SwoleFam as well as pumpkin spice nonsense. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1588 - Lingering Virus Issues | Trisha's KFC Crocs Sep 11, 2020
    Show notes

    People dealing with complications even after testing negative. Also, some ridiculous fat acceptance nonsense from a few trusty sources...lol. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1587 - Gym Shark Gets WOKE Sep 09, 2020
    Show notes

    Gym Shark goes super woke, drop sets, and more juice! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1586 - NEVER Skip The Basics! Sep 08, 2020
    Show notes

    This is for EVERYONE that gets to a "sticking" point. Think you need something fancy? WRONG! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1584 - Ask Papa Swolio LIVE Sep 07, 2020
    Show notes

    Open Q&A Sesh! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1583 - Stop Looking At My 'Man Legs'!! Sep 06, 2020
    Show notes

    Great stuff in a Saturday night swole-cast. Enjoy this banger! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1582 - ADDICTED To Fat Burners! | Overcoming Adversity (AMAZING STORY) Sep 04, 2020
    Show notes

    You can overcome ANYTHING in your life, and this story is proof! Also, have you ever considered taking fat burners? This should make you throw alllll of them in the trash immediately! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1581 - Bariatric Surgery & Lifting Weights | Fitness IMPROVES Emotional Strength! Sep 04, 2020
    Show notes

    Bariatric surgery can save someone's life, but is cardio enough to lose weight? Also, fitness goes far beyond just losing body fat and being able to do pushups...it's emotional too! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1580 - I Keep Seeing The Fat Person In The Mirror! Sep 03, 2020
    Show notes

    Great evening cast! Have you made great progress (or not) but you keep seeing your "past" in the mirror? We get into how we view ourselves and more in this episode. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

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