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    Alternative Health

    The Cure for Chronic Pain with Nicole Sachs, LCSW – Nicole Sachs, LCSW

    Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. 

    She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN.

    Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she’s shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery.

    Learn more about Nicole’s work at: YourBreakAwake.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S3 Ep88: Teen Sports Injuries and a JournalSpeak Success Story with Kate and Catherine May 10, 2024
    Show notes

    Our teen ambassador Kate is back! After our first podcast on Teens Teaching Teens this past winter (Season 3, Episode 74), parents from all over the country wrote to us about their teens' struggles with chronic issues. Kate and I started working to connect these kids with the mindset and work they needed to heal. Catherine was one of these kids - A D1 athlete who is off to college to play Lacrosse. At the time, she was suffering in chronic knee pain, even with a clean MRI. After meeting with us and dedicating herself to a JournalSpeak practice, Catherine is back on the field and no longer in pain. Truly, it has changed her life. It's been fantastic working with a teen ambassador. Kate will be joining us at OMEGA! If there is a teen in your life who would benefit from a deep dive immersion into this work, join us at the OMEGA INSTITUTE JUNE 23-28.
    COME TO OMEGA June 23-28th!!! Click here.
    Producer: Lisa Eisenpresser
    REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 6/18.
    The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free!
    www.sarnosachs.com
    If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.
    PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/
    (Scroll down on home page to see the link.)

    FB Closed Group (Monica is an admin!):
    JournalSpeak with Nicole Sachs, LCSW
    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep87: Michael Porter, Jr. is FREE of Chronic Back Pain and Playing the Best Basketball of his Life May 03, 2024
    Show notes

    I met NBA Denver Nugget's Forward Michael Porter, Jr. at a rather low point in his life. He had been diagnosed with degenerative disc disease while still in his teens, and by the time we crossed paths he'd had three back surgeries that didn't cure his pain. In fact, in the Summer of 2023 when we came together, he was in a flare so bad he was struggling to walk up the stairs. Thankfully for Mike, he is blessed with an open mind and a curious nature. He knew after surgery #3 that he had to find another way to look at his pain, or risk losing his career. After discovering Dr. Sarno's work, he quickly came across mine. Michael's life has never been the same.
    He dove into JournalSpeak, boldly and bravely looking at the places he was holding anger, grief, and shame. He examined his childhood, and made profound connections about things like achieving in basketball and his perception of being loved. Paired with the essentials of a TMS mindset and an understanding of the brain science, unearthing these core emotions and truths set him free. Today, Michael is (pun intended) at the top of his game. He has no chronic back pain whatsoever, and when he gets even a hint of a sensation, he need only employ the principles of MindBody medicine to send it on its way. I could go on forever about his uncommon wisdom for a 25-year-old, but I'd rather you hear it from Michael yourself. Enjoy this interview with a true inspiration - a young man who has taken back his life and his power, and has found himself unstoppable. Enjoy! XO n.
    The Sarno x Sachs Solution Practitioner Training is LIVE! Click here to get your first module for free!
    www.sarnosachs.com
    REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 6/18.
    COME TO OMEGA June 23-28th!!! Click here.
    Producer: Lisa Eisenpresser
    If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.
    PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/
    (Scroll down on home page to see the link.)

    FB Closed Group (Monica is an admin!):
    JournalSpeak with Nicole Sachs, LCSW
    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep86: Embodiment Through Somatic Tracking with Monica Lia Apr 26, 2024
    Show notes

    I met Monica when I received the loveliest email about her pain journey. Monica had been suffering with chronic pain and symptoms for quite some time, and through her understanding of MindBody medicine and doing my work, she was thriving. As so often happens, Monica used the jumping off point of her own recovery to change her professional life as well. After training in somatic tracking and pain reprocessing, Monica now helps others move through their pain using the theories and methods we are always talking about on this pod! She's also an admin on my larger JournalSpeak online community (link below) and coming to spend time with us this summer at The Omega Institute June 23-28th to put all of this work into motion. I CANNOT WAIT! Today on the pod we talk about why somatic tracking works, and how to add it to your toolkit. So much great stuff here. Enjoy. XOOX n.
    REMEMBER - QUALIFY TO WIN A FREE 1:1 SESSION WITH ME WHEN YOU SIGN UP FOR OMEGA BETWEEN NOW AND 5/1!
    COME TO OMEGA June 23-28th!!! Click here.
    Producer: Lisa Eisenpresser
    If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.
    PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/
    (Scroll down on home page to see the link.)

    FB Closed Group (Monica is an admin!):
    JournalSpeak with Nicole Sachs, LCSW
    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep85: Tearful Success Stories and Questions on Health Anxiety, Vertigo, and more! Apr 19, 2024
    Show notes

    This month's Q&A in our Membership Community was SO inspiring and insightful. Each month this fellowship gets together to hang out in an intimate group and ask me anything about their TMS/symptoms/diagnoses/worries/fears and whatever else. This month was so GOOD. Join us for great info on topics such as health anxiety, neck and shoulder pain, vertigo, pelvic pain, classic Sarno back pain, and so much more. There are few things more powerful than being in community when you are doing this work. Today is a profound example. A couple pretty badass success stories too!
    Also today, an exciting announcement! The Sarno x Sachs Practitioner Training will launch April 29th!! Lisa and I have been working with Christina Sarno for over a year to compile the most effective and best practices to carry this TMS work into your professional and personal worlds. Stay tuned to the pod and my instagram (@nicolesachslcsw) for more information on signing up and getting the 18.75 CE credits for Psychologists, Social workers, and Counselors!
    Enjoy. xoxo n.
    If you would like to be part of this amazing community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join. Much, much love to all of you. Don't forget to take care of yourself. xoxo n.
    Producer: Lisa Eisenpresser
    PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
    COME TO OMEGA June 23-28th!!! Click here.
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/
    (Scroll down on home page to see the link.)

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S3 Ep84: OOPS NO POD, POD! Also, Kick-Starting Progress, Belief & Brain Science, and Me Being Unprepared Apr 06, 2024
    Show notes

    Shit! Sometimes all the best planning is not the best after all. I was traveling for two weeks and made a technical misstep - hence, no pod yesterday. Heartened by the many of you who reached out and asked, "Are you okay?? Where are you?" I recorded a last minute brain dump to offer you a little boost on this lovely Saturday. Much love! -n.
    BRAIN SCIENCE DEEP DIVE WITH GIGI COCKELL AND ME! (75% full so act soon!)
    https://www.eventbrite.com/e/the-brain-science-behind-chronic-pain-and-illness-tms-tickets-862362327937?aff=oddtdtcreator
    COME TO OMEGA June 23-28th!!! Click here.
    If you would like to be part of our Membership Community it's easy to do - just go to my website www.thecureforchronicpain.com and scroll down a bit. You'll see the button to join.
    Producer: Lisa Eisenpresser
    PURCHASE LIVE FROM OMEGA (7 HOURS OF ORIGINAL TALKS!)
    PURCHASE MIGRAINE DEEP DIVE RECORDING!
    Sign up for my Membership Community on my Website (3 hour ZOOM with me once a month and separate monthly Q&A Hang with me alongside private online community where I answer your personal questions):
    https://www.thecureforchronicpain.com/
    (Scroll down on home page to see the link.)

    Get 50% off the Curable App:
    www.getcurable.com/nicole
    Leave us a message on SpeakPipe! www.speakpipe.com/NicoleSachs
    New podcast music by the beautiful and talented Danielle Furst. Find her here: Insta - @musicfurst and all her amazing music credits here - https://www.imdb.com/name/nm3895994/
    Past virtual retreats recordings available for sale now on my website:

    https://www.thecureforchronicpain.com/buy-retreat-recordings
    FREEDOM FROM CHRONIC PAIN course:
    https://www.thecureforchronicpain.com/course
    FREEDOM FROM AN ANXIOUS LIFE course:
    Click here for all the details and to purchase!
    PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle


    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep89: Episode 89 - Talking to Children about TMS Jul 10, 2020
    Show notes

    As a mother of 5 and a chronic pain psychotherapist, I spend a LOT of time thinking about how to communicate to kids about the natural and normal process by way the body can, at times, express our emotions for us. This is a challenge, but a worthwhile one. Today on the Pod I share a couple of stories from my own life, and some tips on how to do this for the child in your life, be you a parent, teacher, aunt, uncle or mentor. Join us!
    My next VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on September 18-20 2020. Click here for all the info!
    **INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**

    ANNOUCEMENTS:
    CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep88: Episode 88 - Talking Truth with Ruthie Lindsey Jul 03, 2020
    Show notes

    I met Ruthie Lindsey just over a year ago, when she was struggling with chronic pain. She knew about the mind/body connection and embraced it, but didn't know quite what to do to heal. Through our beautiful connection and her badass JournalSpeak practice as well as other incredible self care, Ruthie is a new person, no longer ruled by chronic pain. Her new memoir, Here I Am, is an honest and life affirming story of tragedy and ascension, and I love love loved it. Today on the pod we discuss her journey, her experience with my work, and the incredible life lessons she has to share. Join us! If you want to learn more about Ruthie, visit her website: www.ruthielindsey.com and follow her on instagram @ruthielindsey.
    My next VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info!
    **INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**

    ANNOUCEMENTS:
    CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep87: Episode 87 - Self Limiting Beliefs and The Self Compassion to Correct Them Jun 26, 2020
    Show notes

    We all have self limiting beliefs, and the most damaging part about them is that they are largely unconscious, operating in the background of our thinking, keeping us from our full potential. Today on the pod we examine some of the most widely held self limiting beliefs, and how yours might be keeping you stuck. Also, we delve into a bit of Dr. Kristin Neff's work on self compassion, and the ways in which this important practice can help us love ourselves into challenging some of these negative thought patterns. Join us!
    My next VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info!
    **INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**

    ANNOUCEMENTS:
    CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep86: Episode 86 - ALL THINGS PELVIC PAIN with Whitney Rydman Jun 19, 2020
    Show notes

    We must speak of the unspeakable, in every aspect of life. Passionately, boldly, bravely, unapologetically. This is the way we heal. There is no topic that feels more relevant to this imperative than pelvic pain. Although all chronic pain originates in the same place (the brain and nervous system's desire to protect us from our repressed emotions), when this process is being expressed through our pelvic area, it can be especially hard to talk about.
    When Whitney Rydman came on the pod as a "Real Time Heal" last year, she was still struggling with some level of pelvic pain, and her new symptom of fibromyalgia. I'l thrilled to share that today she is totally pain free and living a full and limitless life. Today we come together to discuss the details of her pelvic pain journey in the hopes of helping and guiding you through yours - even if your pain shows up elsewhere. The tools we discuss can work for everyone. Join us!
    My next VIRTUAL FULL WEEKEND RETREAT is live and on sale! With the cancellation of OMEGA, my guest instructors have rallied and we will be coming together to bring you an incredible weekend of connection, guidance and love on June 5-7, 2020. Click here for all the info!
    **INCLUDED IN YOUR RETREAT FEE IS A COMPLIMENTARY DOWNLOAD OF MY ONLINE COURSE AS WELL AS ALL 4 OF MY ORIGINAL GUIDED MEDITATIONS**

    ANNOUCEMENTS:
    CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
    Subscribe

    • Apple Podcasts
    • Deezer
    • iHeart
    • RadioPublic
    • RSS
    • Spotify

    S1 Ep85: Episode 85 - When The Person You Hate Is Yourself Jun 12, 2020
    Show notes

    We are so scared of self-loathing - I get messages and emails and comments all the time with concerns over how to handle this situation. Today we dive deep into the concept of self-loathing, and why tapping into it is such an important part of healing. We cannot heal something we can't see, and your JournalSpeak practice is the vehicle to seeing. Don't be scared. When we witness unpleasant things about ourselves, we are finally able to find self compassion. Today on the pod we discuss it all. Join us!
    Also, I'm excited to announce that the Curable App is once again officially sponsoring this podcast. Curable is such an incredible partner in my efforts to bringing healing to you all, and I'm so happy to include them in my offerings. They are generously offering a special discount for my listeners: 50% off a year's membership! Just go to www.getcurable.com/nicole to take advantage of this offer.
    If you are interested in supporting the many free resources I offer to get this message to the global community, please consider donating to my cause on my website, www.thecureforchronicpain.com. Look for the DONATE button on the home page. Thank you so much!
    ANNOUCEMENTS:
    CANCELLED: My retreat at 1440 Multiversity has sadly been cancelled for October 18-23, 2020. I hope to reschedule for 2021. 1440 Multiversity in Santa Cruz, CA.
    The Art of Living Retreat Center in Boone, NC will be hosting my work in the coming year. We had a fall date, but are moving it to Spring 2021 in light of current circumstances. Click here to learn more about their beautiful space.
    ALL MY RESOURCES:
    Instagram: Follow me on insta @nicolesachslcsw for tons of new content
    Website: The Cure for Chronic Pain
    YouTube: The Cure for Chronic Pain with Nicole Sachs, LCSW
    Book: The Meaning of Truth
    Online Course: FREEDOM FROM CHRONIC PAIN
    FB Closed Group: Nicole Sachs' Support Circle
    OMEGA General info: OMEGA INSTITUTE
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