The Cure for Chronic Pain with Nicole Sachs, LCSW - Nicole Sachs, LCSW

Latest Episodes:

S3 Ep78: What Does it REALLY Mean to Have Self-Compassion - And How TF Do I Do It? Mar 01, 2024

Show notes

I get so many questions about how to *actually* find a way into a self-compassion practice, and why it's so important. Today on the pod I give you my best thinking on the topic, how to pause and become aware, and why is essential to have self-compassion at top of mind. Until we disrupt our habitual thinking and consider the way we carry on in life, we are in danger of repeating old patterns again and again with no conscious knowledge. I am here to make sure you stay awake - it's the only place where healing is possible. Let me know what you think!
www.speakpipe.com/nicolesachs
XOXO much love!
Producer: Lisa Eisenpresser
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep77: Debilitating Back Pain Revealed as Nervous System Dysregulation with Evie Feb 23, 2024

Show notes

Evie came on the pod originally last year. Her story is one that inspired me deeply, as she recognized and overcame her chronic pain so young. As we open ourselves to the challenge of teaching younger and younger people, it is so important to realize that young and old - we are all the same when we wake up to this life changing knowledge and do the work to rid ourselves of chronic conditions. Sending big love to you as you walk this path for yourself! xoxo n.
Producer: Lisa Eisenpresser
Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout!
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout!
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep76: Severe Nerve Pain & the Role of Safety and Mindset in Healing Feb 16, 2024

Show notes

I never miss a chance to use my life and my process to help you. The best teaching tool I have is my own lived experience. Today I share an unexpected and painful symptom imperative I encountered: powerful nerve pain shooting from my inner wrist up my forearm. I paused immediately and began to embody the mindset that I teach you here - reminding myself it was TMS and that I was safe - and then proceeded to do the work with patience and kindness for myself. I think you will get many nuggets of truth and inspiration in this story. I hope you can apply them to your own journey. MUCH LOVE TO YOU! xoxo n.
Producer: Lisa Eisenpresser
Celebrate SELFLOVE February! $75 off both of my courses. Make sure to use the Coupon Code SELFLOVE at checkout!
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
SELFLOVE February SALE also on LIVE FROM OMEGA TALKS - only $99 for the month. Make sure to use SELFLOVE coupon code at checkout!
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep75: OCD, Burning Mouth, and Pelvic Pain with Laura Feb 09, 2024

Show notes

Laura first came upon this work when she was in the depths of pelvic pain and desperate for a solution. As she moved through her process and embraced the mindset, JournalSpeak, and self-compassion necessary to reset her nervous system and heal, she had a pretty profound realization: The burning mouth and OCD that had both been completely traumatic and devastating in her past were also TMS! She was just trapped in the loop of the Symptom Imperative. Once Laura saw this pattern in hindsight, she was able to quickly circumvent this phenomenon after her pelvic pain left and anxiety/OCD offered her a hand. "No thanks!" Laura said, and her life has never been the same. Join us for a brave and enlightening conversation about the complex depths of OCD, the terror of burning mouth, and the struggle of pelvic pain only to reveal the same solution living beneath them all. Much love to you! xo n.
Producer: Lisa Eisenpresser
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

Laura's OCD resources:
Obsessive-Compulsive Disorder | Made of Millions Foundation
So OCD - A resource for anyone to learn more about OCD
OCD Treatment and Therapy | NOCD (treatmyocd.com)
Pure by Rose Cartwright | Goodreads
My instagram is: @laura.jean.reiki

S3 Ep74: Teens Teaching Teens TMS: Anxiety, Stomachaches, Migraines and More Feb 02, 2024

Show notes

SHARE THIS EPISODE WITH A STRUGGLING TEEN IN YOUR LIFE.
Today we have something long overdue in the sense that we’ve been wanting to talk about it for a couple of years, but we knew we had to get it right when we did. Teenagers have never been our target audience, and it’s not because they don’t need these tools as much, and often more, than adults. I hear so often from concerned adults who badly want to help the young people in their lives get relief from chronic symptoms: Anxiety, migraines, stomach problems, and so many other struggles. Most of you listening already understand the relationship between perfectionism, achievement, self-criticism, and all the qualities we know are the breeding ground for TMS. So many teenagers find themselves in this debacle.
But being a parent myself, I know you have to talk to teens differently - find them where they are, break through to them and build credibility in a different way. One night, Lisa and I were talking about all of this and her teenage daughter, Kate, got involved in the conversation. She broke the news: the only people teenagers will take their information from is other teenagers. We knew she was right.
Not only is Kate an awesome communicator, she has her own TMS story. After a childhood of debilitating stomachaches that sidelined her in the most important areas of her life, the pain mysteriously ended (anyone who knows about the Symptom Imperative knows it wasn't mysterious) and she began struggling with anxiety and a feeling of being stuck. It was then that she began to JournalSpeak and saw, as she describes, "magical" changes in her life. She is now officially a member of TCFCP Team - our first teen ambassador. Today she comes on the pod for her debut interview, and we discuss it ALL. Spoiler - she's a JournalSpeak badass of the highest order. She will help you get right down to it, no matter your age. We discuss it all, as we embark upon the adventure of creating a message crafted by teens, for teens.
Stay tuned to the pod in the coming weeks for an announcement of our very first Teen Virtual Retreat where real kids will be teaching your kids how this can change their lives and give them back their freedom, joy, and health. We are SO excited.
TEENS - PLEASE leave us a message on SpeakPipe www.speakpipe.com/NicoleSachs and share your questions, stories, epiphanies, catharses, and anything else on your mind. You can also write to us at njsachs@thecureforchronicpain.com.
We are going to help you. xoxo Nicole, Lisa, and Kate
Producer: Lisa Eisenpresser
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)
Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep79: Episode 79 - The Side Effects of People Pleasing May 01, 2020

Show notes

Hello my faves. Today on the pod we discuss the long history in my own life of people pleasing, and how it requires us to shut ourselves down to the point where we lose contact with who we are and what we need. The result of years of this behavior? Lots of pain and symptoms that are felt in our bodies, as our hearts simply have no more room to spare. Join me as we delve into exactly what people pleasing is, why we do it, and why it is so important to create a steam valve for the related feelings to be released. You may not be ready to change your people pleasing behaviors, which is fine, but there must be space for the YOU in your life, and I will help you make some. (Bonus performance by Charlotte Sachs at the end: The Ballad of Love and Hate by the Avett Brothers :)
My first ever VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info!
**INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**
MORE RETREATS:
My retreat at 1440 Multiversity has been postponed to October 18-23, 2020. Join me for a life changing experience on their stunning campus: 1440 Multiversity in Santa Cruz, CA. This 5 day retreat will be the Omega of the West Coast! Click here .
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep78: Episode 78 - A Scientist's Healing Journey with Meredith Carpenter Apr 24, 2020

Show notes

There are so many of us who walk this path of healing, and we are a diverse group. Today on the pod I interview Meredith Carpenter, a molecular biologist and lifelong believer in the western medical model, on her journey from confusion and despair to surgery, openmindedness, willingness, and healing. Meredith originally contacted me for a REAL TIME HEAL months ago. By the time I read her submission and got in touch, she reported that she was already healed from doing the work on her own! What a joy to interview her anyway.
Meredith and I were able to talk about many facets of the healing path, as well as thoughtfully broach and debate whether or not back surgery is necessary, and engage in the kind of discourse which allows for each opinion to be honored. I'm sure there will be tidbits of wisdom for every one of us! Enjoy XOOX n.
My New IGTV Series, "I Am Evidence" is now on Instagram @nicolesachslcsw. Search it up on Insta, and join me for more free content for your healing journey.
VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE.
Learn more about all of my work:
RETREATS:
My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
My retreat at 1440 Multiversity has been postponed to October 18-23, 2020. Join me for a life changing experience on their stunning campus: 1440 Multiversity in Santa Cruz, CA. This 5 day retreat will be the Omega of the West Coast! Click here .
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep77: Episode 77 - FOR THE LOVE OF GOD WHY JOURNALING?? Apr 17, 2020

Show notes

Hahaha. I know, you hate to journal. You feel the resistance, and you struggle to show up for yourself. We have all been there. Today on the pod I address this common struggle, and help you to understand what you are actually inviting into your experience when you dedicate yourself wholesomely to the work. I know it's hard, but we can do hard things... as my fave Glennon Doyle is always telling me in my head. We can, and we must! (if we want to heal.) Also today, I announce my new IGTV series, "I Am Evidence" now on Instagram @njsachs. Search it up on Insta, and join me for more free content for your healing journey. XOOX I hope this day finds you well. -n.
VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE. Links also available on my RETREATS tab of my website.
Learn more about all of my work:
RETREATS:
My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
My retreat at 1440 Multiversity has been postponed to October 18-23, 2020. Join me for a life changing experience on their stunning campus: 1440 Multiversity in Santa Cruz, CA. This 5 day retreat will be the Omega of the West Coast! Click here .
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep76: Episode 76 - Gabby Bernstein's TMS Journey Apr 10, 2020

Show notes

Gabby Bernstein is an inspiration of the highest order - a person who not only seeks relentlessly to set herself free, but practices what she preaches with earnest willingness and passion. What a joy it was to connect with Gabby. I was originally introduced to Gabby's work in the days of my early sobriety when I read her book, The Universe Has Your Back, 5 years ago. It immediately resonated with me, as I knew intuitively that we were speaking the same language. In addition to changing my life personally, the story of her own TMS (which she didn't even know was TMS at the time!) showed me that my work was needed in this world, and encouraged me to get up every day and bring it to the global community.
Today on the pod, Gabby and I sit down to discuss the ways in which her life has changed since discovering Dr. Sarno and my work, and the ways she can continue learning and growing. Gabby is more than a fellow spiritual teacher on this planet to me now - now I can call her a friend. How lucky I am. XOOX enjoy... n.
VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE. Links also available on my RETREATS tab of my website.
Learn more about all of my work:
RETREATS:
My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
My retreat at 1440 Multiversity has been postponed to October 18-23, 2020. Join me for a life changing experience on their stunning campus: 1440 Multiversity in Santa Cruz, CA. This 5 day retreat will be the Omega of the West Coast! Click here .
The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep75: Episode 75 - Quarantine or Chrysalis: Your Choice Apr 03, 2020

Show notes

Hello my fellow shelterers in place! Welcome to the world of what the hell is going on. There are so many question marks in the world right now, but one certainty: we have time right now to figure out what's next for us. During a potentially stressful and frightening time, it might be tempting to retreat into our shells of fear, and choose to hold our breath and wish it to be over. But! We can also choose to encapsulate ourselves into a chrysalis of change and growth, taking this unique opportunity to make boldly healthy choices for ourselves despite natural, human resistance. Join me today for a conversation about this choice between mental and emotional "quarantine" versus "chrysalis", and how I am working it out in my own life. Perhaps you will be inspired to reexamine yours! Sending big love to you. XO be well. -n.
VIRTUAL MINI RETREATS ON SALE NOW. FOR THE LATEST OFFERINGS, JOIN MY FACEBOOK COMMUNITY AS THEY SELL OUT TOO FAST TO ADVERTISE. Links also available on my RETREATS tab of my website.
Learn more about all of my work:
RETREATS:
My second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

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