The Counseling Corner

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**The Counseling Corner**

The Counseling Corner will be featuring expert interviews from both psychologists, psychotherapists and coaches from Coral Gables Counseling Center and from other experts and resources in the community. The interviews will include topics such as relationships, phobias, fears, traumas, attachment issues, women’s issues, health and wellness and child development, among other topics.

Latest Episodes:

#88 Toddler Tantums Feb 22, 2023

Show notes

Title: #88 Toddler Tantrums

Released: February 23, 2023

Featuring: Erika Fernandez de Castro, LCSW

Cohosted by: Gabriela Reyes, LMFT, Emy Fernandez, MBA, Certified Life Coach

Description:

In this episode we discuss a topic we've never discussed in the past. Navigating the toddler tantrums. Erika explains how tantrums are a way for toddlers to communicate. How important it is for parents to be on the same page when saying no. And things you can do to survive the tantrums.

If you want to schedule an appointment with Erika Fernandez de Castro, Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on them you can visit their pages below:

https://www.coralgablescounseling.com/team/erika-fernandez-de-castro/

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

#87 Parenting and Social Media Feb 16, 2023

Show notes

Title: #87 Parenting and Social Media

Released: February 16, 2023

Featuring: Veronica L. Sanchez, LCSW

Cohosted by: Gabriela Reyes, LMFT, Emy Fernandez, MBA, Certified Life Coach

Description:

We close our Social Media series with Emy and Gabi as they speak with Licensed Clinical Social Worker, Veronica Sanchez. Veronica has extensive experience working with adolescents and teens. In this episode they talk about parenting and how difficult and different it can be for everyone. They debunk myths posted by "so called experts" and other moms.

If you want to schedule an appointment with Veronica Sanchez, Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on them you can visit their pages below:

https://www.coralgablescounseling.com/team/veronica-lucia-sanchez-lcs

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

#86 Relationships and Social Media Feb 09, 2023

Show notes

Title: #86 Relationships and Social Media

Released: February 9, 2023

Featuring: Dr. Todd Giardina

Cohosted by: Gabriela Reyes, LMFT, Emy Fernandez, MBA, Certified Life Coach

Description:

We continue our Social Media series with Emy and Gabi as they speak with Dr. Todd Giardina on Relationships and Social Media. Dr. Giardina has extensive experience working with women and couples. Emy, Gabi and Dr. G (as he is referred to) discuss relationships in social media. They discuss the algorithms and how we can easily be fooled by social media posts. Not everything is what it seems. Also, they debunk myths posted by "so called experts" that create posts on purpose to build the shares and likes.

If you want to schedule an appointment with Dr. Todd Giardina, Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on them you can visit their pages below:

https://www.coralgablescounseling.com/team/todd-giardina-ph-d/

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

#85 Summary of the 2022 Tough Love Retreat & Plans for 2023 Jan 29, 2023

Show notes

Title: #85 Summary of the 2022 Tough Love Retreat & Plans for 2023

Released: February 2, 2023

Featuring: Gabriela Reyes, LMFT

Hosted by: Emy Fernandez, MBA, Certified Life Coach

Description:

This podcast is about our one-day Tough Love Retreat in a beautiful local venue we held last summer. Gabi tells us how the retreat was envisioned and how it went. They also discuss plans for the next one on March 19, 2023.

And, as an added bonus for our audience that would like to create their own retreat, Gabi shares tips on how to create and run your own.

To find out more about Tough Love Retreat, you can reach out through retreats@coralgablescounseling.com or calling our office at 305-445-0477.

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

#84 Eating Disorders and Social Media Jan 26, 2023

Show notes

Title: #84 Eating Disorders and Social Media

Released: January 26, 2023

Featuring: Kristen Overholt, LMHC

Cohosted by: Emy Fernandez, MBA, Certified Life Coach

Description:

We continue our Social Media series with Emy and Gabi as they speak with Kristen Overholt, LMHC on Eating Disorders and Social Media. As a licensed mental health counselor, Kristen has worked in several different levels of care ranging from outpatient services, in-home therapy, residential and partial hospitalization. She has extensive experience working with clients with disordered eating.

If you want to schedule an appointment with Kristen, Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on them you can visit their pages below:

https://www.coralgablescounseling.com/team/kristen-overholt-lmhc/

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

#83 Kids and Social Media Jan 19, 2023

Show notes

Title: #83 Kids and Social Media

Released: January 19, 2023

Featuring: Emy Fernandez, MBA, Certified Life and Executive Coach and Gabriela Reyes, LMFT

Description:

In this episode Emy and Gabi talk with Vanessa Molina about Kids and Social Media. Vanessa is completing her practicum as a Mental Health Counselor while working as a Middle School Counselor at a local school. We brought her on because of her experience working with kids. Gaby, Emy and Vanessa discuss kids and social media. How both kids use social media and how it affects them.

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

And if you want to schedule an appointment with Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on Gabi and Emy you can visit their pages below:

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#82 Belief and Social Media Jan 12, 2023

Show notes

#82 Belief and Social Media

Featuring: Emy Fernandez, MBA, Certified Life and Executive Coach and Gabriela Reyes, LMFT

Description:

In this episode Emy and Gabi talk about Belief and Social Media. They discuss how social media gets the topic of belief wrong. Social media talks about having belief but it doesn't say how to increase your belief. Emy and Gabi breakdown how to build belief.

Emy has a weekly blog called Coach Thought of the Week with very informative and useful tips on overcoming obstacles. If you would like to be added to the email list you can email Emy at emy@coralgablescounseling.com

If you want to schedule an appointment with Gabi or Emy, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on Gabi and Emy you can visit their pages below:

https://www.coralgablescounseling.com/team/gabriela-reyes-lmft/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#81 Self Worth and Social Media Jan 05, 2023

Show notes

Title: #81 Self Worth and Social Media

Released: January 4, 2023

Featuring: Lucia Fernandez Silveira, LMFT, Director of Coral Gables Counseling Center

Cohosted By: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life Coach

Description:

Lucia, Gabi and Emy discuss how social media gets it wrong when it comes to the topic of Self Worth. They discuss how social media gives us the immediate gratification and entertainment. As a result, the need for immediate gratifiation causes us to no longer be able to sit with our sadness. They share tips on how you can enjoy social media instead of using it as a tool against you. They also discuss how giving back helps others as well as us. And, how helping others helps us build our self worth and humble us.

See links below for more information on Lucia, Gabi or Emy. To work with them you can reach Carolina Navarro, our Intake Coordinator, at 305-445-0477.

https://www.coralgablescounseling.com/team/lucia-fernandez-silveira-lmft/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#80 Radical Honesty Dec 16, 2022

Show notes

Title: #80 Radical Honesty

Released: December 16, 2022

Featuring: Tiffany Perez, LMHC

Cohosted By: Gabriela Reyes, LMFT and Emy Fernandez, MBA, Certified Life and Executive Coach

Description:

Tiffany, Gabi and Emy discuss what radical honesty is. When it's important to be radically honest and when it's best to back away. They discuss the difference between "little white lies" and honesty. How "little white lies" can create wedges in relationships. They talk about confrontation and the positive and negative effects of confrontation. They also discuss previous traumas brought into relationships and how important radical honesty can help with these past traumas. They also discuss whether you should go into relationships immediately fully in trust or if trust is something earned.

See links below for more information on Tiffany, Gabi or Emy. To work with them you can reach Carolina Navarro, our Intake Coordinator, at 305-445-0477.

https://www.coralgablescounseling.com/team/tiffany-n-perez/

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

#79 Toxic Relationships Dec 07, 2022

Show notes

Title: #79 Toxic Relationships

Released: December 7, 2022

Featuring: Emy Fernandez, MBA, Certified Life and Executive Coach and Gabriela Reyes, LMFT

Description:

In this episode Emy and Gabi talk about Toxic Relationships. One of Emy's clients requested we do one on this topic. Gabi gives us red flags in a relationship indicating you may be in a toxic relationship.

If you want to request that we do a podcast on a specific topic, feel free to reach out to us at info@coralgablescounseling.com

And if you want to schedule an appointment with either one of them, you can reach out to our Intake Coordinator, Carolina Navarro, at 305-445-0477.

For more on Gabi and Emy you can visit their pages below:

https://www.coralgablescounseling.com/team/gabriela-reyes-rmfti/

https://www.coralgablescounseling.com/team/emy-fernandez-mba/

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