The Counseling Corner

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**The Counseling Corner**

The Counseling Corner will be featuring expert interviews from both psychologists, psychotherapists and coaches from Coral Gables Counseling Center and from other experts and resources in the community. The interviews will include topics such as relationships, phobias, fears, traumas, attachment issues, women’s issues, health and wellness and child development, among other topics.

Latest Episodes:

#78 Trust Issues Dec 01, 2022

Show notes

Released: December 1, 2022

Featuring: Emy Fernandez, MBA, Certified Life and Executive Coach and Gabriela Reyes, LMFT

Description:

In this episode Emy and Gabi talk about Trust issues. One of Emy's clients requested we do one on this topic. They discuss the various levels and depths of trust. Gabi gives her opinion as a marriage and family therapist, where trust issues comes from and how to respond to them. And Emy gives her perception as a coach. As always, you will be getting rich information from the point of view of a therapist and a coach.

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

And if you want to schedule an appointment with either one of them, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on Gabi and Emy you can visit their pages below:

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#77 Holiday Family Boundaries Nov 24, 2022

Show notes

Released: November 24, 2022

Featuring and Cohosted By: Emy Fernandez, MBA, Certified Life and Executive Coach and Gabriela Reyes, LMFT

Description:

In this episode Emy and Gabi talk about Holiday Family Boundaries. They talk about the stress around the holidays with family gatherings. They offer tips on how to set your boundaries and what to expect of others.

For more on Gabi and Emy you can visit their pages below. And to schedule and appointment you can reach out to Carolina Navarro, our Intake Coordinator at 305-445-0477 or email us at info@coralgablescounseling.com

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#75 Love Bombing Aug 19, 2022

Show notes

Featuring: Dr. Todd Giardina

Cohosted By: Gabriela Reyes, LMFT

Description:

In this episode, Gabi hosts Dr. Todd Giardina to discuss and learn more about Love Bombing. What it is and what it looks like. Dr. Todd Giardina talks about how love bombing from the onset seems great but it's too much all at once. They discuss the warning signs. Love bombing is manipulation not romance. They also explain the differences between true romancing and love bombing. Regardless whether you're just starting to date or in a longtime relationship, you will want to listen in.

For more on Dr. Todd Giardina and Gabriela Reyes, LMFT you can visit their website pages at the following links:

https://www.coralgablescounseling.com/team/todd-giardina-ph-d/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

If you would like to schedule an appointment with Dr. Giardina or Gabi, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

#74 Resilience Aug 12, 2022

Show notes

Featuring: Victoria Carney-Paine, LCSW

Cohosted By: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach

Description:

In this episode, Gaby and Emy host Vicki Carney-Paine as she discusses resilience. The discussion is how to use resilience to your benefit and not against you. Vicki discusses how her clients use resilience to still see the beauty of the world despite the difficulties they may be going through. Emy offers a different view of resilience. Resilience is good as long as you don't use it against yourself or feel pressured by having to be resilient. Listen in as two therapists and a coach discuss Resiliency around very different points of view.

If you would like to schedule an appointment with Vicki, Gabi or Emy, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

You can visit our website at: coralgablescounseling.com

#73 Tough Love May 23, 2022

Show notes

Featuring: Gabriela Reyes, LMFT and Cristina Nicole Fernandez, Esq., Transition Coach

Hosted By: Emy Fernandez, MBA, Certified Life Coach

Description:

In this episode, Gabriela Reyes and Cristina Fernandez discuss Tough Love and their upcoming retreat on Tough Love.

In this podcast they share with Emy what Tough Love means to them and how the idea of the retreat came about.

The one-day retreat will take place on July 31, 2022, at the botanical gardens of Villa Veintiseis.

You can learn more by visiting @toughloveretreat. And, you can reserve your spot by emailing us at retreats@coralgablescounseling.com or calling our office at 305-445-0477.

#72 Burnout Feb 10, 2022

Show notes

Title: #72 Released: February 10, 2022

Featuring: Victoria Carney-Paine, LCSW

Hosted By: Emy Fernandez, MBA, Life Coach

Description:

In this episode, Emy hosts licensed clinical social worker, Vicki Carney-Paine as she discusses burnout. They thought it was important to discuss this important and prevalent topic in 2022 as we continue going through a 2-year pandemic. The mental health field is experiencing an overload as they are providing support to their clients.

If you would like to schedule an appointment with Vicki or Emy, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

#71 Hustling Jan 27, 2022

Show notes

Released: January 27, 2022 Featuring: Emy Fernandez, MBA, Life Coach

Cohosted By: Gabriela Reyes, LMFT

Description:

In this episode, our two co-hosts, Emy and Gabi, go at it alone discussing Hustling. Emy wanted to talk about Hustling because most people see it as great and if you're not a hustler you're not a mover and shaker. They discuss the pros and cons of being a hustler.

If you would like to read more on Emy and Gabi, you can visit their bios on the following links:

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

If you would like to schedule an appointment with Emy or Gabi, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

#70 Self-Esteem Jan 20, 2022

Show notes

Released: January 20, 2022

Featuring: Carlos Escanilla, LMHC

Cohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, RMFT

Description:

In this episode, Emy and Gabi discuss Self Esteem with Licensed Mental Health Counselor, Carlos Escanilla. They expand on self-esteem issues between men and women and the similarities and differences. Carlos and our co-hosts dig deep around self-esteem. How do you look and describe yourself to others and, more importantly, to yourself? They also discuss worth and self-love and what it is.

If you would like to read more on Carlos, Gabi, or Emy, you can visit their bios on the following links:

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

https://www.coralgablescounseling.com/team/carlos-escanilla-lmhc/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

If you would like to schedule an appointment with Carlos, Gabi, or Emy, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

#69 Depression Dec 11, 2021

Show notes

Featuring: Victoria Carney-Paine, LCSW

Cohosted By: Emy Fernandez, MBA, Life Coach and Gabriela Reyes, Marriage and Family Therapist

Description:

In this episode, Emy and Gabi discuss depression with trauma and EMDR specialist, Victoria Carney-Paine. Although the holidays are a beautiful time of year, they also increase stress and overwhelms. With this podcast, we hope those in our community experiencing stress find some relief and understanding in this area.

Following is a link to our podcast on Trauma in case it is helpful.

https://www.coralgablescounseling.com/podcasts/trauma/

If you would like to schedule an appointment with Vicki, Gabi or Emy, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

#68 Trauma Nov 27, 2021

Show notes

Title: #68 Trauma

Released: November 27, 2021

Featuring: Victoria Carney-Paine, LCSW

Cohosted By: Emy Fernandez, MBA, Life Coach, and Gabriela Reyes, Marriage and Family Therapist

Description:

In this episode, Emy and Gabi discuss trauma with a trauma specialist, Victoria Carney-Paine. They clear up the misconceptions and confusions around trauma. Additionally, Vicki defines trauma. She explains how trauma shows up in many different ways. We don't have to suffer through a horrific experience in order to define it as a traumatic experience. She also talks about how trauma affects our body physically, not only emotionally. Meaning trauma can show up as heart disease years later. Vicki also explains how signs can show up years after experiencing a traumatic experience.

A book recommended by both Vicki regarding trauma by Bessel A. van der Kolk, The Body Keeps the Score.

If you would like to schedule an appointment with Vicki, Gabi or Emy, you can reach our Intake Coordinator, Carolina Navarro, at 305-445-0477.

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