The Cure for Chronic Pain with Nicole Sachs, LCSW - Nicole Sachs, LCSW

Latest Episodes:

S3 Ep68: Exploring Functional Medicine and The Gut Microbiome Dec 22, 2023

Show notes

Today on the podcast we are hearing from Erin, a cancer survivor who is curious as to how we can square the need to eat healthily and regulate our gut microbiomes with this mind/body work. Erin's symptoms are stuck and she is not sure where to go, so I am here to weigh in (no pun intended lol). I have found over years of practice, writing, and teaching, that there is no system more powerful and bossy than the brain/nervous system combo, and without addressing it first, nothing will move. Let's get into it - would love to hear your thoughts. Speakpipe me!
If you would like to be part of our LIVE amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n.
Producer: Lisa Eisenpresser
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep67: Your Questions Answered - Shame, Acceptance, IBS, How To JournalSpeak and more! Dec 15, 2023

Show notes

My loves! Such a treat today. Every month my private membership community does a Q&A hangout with me. It's casual, loving, and fun, and we spend an hour together - they ask about whatever is in their minds and hearts, and I answer! Today they agreed to do a lovely generous thing - to allow our recorded session to be a gift to our global community. The questions are always excellent, and I'm grateful they were willing to share the results of this awesome session with all of you. Join us for discussions around acceptance, shame, IBS, when to go to the doctor/hospital, how to JournalSpeak and create the most impactful practice, and so much more! If you would like to be part of this amazing community it's easy to do - just go to me website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you are you navigate the holidays. Don't forget to take care of yourself. xoxo n.
Producer: Lisa Eisenpresser
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep66: Brain Fog, Chronic Fatigue, and Long Covid are Curable Dec 08, 2023

Show notes

I can't overstate how many emails I get about Long Covid and the most alarming symptoms associated with it - Brain fog and Chronic Fatigue. No case exemplifies these concerns like Gary's. When this episode first aired nearly one year ago, Gary was overwhelmed with gratitude for having TOTALLY recovered from Long Covid with these two symptoms and others having wreaked havoc on his life. Today, (as of our correspondence last week) he is still 100% well. If you haven't heard this one, or even if you simply haven't heard it in a while, tune in for Gary's astonishing story. If there's any episode to stoke belief in, and dedication to, the process it's this one. No matter who you are or however this finds you, allow Gary to be an inspiration to commit to this work and see yourself through. This is your life, and you are worth it. xoxo all best! -n.
Producer: Lisa Eisenpresser
PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep65: The MindScience of JournalSpeak Dec 01, 2023

Show notes

Hello loves, and happy holiday season of insanity! I hope you are hanging in there amidst all the chaos. I am doing my best - at times hanging on by the coattails of the ride - but doing a pretty good job of being present. I wish the same for you. In the meantime, I am hard at work on finishing my manuscript and editing chapters of my new book. This piece, The MindScience of JournalSpeak, struck me as something that everyone could use as they do their best to practice living within the mindset of this work. It serves as a reminder of the science behind it all in simple language you can use to talk to yourself. Today, I bring it to the podcast so all can hear! Remember if you need more personal attention, I have a Membership Community where we are doing this together every day. It's my greatest joy watching you transform. If you want to join us, go to www.thecureforchronicpain.com and scroll down a touch - you'll see the button to join. Much love to all! XOXO n.
Producer: Lisa Eisenpresser
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S3 Ep64: Self-Regulation, Emotional Expression, & Emotional Repression Nov 24, 2023

Show notes

HAPPY THANKSGIVING TO THOSE WHO CELEBRATE! It's the time of year we gather to be with family and friends. To some, this is welcome and joyful, to others stressful and triggering. Wherever you find yourself, this episode is for you. There is a fine line between self-regulating and keeping your emotions at bay and repressing them. As humans, we are constantly in a battle between authenticity and attachment. It's so important to be awake and aware of this reality so you are best able to find a place for your natural, human, big feelings. Let's talk about all of it, and per usual, live in the solution of how to best handle challenging times, conversations, and experiences. Sending big love to all! xoxo n.
BLACK FRIDAY DEALS THROUGH 11/29/23 AT 11:59PM PST:
$75.00 OFF BOTH COURSES: Code - BLACKFRIDAY75
FREEDOM FROM CHRONIC PAIN
FREEDOM FROM AN ANXIOUS LIFE
$20.00 OFF THE "LIVE FROM OMEGA" TALKS: Code - OMEGA20
Producer: Lisa Eisenpresser
COME TO OMEGA June 23-28th!!! Click here.
PURCHASE MIGRAINE DEEP DIVE RECORDING!
Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
https://www.thecureforchronicpain.com/
(Scroll down on home page to see the link.)

Get 50% off the Curable App:
www.getcurable.com/nicole
Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
Past virtual retreats recordings available for sale now on my website:

https://www.thecureforchronicpain.com/buy-retreat-recordings
FREEDOM FROM CHRONIC PAIN course:
https://www.thecureforchronicpain.com/course
FREEDOM FROM AN ANXIOUS LIFE course:
Click here for all the details and to purchase!
PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
ALL MY RESOURCES:
Instagram: Follow me on insta @nicolesachslcsw for tons of new content
Website: The Cure for Chronic Pain
YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
Book: The Meaning of Truth
Online Course: FREEDOM FROM CHRONIC PAIN
FB Closed Group: Nicole Sachs' Support Circle
OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep69: Episode 69 - The Art of Being Uncomfortable, and How to Make Fear a Choice Feb 21, 2020

Show notes

I am off to Chicago to teach with the fabulous and wise Dr. John Stracks! Today on the pod we discuss the art of being uncomfortable - being able to do the next right thing for ourselves, even when it's hard. As a society, we are taught from day one that we need not be uncomfortable... there's a pill for that! But unfortunately, a little healthy discomfort is the only way to make substantive change in our lives. Join us today for a thoughtful discussion on this, and the possibility it opens to make fear and choice and not a given. I hope to see you in Chicago tomorrow! XOOX n.
If you are a super last minute puppy, the link to sign up is here: https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach
Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX
Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!
And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep68: Episode 68 - REAL TIME HEAL - Male Pelvic Pain, Stomach (IBS) and Back Issues with Eric Hissom Feb 14, 2020

Show notes

Every time I do a real time heal it blows me away. The insights which arise from every conversation feel life changing - for both of us. Today, Eric Hissom boldly and bravely addresses his battle with pelvic pain (yes! men get it too and I hear from them all the time) and shares with us how his pain can move and morph to many areas of his body. Although his TMS work has eliminated the back pain, the pelvic pain lingers and we get down to why. Join us for an enlightening and inpspiring (per usual) real time heal!
One week until my Chicago retreat with Dr. Stracks. Last chance to sign up and join us! Click here:
https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach
Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX
Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!
And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALEfor August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep67: Episode 67 - Elimination Diets, Food, FEAR. Feb 07, 2020

Show notes

I hear every day about people's struggles with food restrictions, elimination diets, fear of eating certain foods, and frustrations that although they have restricted themselves down to almost nothing, their symptoms persist. I am here today to shed my own light on the topic. I am not a nutritionist. I am a chronic pain psychotherapist who has seen thousands of people go from terrified of food, to eating everything they want after doing this work. I don't claim to be the only solution, but perhaps I can offer a solution that can work... for you. Join us and see. Sending big love! xo, n.
My Chicago Workshop retreat with Dr. John Stracks is coming up this month - Feb 22-23rd in Chicago. Come spend the weekend with us and let it change your life. XO
Click here: https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach
Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX
CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!
And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep66: Episode 66 - Back Pain and Unexplained Infertility with Dani Fagan Jan 31, 2020

Show notes

What a fantastic interview I had today with Dani Fagan. Dani is a member of our JournalSpeak online community on Facebook, and reading her posts has been inspiring to me over the months as I've watched her healing journey. Then one day I got an awesome email in my inbox, with the subject line: THANK YOU NICOLE, I AM HEALED! I was immediately drawn into Dani's beautiful energy, and reached out to ask her onto the pod. Delightfully she agreed! Today we hear Dani's amazing story of back pain recovery, and engage in a brave and candid discussion of her unexplained infertility (in a bit of a real time heal moment). When we share our stories, we share our strength. Join us!
My Chicago Workshop retreat with Dr. John Stracks is coming up next month - Feb 22-23rd in Chicago. Come spend the weekend with us and let it change your life. XO
Click here:
https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach
Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX
CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!
And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALE for August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

S1 Ep65: Episode 65 - Meaning, Inspiration and Gratitude Jan 24, 2020

Show notes

There are so many amazing things about having an evolved brain, but there are also side effects - we give everything tremendous meaning, and meaning can beget fear. Today on the pod we explore the ways we project worry and suffering onto future events, and the ways in which we can do the work to circumvent this process. (Spoiler alert: We use BluDog as an example.) The end result of doing this work with patience and kindness for yourself is tremendous gratitude. Join us and be inspired!
My Chicago Workshop retreat with Dr. John Stracks is coming up next month - Feb 22-23rd in Chicago. Come spend the weekend with us and let it change your life. XO
Click here:
https://www.drstracks.com/freedom-from-chronic-pain/freedom-from-chronic-pain-a-mind-body-approach
Don't forget that our sponsor for this podcast, The Curable App, is offering my listeners 50% off their yearly membership when you visit: www.getcurable.com/nicole. Don't delay, as this amazing deal won't last forever! XOOX
CLICK HERE TO SPEND THE WEEKEND WITH DR. JOHN STRACKS AND ME IN CHICAGO FEB 22-23!
Join me on April 5-10, 2020 at 1440 Multiversity in Santa Cruz, CA. Click here to join me for this amazing experience on their stunning campus. This 5 day retreat will be the Omega of the West Coast!
And of course, my second annual 5 day OMEGA Retreat is LIVE AND ON SALEfor August 9-14, 2020 in beautiful Rhinebeck, NY. To see the moving video of last year's retreat, go to www.thecureforchronicpain.com/resources.
Learn more about all of my work:
Website: The Cure for Chronic Pain

YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW

Book: The Meaning of Truth

Online Course: FREEDOM FROM CHRONIC PAIN

FB Closed Group: Nicole Sachs' Support Circle

OMEGA General info: OMEGA INSTITUTE
Subscribe

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