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    Fitness & Nutrition

    The Daily Swole

    Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

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    Copyright: © Swolenormous 2021 All rights reserved.

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    Latest Episodes:
    #1620 - Hannah Locks It DOWN This Season! | #SwoleFam Accountability Meeting Oct 12, 2020
    Show notes

    Thanks for sharing Hannah! Welcome to the fam :) For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1619 - Ask Papa Swolio LIVE Oct 11, 2020
    Show notes

    The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1618 - Censoring Obesity & Justifying "Cheating" Oct 11, 2020
    Show notes

    Big discussion on discipline and what it truly means to "cheat". And repeat offender "Oona" is back at it again... Get access to the F Your Resolutions Special! http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1617 - The WORST Reason To Justify Obesity Oct 09, 2020
    Show notes

    The sh*t posting just keeps on coming! More BS "dieticians" are posting to justify people eating whatever they want. If we are to improve our country's health, shouldn't we start talking about the facts? Get access to the F Your Resolutions Special! http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1616 - Doctors Need To Protect Your Feelings Oct 08, 2020
    Show notes

    Topics include fat acceptance health care, trying to pander to patients' feelings instead of actually helping them, and decreasing your vulnerability to make gains! Get access to the F Your Resolutions Special! http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1615 - Fat Acceptance ZOOM Meeting | Post-Partum Depression & Painful Bras! Oct 07, 2020
    Show notes

    Topics include diabetes being normalized, fat acceptance in the workplace and issues dealing with post-partum depression and irritation from clothing when losing weight. Get access to the F Your Resolutions Special! http://SwolenormousX.com/memberships Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1614 - Set Your Pants On FIRE! | Phantom Pains & REAL GAINS Oct 07, 2020
    Show notes

    Next level action with some FIRE SwoleFam posts as well as unbelievable virtue signaling from faux advocates of eating disorders. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1613 - F*** Your Resolutions!! | #SwoleFam Accountability Meeting Oct 07, 2020
    Show notes

    We Are in FYR season! Join the greatest fitness fam today! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

    #1612 - Ask Papa Swolio LIVE Oct 05, 2020
    Show notes

    The Sunday Funday Q&Anus with the fam! For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook

    #1611 - Weight Stigma Awareness Week Oct 04, 2020
    Show notes

    Next level action with some FIRE SwoleFam posts as well as unbelievable virtue signaling from faux advocates of eating disorders. For more information about accessing all the programming, yoga, meditation, etc that was described in this episode, check out http://SwolenormousX.com Free Swolega Class: https://www.swolenormousx.com/swolega Download the 7 Pillars Series HERE: https://www.swolenormousx.com/7-Pillars-Ebook Daily Swole Podcast LIVESTREAM Channel: https://www.youtube.com/c/dailyswolepodcast

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