The Confidence Project Podcast

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219: Nighttime Hunger and Cravings? Here might be why. May 04, 2021

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Ever feel like you're way hungrier and have way more cravings at night? There's a reason for it. You probably think it means you need MORE willpower, or that you need to buckle down even more. If that's your antidote, you couldn't be any farther off target. Unless your conclusion includes the science behind human evolution, you may not have the total picture of what's really going on behind your nighttime hunger and cravings.

[biz] The Other 23 Hours with Julie Shiller Apr 26, 2021

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Find Julie: on IG: @coachjulie.tapestry The Other 23 Hours waitlist: https://mailchi.mp/ef358b535bf5/email-list-building

[biz 46] are you doing business backwards? Apr 05, 2021

Show notes

You might be approaching business backwards. You may think that the idea of owning and operating a business is what you need to start a business- but I think (and it's likely an unpopular opinion) you build a business around the solution that you want to deliver.

[biz] Managing Perfectionism with Nina Hannert-Nimmo Mar 25, 2021

Show notes

Neens joins me today to talk about her work as a lifestyle coach for over-thinkers and perfectionists helping them get out of their heads to finally start getting shit done. She also shares her entrepreneurship journey with us, the things she thought "success" as a business needed to look like versus defining success on your own terms & not letting the pressure of "shoulds" get in the way. Find Neens: On IG: @neensonthemind Website: www.innerlevel.me

218: Managing the F*cks You Give Mar 15, 2021

Show notes

I'm tired. You're tired. We're all tired. This episode will encourage you to manage the fucks you give, because we do not have unlimited fucks to be given. Perhaps we would all feel more energized if we managed the fucks we give :)

[biz] Part 4: Auditing Your Launch Feb 28, 2021

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Sit in on an UnFYB coaching call in this 4 part series where I break down everything you need to know about auditing your launch.

[biz] Part 3: Auditing Your Launch Feb 27, 2021

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Sit in on an UnFYB coaching call in this 4 part series where I break down everything you need to know about auditing your launch.

[biz] Part 2: Auditing Your Launch Feb 26, 2021

Show notes

Sit in on an UnFYB coaching call in this 4 part series where I break down everything you need to know about auditing your launch.

[biz] Part 1: Auditing Your Launch Feb 25, 2021

Show notes

Sit in on an UnFYB coaching call in this 4 part series where I break down everything you need to know about auditing your launch.

217: New Year Motivation, Alignment and Goal Setting Jan 01, 2021

Show notes

Ever feel like you're kinda living the same year over and over again, and then BAM- you get to January 1 and you're like "no wait, but really- THIS year is going to be different!" And then come December, you look back and realize that really, you're just a year older and not much else has changed in your life? Yeah. That's actually one of my greatest fears- living a status quo life and reliving the same year over and over again without actually moving the dial forward. I am horrified to live a passive life of which I wait to life to happen to me instead of intentionally creating a life that I want to live. This episode is heavy hitting. Don't expect to leave this episode feeling warm fuzzies. DO expect to leave this episode with a roadmap to get out of your own way with customized action-steps that will help you feel the way you want to feel all year long (so long as you get rid of any of the remaining BS you're holding on to.) Cheers to 2021! Let's get after it.

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